{"id":6630,"date":"2021-01-26T11:43:26","date_gmt":"2021-01-26T03:43:26","guid":{"rendered":"https:\/\/blog.beauty-place.com.hk\/%e3%80%90%e5%87%8f%e8%84%82%e5%a2%9e%e8%82%8c%e6%87%92%e4%ba%ba%e5%8c%85%e3%80%91%e6%8b%86%e8%a7%a3%e5%87%8f%e8%84%82%e5%a2%9e%e8%82%8c3%e5%a4%a7%e8%bf%b7%e6%80%9d%ef%bc%81%e5%87%8f%e8%84%82%e4%b8%8e\/"},"modified":"2023-01-11T17:19:19","modified_gmt":"2023-01-11T09:19:19","slug":"%e3%80%90%e5%87%8f%e8%84%82%e5%a2%9e%e8%82%8c%e6%87%92%e4%ba%ba%e5%8c%85%e3%80%91%e6%8b%86%e8%a7%a3%e5%87%8f%e8%84%82%e5%a2%9e%e8%82%8c3%e5%a4%a7%e8%bf%b7%e6%80%9d%ef%bc%81%e5%87%8f%e8%84%82%e4%b8%8e","status":"publish","type":"post","link":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e3%80%90%e5%87%8f%e8%84%82%e5%a2%9e%e8%82%8c%e6%87%92%e4%ba%ba%e5%8c%85%e3%80%91%e6%8b%86%e8%a7%a3%e5%87%8f%e8%84%82%e5%a2%9e%e8%82%8c3%e5%a4%a7%e8%bf%b7%e6%80%9d%ef%bc%81%e5%87%8f%e8%84%82%e4%b8%8e\/","title":{"rendered":"\u3010\u51cf\u8102\u589e\u808c\u61d2\u4eba\u5305\u3011\u62c6\u89e3\u51cf\u8102\u589e\u808c3\u5927\u8ff7\u601d\uff01\u51cf\u8102\u4e0e\u589e\u808c\u53ef\u4ee5\u540c\u65f6\u8fdb\u884c\u5417\uff1f"},"content":{"rendered":"<p>\u51cf\u8102\u548c\u589e\u808c\u53ef\u4ee5\u540c\u6b65\u8fdb\u884c\u5417\uff1f\u6bcf\u4e2a\u5973\u751f\u90fd\u60f3\u62e5\u6709\u7d27\u5b9e\u5b8c\u7f8e\u7684\u8eab\u4f53\u7ebf\u6761\uff0c\u5982\u679c\u8fb9\u51cf\u8102\u8fb9\u589e\u808c\uff0c\u662f\u4e00\u4e2a\u6700\u5b8c\u7f8e\u7684\u60c5\u51b5\uff01 \u300c\u51cf\u8102\u300d\u3001\u300c\u589e\u808c\u300d\u662f\u73b0\u65f6\u5065\u8eab\u5708\u6700\u70ed\u95e8\u7684\u8bed\u6c47\uff0c\u4f46\u5230\u5e95\u4ec0\u4e48\u662f\u589e\u808c\uff1f\u4ec0\u4e48\u662f\u51cf\u8102\uff1f\u60f3\u5851\u9020\u5b8c\u7f8e\u8eab\u5f62\u7684\u5973\u751f\uff0c\u5c31\u5343\u4e07\u4e0d\u8981\u9519\u8fc7\u4ee5\u4e0b\u7684\u300c\u51cf\u8102\u589e\u808c\u61d2\u4eba\u5305\u300d\uff0c\u4f1a\u6559\u5927\u5bb6\u6709\u5173\u51cf\u8102\u589e\u808c\u5fc5\u5403\u7684<a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%a5%e9%a3%9f%e7%89%a9-%e6%b8%9b%e8%82%a5%e9%a4%90%e5%96%ae\/\" target=\"_blank\" rel=\"noopener\">\u51cf\u80a5\u98df\u7269<\/a>\uff0c\u4ee5\u53ca\u51cf\u8102\u589e\u808c\u7684\u996e\u98df\u91cd\u70b9\uff0c\u8fd8\u6709\u51cf\u8102\u589e\u808c\u7684\u8fd0\u52a8\u63a8\u8350\uff01<\/p>\n<h2>\u51cf\u8102\u4e0e\u589e\u808c\u53ef\u4ee5\u540c\u65f6\u8fdb\u884c\u5417\uff1f<\/h2>\n<p>\u51cf\u8102\u548c\u589e\u808c\u5176\u5b9e\u662f\u4e24\u9879\u76f8\u53cd\u7684\u4e8b\u60c5\uff0c\u589e\u808c\u9700\u8981\u5728\u996e\u98df\u6444\u53d6\u8f83\u591a\u70ed\u91cf\u548c\u86cb\u767d\u8d28\uff0c\u52a0\u4e0a\u91cd\u91cf\u8bad\u7ec3\uff0c\u4ece\u800c\u8fbe\u5230\u589e\u52a0\u8eab\u4f53\u808c\u8089\u7684\u6570\u91cf\u3002\u81f3\u4e8e\u51cf\u8102\u5219\u662f\u8ba9\u8eab\u4f53\u6444\u53d6\u70ed\u91cf\u5c0f\u4e8e\u6bcf\u65e5\u57fa\u7840\u4ee3\u8c22\u7387(BMR)\u7684\u4e00\u4e2a\u8fc7\u7a0b\uff0c\u5f53\u6bcf\u65e5\u6d88\u8017\u7684\u70ed\u91cf\u591a\u4e8e\u5438\u5165\u7684\u70ed\u91cf\uff0c\u4f53\u91cd\u4fbf\u4f1a\u4e0b\u964d\u3002\u800c\u6bcf\u5929\u57fa\u7840\u4ee3\u8c22\u7387\u5c31\u56e0\u4eba\u800c\u5f02\uff0c\u8ddf\u5973\u58eb\u7684\u4f53\u8102\u7387\u3001\u65b0\u9648\u4ee3\u8c22\u7387\u9ad8\u4f4e\u606f\u606f\u76f8\u5173\u3002<\/p>\n<p>\u8981\u51cf\u8102\u540c\u65f6\u589e\u808c\uff0c\u867d\u7136\u5f88\u56f0\u96be\uff0c\u4f46\u5e76\u975e\u5b8c\u5168\u4e0d\u53ef\u884c\uff0c\u5973\u58eb\u8981\u6ce8\u610f\u86cb\u767d\u8d28\u7684\u6444\u53d6\u4e0e\u8fd0\u52a8\u8bad\u7ec3\u4e92\u76f8\u914d\u5408\uff01\u5973\u58eb\u9996\u5148\u8981\u8ba1\u7b97\u57fa\u7840\u4ee3\u8c22\u7387(BMR)\uff0c\u4ee5\u53ca\u6bcf\u65e5\u603b\u6d88\u8017\u70ed\u91cf\uff08TDEE\uff09\uff0c\u5c06TDEE\u7684\u6570\u5b57\u51cf\u53bb300\u5361\u8def\u91cc\uff0c\u4fbf\u80fd\u5f97\u51fa\u63d0\u5347\u51cf\u8102\u548c\u589e\u808c\u7684\u6bcf\u65e5\u6444\u53d6\u5361\u8def\u91cc\u3002<\/p>\n<h2>\u51cf\u8102\u4e0e\u589e\u808c\u524d\u5148\u4e86\u89e3\u5982\u679c\u8ba1\u7b97BMR\u3001TDEE<\/h2>\n<p>\u4e86\u89e3\u51cf\u8102\u4e0e\u589e\u808c\u7684\u57fa\u672c\u7406\u8bba\u4e4b\u540e\uff0c\u4f46\u5b9e\u9645\u8981\u5982\u4f55\u8ba1\u7b97\u57fa\u7840\u4ee3\u8c22\u7387(BMR)\u548c\u6bcf\u65e5\u603b\u6d88\u8017\u70ed\u91cf\uff08TDEE\uff09\uff1f\u5973\u6027\u7684BMR\u8ba1\u7b97\u516c\u5f0f\u5982\u4e0b\uff1a<\/p>\n<p>(9.6 x \u4f53\u91cd) + (1.8 x \u8eab\u9ad8) \u2013 (4.7 x \u5e74\u9f84) + 655<\/p>\n<p>\u800c\u81f3\u4e8e\u6bcf\u65e5\u603b\u6d88\u8017\u70ed\u91cf\uff08TDEE\uff09\uff0c\u53ea\u9700\u6839\u636e\u5e73\u5747\u4e00\u5929\u7684\u6d3b\u52a8\u91cf\uff0c\u5c06BMR\u52a0\u4e58\u5c31\u53ef\u4ee5\uff1a<\/p>\n\n<table id=\"tablepress-42\" class=\"tablepress tablepress-id-42\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">\u6d3b\u52d5\u91cf<\/th><th class=\"column-2\">TDEE\u8a08\u7b97\u65b9\u6cd5<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">\u4e45\u5750<\/td><td class=\"column-2\">BMR x 1.2<\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\">\u8f15\u91cf\u6d3b\u52d5\u91cf<\/td><td class=\"column-2\">BMR x 1.375<\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\">\u4e2d\u5ea6\u904b\u52d5\u91cf<\/td><td class=\"column-2\">BMR x 1.55<\/td>\n<\/tr>\n<tr class=\"row-5 odd\">\n\t<td class=\"column-1\">\u9ad8\u5ea6\u904b\u52d5\u91cf<\/td><td class=\"column-2\">BMR x 1.725<\/td>\n<\/tr>\n<tr class=\"row-6 even\">\n\t<td class=\"column-1\">\u9ad8\u5f37\u5ea6\u904b\u52d5\u91cf<\/td><td class=\"column-2\">BMR x 1.9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<h2>\u51cf\u8102\u589e\u808c\u98df\u7269\u63a8\u4ecb\uff01<\/h2>\n<p>\u60f3\u51cf\u8102\u589e\u808c\u548c<a href=\"https:\/\/blog.beauty-place.com.hk\/%e7%98%a6%e8%ba%ab\/\" target=\"_blank\" rel=\"noopener\">\u7626\u8eab<\/a>\uff0c\u8fd0\u52a8\u548c\u996e\u98df\u5bc6\u4e0d\u53ef\u5206\uff01\u5728\u51cf\u8102\u589e\u808c\u7684\u5e38\u89c1\u9910\u5355\uff0c\u901a\u5e38\u86cb\u767d\u8d28\u7684\u6bd4\u4f8b\u4f1a\u63d0\u9ad8\uff0c\u800c\u78b3\u6c34\u5316\u5408\u7269\u53ea\u4f1a\u5360\u4e24\u6210\uff0c\u51cf\u8102\u589e\u808c\u65f6\u4e5f\u53ef\u4ee5\u8fdb\u98df\u8102\u80aa\uff0c\u4e0d\u8fc7\u662f\u4ee5\u5065\u5eb7\u7684\u8102\u80aa\u4e3a\u4e3b\u3002\u4ee5\u4e0b\u662f\u51cf\u8102\u589e\u808c\u5e38\u89c1\u7684\u98df\u7269\uff0c\u5404\u4f4d\u5973\u58eb\u53ef\u4ee5\u8bb0\u4f4e\u8fd9\u4e9b\u51cf<a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%a5%e9%a3%9f%e7%89%a9-%e6%b8%9b%e8%82%a5%e9%a4%90%e5%96%ae\/\" target=\"_blank\" rel=\"noopener\">\u80a5\u589e\u808c\u98df\u7269<\/a>\uff0c\u5728\u81ea\u5236\u9910\u5355\u65f6\u591a\u52a0\u7559\u610f\uff01<\/p>\n<p><strong>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/blog.beauty-place.com.hk\/%e7%94%9f%e9%85%ae%e9%a3%b2%e9%a3%9f%e6%b3%95-keto-diet\/\" target=\"_blank\" rel=\"noopener\">\u3010\u751f\u916e\u996e\u98df\u6cd5\u3011\u4ec0\u4e48\u662f\u751f\u916e\u996e\u98df\uff1f\u53f2\u4e0a\u6700\u8be6\u5c3d\u751f\u916e\u996e\u98df\u6cd5\u6307\u5357<\/a><\/strong><\/p>\n<h3>\u51cf\u8102\u589e\u808c\u98df\u72691.\u9e21\u80f8\u8089<\/h3>\n<p>\u9e21\u80f8\u8089\u662f\u5728\u51cf\u8102\u589e\u808c\u9910\u5355\u7ecf\u5e38\u51fa\u73b0\u7684\u98df\u7269\uff0c\u8fd9\u662f\u56e0\u4e3a\u9e21\u80f8\u8089\u6bcf100\u514b\u86cb\u767d\u8d28\u542b\u91cf\u5df2\u670924\u514b\uff0c\u800c\u4e14\u4f4e\u70ed\u91cf\u4f4e\u8102\u80aa\uff0c\u4e0d\u8bba\u589e\u808c\u3001\u51cf\u8102\u90fd\u5f88\u9002\u5408\u5403\uff0c\u53e6\u5916\u9e21\u80f8\u8089\u5c5e\u4e8e\u7684\u52a8\u7269\u6027\u86cb\u767d\uff0c\u62e5\u6709\u7684\u8272\u80fa\u9178\u80fd\u5e2e\u52a9\u8eab\u4f53\u589e\u52a0\u8840\u6e05\u7d20\uff0c\u7a33\u5b9a\u60c5\u7eea\u3002\u4e0d\u8bba\u8fd0\u52a8\u524d\u540e\u4e5f\u5f88\u9002\u5408\u5403\u9e21\u80f8\u8089\uff0c\u8fd9\u662f\u56e0\u4e3a\u9e21\u80f8\u8089\u542b\u6709\u53ef\u4ee5\u5e2e\u52a9\u808c\u8089\u5408\u6210\u548c\u4fee\u590d\u652f\u94fe\u80fa\u57fa\u9178\uff0c\u80fd\u6709\u52a9\u5851\u9020\u8eab\u4f53\u7684\u7ebf\u6761\uff01<\/p>\n<figure id=\"attachment_6627\" aria-describedby=\"caption-attachment-6627\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-6627 size-full\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E6%B8%9B%E8%82%A5%E9%A3%9F%E7%89%A9-%E9%9B%9E%E8%83%B8%E8%82%89-Chicken-Breast.jpg\" alt=\"\u51cf\u80a5\u98df\u7269 - \u9e21\u80f8\u8089 Chicken Breast\" width=\"900\" height=\"600\" title=\"\"><figcaption id=\"caption-attachment-6627\" class=\"wp-caption-text\">\uff08\u7f51\u4e0a\u56fe\u7247\uff09<\/figcaption><\/figure>\n<h3>\u51cf\u8102\u589e\u808c\u98df\u72692.\u85dc\u9ea6<\/h3>\n<p>\u51cf\u8102\u589e\u808c\u65f6\u4e0d\u80fd\u56e0\u4e3a\u6015\u80a5\u5c31\u4e0d\u5403\u78b3\u6c34\u5316\u5408\u7269\uff0c\u800c\u662f\u8981\u5403\u5065\u5eb7\u6709\u8425\u517b\u7684\u78b3\u6c34\u5316\u5408\u7269\uff0c\u85dc\u9ea6\u5c5e\u4f4eGI\u7684\u98df\u7269\uff0c\u80fd\u5ef6\u957f\u8eab\u4f53\u7684\u9971\u8db3\u611f\uff0c\u4e5f\u4e0d\u5bb9\u6613\u79ef\u805a\u6210\u8102\u80aa\uff0c\u6709\u52a9\u51cf\u91cd\u3002\u53e6\u5916\u85dc\u9ea6\u542b\u6709\u4f18\u8d28\u7684\u8102\u80aa\u9178\uff0c\u4f7f\u8eab\u4f53\u66f4\u52a0\u5bb9\u6613\u51cf\u8102\u589e\u808c\uff01<\/p>\n<h3>\u51cf\u8102\u589e\u808c\u98df\u72693.\u4e09\u6587\u9c7c<\/h3>\n<p>\u4e09\u6587\u9c7c\u662f\u975e\u5e38\u5065\u5eb7\u7f8e\u5473\u7684\u98df\u7269\uff0c\u542bOmega-3\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff0c\u6709\u52a9\u51cf\u4f4e\u5fc3\u810f\u75c5\u7684\u673a\u4f1a\uff0c\u53e6\u5916\u4e09\u6587\u9c7c\u6709\u9ad8\u86cb\u767d\u8d28\uff0c\u6bcf\u4e09\u5b89\u58eb\u4fbf\u670923\u514b\u86cb\u767d\u8d28\uff0c\u4e0d\u6bd4\u9e21\u80f8\u8089\u5c11\uff0c\u56e0\u6b64\u662f\u51cf\u8102\u589e\u808c\u5973\u58eb\u5fc5\u5403\u98df\u7269\uff01<\/p>\n<h2>\u6709\u5173\u51cf\u8102\u589e\u808c\u7684\u996e\u98df\u91cd\u70b9<\/h2>\n<p>\u60f3\u51cf\u8102\u589e\u808c\u6210\u529f\uff0c\u9664\u4e86\u5403\u5bf9\u98df\u7269\u5f88\u91cd\u8981\uff0c\u5973\u58eb\u5728\u996e\u98df\u4e0a\u4e5f\u4e00\u4e9b\u5c0f\u6280\u5de7\uff0c\u4e00\u8d77\u628a\u4ee5\u4e0b\u7684\u8981\u70b9\u8bb0\u4e0b\u6765\u5427\uff01<\/p>\n<p><strong>\u5ef6\u4f38\u9605\u8bfb\uff1a<\/strong><a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%a5%e9%a3%9f%e7%89%a9%e5%b0%8f%e8%b2%bc%e5%a3%ab-smoothies%e6%84%8f%e6%83%b3%e4%b8%8d%e5%88%b0%e7%9a%84%e6%b8%9b%e8%82%a5%e6%95%88%e6%9e%9c\/\" target=\"_blank\" rel=\"noopener\">\u3010Smoothie \u51cf\u80a5\u98df\u8c31\u3011Smoothies\u6c99\u51b0\u5976\u6614\u80a5\u5417\uff1f 3\u4e2a\u610f\u60f3\u4e0d\u5230\u7684\u51cf\u80a5\u6548\u679c\uff01<\/a><\/p>\n<h3>\u51cf\u8102\u589e\u808c\u7684\u996e\u98df\u91cd\u70b91.\u628a\u63e1\u8fd0\u52a8\u540e1\u5c0f\u65f6\u8fdb\u98df<\/h3>\n<p>\u60f3\u51cf\u8102\u589e\u808c\u7684\u5973\u58eb\u8981\u6ce8\u610f\uff0c\u8fd0\u52a8\u540e\u4e00\u5c0f\u65f6\uff0c\u662f\u589e\u808c\u7684\u9ec4\u91d1\u65f6\u95f4\uff0c\u6b64\u65f6\u8865\u5145\u78b3\u6c34\u5316\u5408\u7269\u548c\u86cb\u767d\u8d28\uff0c\u5bf9\u4e8e\u8eab\u4f53\u50a8\u5b58\u80fd\u91cf\u5f88\u6709\u5e2e\u52a9\uff0c\u8d85\u8fc72\u5c0f\u65f6\u540e\u8fdb\u98df\u589e\u808c\u6548\u679c\u8f83\u5dee\uff0c\u56e0\u4e3a\u80fd\u91cf\u4e0d\u4f1a\u8fbe\u81f3\u808c\u8089\uff0c\u800c\u662f\u8f6c\u4e3a\u8102\u80aa\u3002\u56e0\u6b64\u5728\u5065\u8eab\u540e\u4e00\u5c0f\u65f6\u8fdb\u98df\u4f18\u8d28\u7684\u86cb\u767d\u8d28\u548c\u78b3\u6c34\u5316\u5408\u7269\uff0c\u80fd\u4f7f\u808c\u8089\u5feb\u901f\u5408\u6210\u3002<\/p>\n<figure id=\"attachment_6631\" aria-describedby=\"caption-attachment-6631\" style=\"width: 899px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" class=\"wp-image-6631 size-full\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/12\/Coffee-6.jpg\" alt=\"\" width=\"899\" height=\"899\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/12\/Coffee-6.jpg 899w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/12\/Coffee-6-300x300.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/12\/Coffee-6-150x150.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/12\/Coffee-6-768x768.jpg 768w\" sizes=\"(max-width: 899px) 100vw, 899px\" title=\"\"><figcaption id=\"caption-attachment-6631\" class=\"wp-caption-text\">\u7f51\u4e0a\u56fe\u7247<\/figcaption><\/figure>\n<h3>\u51cf\u8102\u589e\u808c\u7684\u996e\u98df\u91cd\u70b92.\u4f4eGI\u98df\u7269<\/h3>\n<p>GI\u5373\u5347\u7cd6\u6307\u6570\uff0c\u4f4eGI\u7684\u98df\u7269\u5728\u8eab\u4f53\u8f6c\u5316\u6210\u8461\u8404\u7cd6\u901f\u5ea6\u8f83\u6162\uff0c\u8840\u7cd6\u5347\u5e45\u8f83\u5c11\uff0c\u56e0\u6b64\u9971\u8db3\u611f\u6bd4\u8f83\u6301\u4e45\uff0c\u4ece\u800c\u80fd\u591f\u5e2e\u52a9\u5973\u58eb\u63a7\u5236\u98df\u91cf\uff0c\u8fbe\u81f3\u51cf\u91cd\u3001\u51cf\u8102\u7684\u76ee\u6807\u3002\u4e00\u4e9b\u5e38\u89c1\u7684\u4f4eGI\u98df\u7269\u6709\u7cd9\u7c73\u3001\u7ea2\u7c73\u3001\u5168\u9ea6\u9762\u5305\u7b49\u7b49\u3002<\/p>\n<p><strong>\u5ef6\u4f38\u9605\u8bfb\uff1a<\/strong><a href=\"https:\/\/blog.beauty-place.com.hk\/%e4%bd%8e%e7%a2%b3%e9%a3%b2%e9%a3%9f-%e4%bd%8e%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9%e9%a3%9f%e7%89%a9\/\">\u3010\u4f4e\u78b3\u996e\u98df\/\u4f4e\u7cd6\u996e\u98df\u3011\u63a8\u835044\u79cd\u5065\u5eb7\u7f8e\u5473\u7684\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u98df\u7269<\/a><\/p>\n<h3>\u51cf\u8102\u589e\u808c\u7684\u996e\u98df\u91cd\u70b93.\u4f18\u8d28\u7684\u86cb\u767d\u8d28<\/h3>\n<p>\u4e0a\u8ff0\u63d0\u53ca\u5230\u589e\u808c\u8ddf\u86cb\u767d\u8d28\u6709\u5bc6\u5207\u5173\u7cfb\uff0c\u86cb\u767d\u8d28\u80fd\u589e\u52a0\u9971\u8db3\u611f\u3001\u71c3\u70e7\u8102\u80aa\uff0c\u5e2e\u52a9\u8eab\u4f53\u5efa\u7acb\u808c\u8089\uff0c\u662f\u5065\u8eab\u7684\u300c\u597d\u670b\u53cb\u300d\u3002\u8db3\u591f\u7684\u86cb\u767d\u8d28\u662f\u808c\u8089\u5408\u6210\u7684\u91cd\u8981\u5143\u7d20\uff0c\u8db3\u591f\u7684\u86cb\u767d\u8d28\u80fd\u51cf\u7f13\u808c\u8089\u6d41\u5931\u7684\u901f\u5ea6\uff0c\u518d\u914d\u5408\u91cd\u91cf\u8bad\u7ec3\u548c\u5e26\u6c27\u8fd0\u52a8\uff0c\u548c\u5747\u8861\u7684\u8425\u517b\u7d20\uff0c\u53ef\u4ee5\u5e2e\u52a9\u808c\u8089\u5feb\u901f\u751f\u6210\u3002\u56e0\u6b64\u5c06\u4f18\u8d28\u7684\u86cb\u767d\u8d28\u5e73\u5747\u5206\u914d\u5728\u4e09\u9910\u4e4b\u4e2d\u662f\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<h3>\u51cf\u8102\u589e\u808c\u7684\u996e\u98df\u91cd\u70b94.\u4f4e\u8102\u996e\u98df<\/h3>\n<p>\u4f4e\u8102\u996e\u98df\u662f\u900f\u8fc7\u63a7\u5236\u6bcf\u65e5\u6444\u5165\u7684\u8102\u80aa\u91cf\uff0c\u4ece\u800c\u8fbe\u5230\u51cf\u8102\u7684\u76ee\u7684\u3002\u5728\u4f4e\u8102\u996e\u98df\u7684\u8fc7\u7a0b\u91cc\u6bcf\u65e5\u6444\u5165\u7684\u80aa\u8102\u91cf\u8981\u5c0f\u4e8e50\u516c\u514b\u3002\u5973\u58eb\u53ef\u4ee5\u914d\u5408\u852c\u83dc\u548c\u4f18\u8d28\u3001\u4f4e\u8102\u7684\u86cb\u767d\u8d28\u4f8b\u5982\u9e21\u80f8\u8089\uff0c\uff0c\u521b\u9020\u51fa\u8425\u517b\u5168\u9762\u7684\u51cf\u8102\u9910\u5355\u3002\u5f53\u7136\u4f4e\u8102\u5e76\u4e0d\u7b49\u4e8e\u5b8c\u5168\u51cf\u6389\u8102\u80aa\uff0c\u4eba\u4f53\u8fd8\u662f\u9700\u8981\u4e00\u4e9b\u597d\u7684\u4ef2\u8102\u80aa\u548c\u6cb9\u5206\uff0c\u4f8b\u5982\u6a44\u6984\u6cb9\u3001\u9c7c\u6cb9\uff0c\u5973\u58eb\u53ef\u4ee5\u9002\u91cf\u4fdd\u5145\u3002<\/p>\n<h3>\u51cf\u8102\u589e\u808c\u7684\u996e\u98df\u91cd\u70b95.\u539f\u578b\u98df\u7269<\/h3>\n<p>\u539f\u578b\u98df\u7269\u662f\u6307\u4e00\u4e9b\u6ca1\u6709\u7ecf\u8fc7\u52a0\u5de5\uff0c\u80fd\u770b\u51fa\u539f\u6765\u5f62\u72b6\u7684\u98df\u7269\uff0c\u4f8b\u5982\u6c34\u679c\u3001\u852c\u83dc\u548c\u65b0\u9c9c\u8089\u7c7b\uff0c\u8fdb\u98df\u8fd9\u4e9b\u539f\u578b\u98df\u7269\u9664\u4e86\u6709\u76ca\u5065\u5eb7\uff0c\u4e5f\u80fd\u907f\u514d\u6444\u53d6\u8fc7\u591a\u7684\u7cd6\u5206\u548c\u98df\u7269\u6dfb\u52a0\u5242\u3002\u52a0\u5de5\u98df\u7269\u5982\u86cb\u7cd5\u3001\u66f2\u5947\uff0c\u867d\u7136\u7f8e\u5473\u53ef\u53e3\uff0c\u4f46\u542b\u6709\u5927\u91cf\u7cd6\u5206\uff0c\u5bb9\u6613\u8ba9\u8eab\u4f53\u5438\u5165\u8fc7\u591a\u70ed\u91cf\uff0c\u5728\u51cf\u8102\u589e\u808c\u671f\u95f4\uff0c\u5973\u58eb\u5e94\u8be5\u51cf\u5c11\u98df\u7528\u52a0\u5de5\u98df\u7269\u3002<\/p>\n<p><strong>\u5ef6\u4f38\u9605\u8bfb\uff1a<\/strong><a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%a5%e9%a3%9f%e7%89%a9-%e6%b8%9b%e8%82%a5%e9%a4%90%e5%96%ae\/\">\u3010\u51cf\u80a5\u98df\u7269101\u301120\u79cd\u7b80\u5355\u6709\u6548\u7684\u51cf\u80a5\u98df\u7269\uff0c\u7ec4\u5408\u81ea\u5df1\u7684\u5feb\u901f\u51cf\u80a5\u9910\u5355<\/a><\/p>\n<figure id=\"attachment_6633\" aria-describedby=\"caption-attachment-6633\" style=\"width: 900px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" class=\"wp-image-6633 size-full\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E8%86%A0%E5%8E%9F%E8%9B%8B%E7%99%BD%E8%A3%9C%E5%85%85%E9%A3%9F%E7%89%A9-%E6%9F%91%E6%A9%98%E9%A1%9E%E6%B0%B4%E6%9E%9C.jpg\" alt=\"\u80f6\u539f\u86cb\u767d\u8865\u5145\u98df\u7269 - \u67d1\u6a58\u7c7b\u6c34\u679c\" width=\"900\" height=\"600\" title=\"\"><figcaption id=\"caption-attachment-6633\" class=\"wp-caption-text\">\u7f51\u4e0a\u56fe\u7247<\/figcaption><\/figure>\n<h2>\u51cf\u8102\u589e\u808c\u7684\u8fd0\u52a8\u63a8\u4ecb\uff01\u6709\u6c27\u548c\u91cd\u91cf\u8bad\u7ec3\u95f4\u9694\u8fdb\u884c<\/h2>\n<p>\u51cf\u8102\u589e\u808c\u7684\u8fd0\u52a8\u91cd\u70b9\u662f\u6709\u6c27\u548c\u91cd\u91cf\u8bad\u7ec3\u76f8\u9694\u4ea4\u66ff\u5730\u8fdb\u884c\uff0c\u800c\u4e14\u9700\u8981\u6ce8\u610f\u8fd0\u52a8\u7684\u6bd4\u4f8b\uff0c\u624d\u80fd\u591f\u505a\u5230\u589e\u808c\u51cf\u8102\u7684\u6548\u679c\uff0c\u5851\u9020\u5b8c\u7f8e\u7684\u808c\u8089\u7ebf\u6761\u3002\u91cd\u91cf\u8bad\u7ec3\u8ddf\u9ad8\u5f3a\u5ea6\u7684\u5e26\u6c27\u8fd0\u52a8\u7684\u6bd4\u53ef\u4ee5\u4e3a3\uff1a1\uff0c\u91cd\u91cf\u8bad\u7ec3\u53ef\u4ee5\u591a\u505a\uff0c\u4f8b\u5982\u5e26\u6c27\u8fd0\u52a8\u8dd1\u6b65\u3001\u6e38\u6c34\u6bcf\u6b21\u505a20\u5206\u949f\uff0c\u800c\u91cd\u91cf\u8bad\u7ec3\u5c31\u53ef\u4ee5\u505a60\u5206\u949f\u3002<\/p>\n<p>\u91cd\u91cf\u8bad\u7ec3\u5c5e\u4e8e\u529b\u91cf\u8bad\u7ec3\u7684\u4e00\u79cd\uff0c\u88ab\u8bad\u7ec3\u7684\u808c\u8089\u4f1a\u88ab\u65bd\u52a0\u538b\u529b\uff0c\u808c\u8089\u4f1a\u53d8\u5f97\u66f4\u5f3a\u58ee\uff0c\u4ece\u800c\u589e\u52a0\u8eab\u4f53\u808c\u8089\u91cf\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u91cd\u91cf\u8bad\u7ec3\u4f7f\u5168\u8eab\u808c\u8089\u4e5f\u5728\u6d3b\u52a8\uff0c\u56e0\u6b64\u6709\u52a9\u71c3\u70e7\u8102\u80aa\uff0c\u91cd\u8bad\u662f\u4e00\u79cd\u80fd\u589e\u808c\u51cf\u8102\u7684\u8fd0\u52a8\uff01\u4ee5\u4e0b\u6570\u4e2a\u7b80\u5355\u7684\u91cd\u8bad\u52a8\u4f5c\uff0c\u5c31\u7b97\u662f\u65b0\u624b\u5065\u8eab\u7684\u5973\u58eb\u4e5f\u80fd\u8f7b\u677e\u505a\u5f97\u5230\uff0c\u800c\u4e14\u4e0d\u4e00\u5b9a\u8981\u5230\u5065\u8eab\u5ba4\uff0c\u5728\u5bb6\u6709\u54d1\u94c3\uff0c\u4e5f\u53ef\u4ee5\u505a\u5230\uff01<\/p>\n<p><strong>\u5ef6\u4f38\u9605\u8bfb\uff1a<\/strong><a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%9a%e8%85%a9-%e6%b8%9b%e8%82%9a%e8%85%a9%e8%84%82%e8%82%aa%e6%96%b9%e6%b3%95\/\" target=\"_blank\" rel=\"noopener\">\u3010\u5982\u4f55\u51cf\u809a\u8169\u8102\u80aa\u301120\u4e2a\u6709\u6548\u51cf\u809a\u8169\u65b9\u6cd5<\/a><\/p>\n<figure id=\"attachment_6635\" aria-describedby=\"caption-attachment-6635\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-6635 size-full\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E6%B8%9B%E8%82%9A%E8%85%A9%E6%96%B9%E6%B3%95-%E9%80%B2%E8%A1%8C%E9%98%BB%E5%8A%9B%E8%A8%93%E7%B7%B4.jpg\" alt=\"\u51cf\u8102\u589e\u808c\u65b9\u6cd5 - \u8fdb\u884c\u91cd\u529b\u8bad\u7ec3\" width=\"900\" height=\"600\" title=\"\"><figcaption id=\"caption-attachment-6635\" class=\"wp-caption-text\">\u7f51\u4e0a\u56fe\u7247<\/figcaption><\/figure>\n<h3>\u91cd\u8bad\u7b80\u5355\u52a8\u4f5c1.\u6df1\u8e72\u9ad8\u4e3e<\/h3>\n<p>\u53cc\u811a\u6253\u5f00\u4e0e\u81c0\u90e8\u63a5\u8fd1\u7684\u9614\u5ea6\uff0c\u53cc\u624b\u63e1\u54d1\u94c3\u653e\u5728\u80f8\u524d\uff0c\u4e4b\u540e\u5411\u4e0b\u8e72\uff0c\u518d\u6162\u6162\u7ad9\u8d77\u6765\uff0c\u53cc\u624b\u4e3e\u9ad8\u54d1\u94c3\u81f3\u5934\u9876\uff0c\u6700\u540e\u56de\u5230\u5f00\u59cb\u65f6\u59ff\u52bf\u3002\u8be5\u52a8\u4f5c\u80fd\u8bad\u7ec3\u5168\u8eab\u7684\u808c\u8089\uff0c\u7279\u522b\u662f\u80fd<a href=\"https:\/\/blog.beauty-place.com.hk\/%e7%98%a6%e5%b0%8f%e8%85%bf-%e8%bc%95%e9%ac%86%e6%b8%9b%e5%b0%8f%e8%85%bf\/\" target=\"_blank\" rel=\"noopener\">\u7626\u5c0f\u817f<\/a>\u3001<a href=\"https:\/\/blog.beauty-place.com.hk\/%e7%98%a6%e8%85%bf\/\" target=\"_blank\" rel=\"noopener\">\u7626\u817f<\/a>\uff01<\/p>\n<h3>\u91cd\u8bad\u7b80\u5355\u52a8\u4f5c2.\u4e8c\u5934\u5f2f\u4e3e<\/h3>\n<p>\u8fd9\u4e2a\u52a8\u4f5c\u76f8\u5f53\u7b80\u5355\uff0c\u5355\u624b\u63e1\u54d1\u94c3\uff0c\u5c06\u624b\u81c2\u5411\u4e0a\u4f38\u5411\u4e8c\u5934\u808c\uff0c\u4e4b\u540e\u518d\u5c06\u624b\u653e\u4e0b\uff0c\u56de\u5230\u5f00\u59cb\u65f6\u7684\u52a8\u4f5c\u5373\u53ef\u3002\u8fd9\u4e2a\u52a8\u4f5c\u53ef\u4ee5\u5e2e\u52a9<a href=\"https:\/\/blog.beauty-place.com.hk\/%e7%98%a6%e6%89%8b%e8%87%82\/\" target=\"_blank\" rel=\"noopener\">\u7626\u624b\u81c2<\/a>\uff0c\u4ee4\u624b\u90e8\u7ebf\u6761\u66f4\u7d27\u5b9e\uff01<\/p>\n<h3>\u91cd\u8bad\u7b80\u5355\u52a8\u4f5c3.\u5f13\u6b65\u4e3e<\/h3>\n<p>\u53cc\u624b\u63e1\u7740\u54d1\u94c3\u4e3e\u9ad8\u8fc7\u5934\u90e8\uff0c\u5728\u540e\u5c3e\u6795\u7684\u4f4d\u7f6e\u505c\u6b62\uff0c\u5e76\u4fdd\u6301\u5168\u8eab\u633a\u76f4\uff0c\u4e4b\u540e\u6162\u6162\u56de\u5230\u521a\u5f00\u59cb\u65f6\u7684\u539f\u59cb\u59ff\u52bf<\/p>\n<h2>\u6709\u5173\u589e\u808c\u51cf\u8102\u76843\u5927\u8ff7\u601d<\/h2>\n<p>\u5973\u58eb\u5728\u51cf\u8102\u589e\u808c\u7684\u8def\u4e0a\uff0c\u90fd\u60f3\u6253\u9020\u6613\u7626\u4f53\u8d28\uff0c\u96d5\u5851\u5b8c\u7f8e\u7684\u808c\u8089\u7ebf\u6761\uff0c\u7136\u800c\u5f88\u591a\u5973\u58eb\u300c\u9053\u542c\u6d82\u8bf4\u300d\uff0c\u5bf9\u589e\u808c\u51cf\u8102\u4e00\u77e5\u534a\u89e3\uff0c\u800c\u4e14\u8fd8\u6709\u5f88\u591a<a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%a5%e5%81%a5%e8%ba%ab%e8%bf%b7%e6%80%9d\/\" target=\"_blank\" rel=\"noopener\">\u51cf\u80a5\u5065\u8eab\u7684\u8ff7\u601d<\/a>\uff0c\u4ee5\u4e0b\u4e3a\u5927\u5bb6\u5206\u6790\u5e38\u89c1\u7684\u4e09\u4e2a\u8ff7\u601d\uff0c\u5148\u57f9\u517b\u6b63\u786e\u7684\u89c2\u5ff5\uff0c\u5c31\u80fd\u589e\u808c\u51cf\u808c\u6548\u679c\u66f4\u597d\uff01<\/p>\n<h3>\u589e\u808c\u51cf\u8102\u8ff7\u601d1.\u589e\u808c\u4e00\u5b9a\u8981\u996e\u86cb\u767d\u7c89\uff1f<\/h3>\n<p>\u5f88\u591a\u4eba\u5065\u8eab\u65f6\u90fd\u4f1a\u642d\u914d\u86cb\u767d\u7c89\uff0c\u52a0\u901f\u808c\u8089\u7684\u5408\u6210\uff0c\u7136\u800c\u60f3\u589e\u808c\u662f\u5426\u4e00\u5b9a\u8981\u72c2\u996e\u86cb\u767d\u7c89\u5462\uff1f\u5176\u5b9e\u86cb\u767d\u7c89\u53ea\u662f\u4e00\u4e2a\u534f\u52a9\u7684\u89d2\u8272\uff0c\u6700\u597d\u7684\u65b9\u6cd5\u8fd8\u662f\u5728\u8fd0\u52a8\u524d\u540e\u9002\u91cf\u8865\u5145\u86cb\u767d\u8d28\u4e0e\u78b3\u6c34\u5316\u5408\u7269\uff0c\u4f8b\u52a0\u5168\u9ea6\u9762\u5305\u3001\u9e21\u80f8\u8089\u3001\u725b\u8089\u7b49\u98df\u7269\u3002\u5f88\u591a\u86cb\u767d\u7c89\u542b\u6709\u8f83\u9ad8\u7684\u70ed\u91cf\u6210\u5206\uff0c\u5982\u679c\u6bcf\u5929\u72c2\u5403\uff0c\u4e00\u4e0d\u5c0f\u5fc3\u672a\u589e\u808c\u6210\u529f\uff0c\u4fbf\u5148\u589e\u957f\u4e86\u8102\u80aa\uff0c\u968f\u65f6\u5f97\u4e0d\u5c1d\u5931\uff01<\/p>\n<figure id=\"attachment_6637\" aria-describedby=\"caption-attachment-6637\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-6637 size-full\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/06\/%E7%94%9F%E9%85%AE%E9%A3%B2%E9%A3%9F-keto-diet-%E5%BB%BA%E8%AD%B0%E9%80%B2%E9%A3%9F-%E8%82%89%E9%A1%9E.jpg\" alt=\"\" width=\"1000\" height=\"660\" title=\"\"><figcaption id=\"caption-attachment-6637\" class=\"wp-caption-text\">\u7f51\u4e0a\u56fe\u7247<\/figcaption><\/figure>\n<h3>\u589e\u808c\u51cf\u8102\u8ff7\u601d2.\u53ea\u505a\u91cd\u91cf\u8bad\u7ec3\u53ef\u4ee5\u8ba9\u8102\u80aa\u53d8\u6210\u808c\u8089\uff1f<\/h3>\n<p>\u91cd\u91cf\u8bad\u7ec3\u80fd\u591f\u5851\u9020\u808c\u8089\u7ebf\u6761\uff0c\u540c\u65f6\u6d88\u8017\u8eab\u4f53\u591a\u4f59\u7684\u70ed\u91cf\uff0c\u662f\u4e2a\u589e\u808c\u51cf\u8102\u7684\u597d\u8fd0\u52a8\uff0c\u7136\u800c\u5355\u505a\u91cd\u8bad\u4fbf\u53ef\u4ee5\u51cf\u8102\uff0c\u8ba9\u8eab\u4f53\u7684\u8102\u80aa\u53d8\u6210\u808c\u8089\u5417\uff1f\u8fd9\u662f\u9519\u8bef\u7684\uff0c\u5f88\u591a\u4eba\u809a\u5b50\u8d58\u8089\u3001\u809a\u8169\u5f88\u5927\uff0c\u5728\u672a\u51cf\u8102\u4e4b\u524d\uff0c\u5df2\u7ecf\u72c2\u505a\u91cd\u91cf\u8bad\u7ec3\uff0c\u5f88\u5bb9\u6613\u8ba9\u809a\u5b50\u7684\u8089\u6108\u6765\u6108\u7ed3\u5b9e\uff0c\u809a\u8169\u6108\u51cf\u6108\u5927\uff01<\/p>\n<h3>\u589e\u808c\u51cf\u8102\u8ff7\u601d3.\u591a\u5403\u9ad8\u70ed\u91cf\u98df\u7269\u80fd\u6709\u6548\u589e\u808c\uff1f<\/h3>\n<p>\u60f3\u8981\u589e\u808c\u51cf\u8102\uff0c\u5403\u7684\u70ed\u91cf\u8981\u7ecf\u8fc7\u7cbe\u5bc6\u8ba1\u7b97\uff0c\u8981\u4f7f\u8eab\u4f53\u5f97\u5230\u597d\u7684\u8425\u517b\u548c\u517b\u5206\uff0c\u624d\u80fd\u591f\u589e\u808c\u51cf\u8102\u3002\u4e00\u4e9b\u65e0\u610f\u4e49\u7684\u9ad8\u70ed\u91cf\u98df\u7269\uff0c\u4f8b\u5982\u53ef\u4e50\u3001\u73cd\u73e0\u5976\u8336\uff0c\u90fd\u53ea\u4f1a\u4f7f\u8eab\u4f53\u79ef\u805a\u8fc7\u591a\u7684\u8102\u80aa\uff0c\u5bf9\u4e8e\u589e\u808c\u662f\u5b8c\u5168\u6ca1\u6709\u5e2e\u52a9\u7684\uff01\u5973\u58eb\u4eec\u8981\u6ce8\u610f\uff01<\/p>\n<p><strong>\u5ef6\u4f38\u9605\u8bfb\uff1a<\/strong><a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%a5%e5%81%a5%e8%ba%ab%e8%bf%b7%e6%80%9d\/\">\u3010\u5982\u4f55\u6709\u6548\u51cf\u80a5\u3011\u7834\u89e39\u5927\u51cf\u80a5\u5065\u8eab\u7684\u8ff7\u601d<\/a><\/p>\n<h2>\u63a8\u8350\u6700\u6709\u6548\u5feb\u6377\u7684\u51cf\u8102\u589e\u808c\u7597\u7a0b\uff01\u8ba9\u59b3\u8f7b\u8f7b\u677e\u677e\u8eba\u7740\u7626\uff01<\/h2>\n<p>\u5973\u58eb\u60f3\u589e\u808c\u51cf\u8102\u9700\u8981\u6301\u4e4b\u800c\u6052\uff0c\u800c\u4e14\u8981\u914d\u5408\u8fd0\u52a8\u548c\u996e\u98df\uff0c\u662f\u4e00\u573a\u6f2b\u957f\u7684\u300c\u6218\u4e89\u300d\u8fc7\u7a0b\uff0c\u7136\u800c\u73b0\u4ee3\u7684\u5973\u6027\u751f\u6d3b\u7e41\u5fd9\uff0c\u7279\u522b\u662f\u529e\u516c\u5ba4\u7684\u767d\u9886OL\uff0c\u6bcf\u5929\u5e94\u4ed8\u5de5\u4f5c\u5df2\u7ecf\u7d2f\u5230\u6ca1\u65f6\u95f4\u505a\u8fd0\u52a8\uff0c\u60f3\u51cf\u8102\u589e\u808c\u5f88\u6709\u96be\u5ea6\u3002\u5230\u5e95\u6709\u4ec0\u4e48\u65b9\u6cd5\u53ef\u4ee5\u8ba9\u5973\u58eb\u8f7b\u8f7b\u677e\u677e\u8eba\u7740\u7626\uff0c\u5851\u9020\u51fa\u5b8c\u7f8e\u7684\u8eab\u4f53\u7ebf\u6761\uff0c\u800c\u4e14\u540c\u6b65\u51cf\u80a5\uff1f\u5e02\u9762\u4e0a\u6709\u4e0d\u5c11\u7684<a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%a5%e7%99%82%e7%a8%8b\/\" target=\"_blank\" rel=\"noopener\">\u51cf\u80a5\u7597\u7a0b<\/a>\uff0c\u4ee5\u4e0b\u63a8\u8350\u4e24\u4e2a\u4f18\u8d28\u7684\u51cf\u8102\u589e\u808c\u7597\u7a0b\uff0c\u662f\u59b3\u7684\u6700\u4f73\u9009\u62e9\uff01<\/p>\n<h3>Perfect Medical Emsculpt \u51cf\u8102\u589e\u808c\u7597\u7a0b<\/h3>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-6562\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/QQ%E6%88%AA%E5%9B%BE20200923175151-e1600854822293.png\" alt=\"\u7acb\u5373\u767b\u8bb0\uff1aPerfect Medical Emsculpt \u51cf\u8102\u589e\u808c\u7597\u7a0b\" width=\"900\" height=\"536\" title=\"\"><\/p>\n<p><a href=\"https:\/\/www.psmedical.com.hk\/contactus\/\" target=\"_blank\" rel=\"noopener\">Perfect Medical<\/a> Emsculpt \u51cf\u8102\u589e\u808c\u7597\u7a0b\u4fdd\u8bc12\u661f\u671f\u505a4\u6b21\uff0c\u4fbf\u80fd\u4f7f\u8102\u80aa\u51cf19%\uff0c\u808c\u8089\u52a016%\uff0c\u8eab\u6750fit\u8db3\u4e00\u5e74\uff01<a href=\"https:\/\/www.psmedical.com.hk\/landing\/PM_SEO_Blog_emsculpt_HK1149_PS4464_7011.php\" target=\"_blank\" rel=\"noopener\">Perfect Medical Emsculpt \u51cf\u8102\u589e\u808c\u7597\u7a0b<\/a>\u4ee5\u4e13\u5229HIFEM\u2122\u6280\u672f\u9ad8\u9891\u7387\u53ca\u9ad8\u78c1\u529b\uff0c\u76f4\u63a5\u523a\u6fc0\u808c\u8089\u8fd0\u52a8\u795e\u7ecf\u5143\uff0c\u4ee4100%\u808c\u8089\u6536\u7f29\uff0c\u4ee5\u53ca\u8102\u80aa\u7ec6\u80de\u51cb\u4ea1\uff0c\u662f\u5168\u7403\u552f\u4e00\u83b7\u7f8e\u56fdFDA\u53caCE\u6b27\u76df\u8ba4\u8bc1\uff0c\u7ed3\u5408\u589e\u808c\u53ca\u6d88\u8102\u529f\u80fd\u7684\u975e\u5165\u4fb5\u6027\u7597\u7a0b\uff0c\u5b89\u5168\u53ef\u9760\uff01 Emsculpt \u51cf\u8102\u589e\u808c\u7597\u7a0b2\u5468\u89c1\u6548\uff0c\u6df1\u53d7\u7528\u5bb6\u6ee1\u610f\uff0c\u80fd\u5f7b\u5e95K.O\u8170\u8179\u7684\u987d\u56fa\u8102\u80aa\uff0c\u6d88\u706d<a href=\"https:\/\/blog.beauty-place.com.hk\/%e8%83%83%e8%85%a9\/\" target=\"_blank\" rel=\"noopener\">\u80c3\u8169<\/a>\u3001\u5927\u809a\u8169\uff0c\u4f7f\u8eab\u5f62\u53d8\u5f97\u7d27\u5b9e\uff01\u60f3\u4f53\u9a8c\u65b9\u4fbf\u6709\u6548\u7684\u51cf\u8102\u589e\u808c\u7597\u7a0b\uff0c\u9a6c\u4e0aclick\u5165\u4e0b\u9762\u8fde\u7ed3\u767b\u8bb0\u5566\uff01<\/p>\n<p><a href=\"https:\/\/www.psmedical.com.hk\/landing\/PM_SEO_Blog_emsculpt_HK1149_PS4464_7011.php\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6172\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/09\/-e1600829423666.png\" alt=\"\u7acb\u5373\u767b\u8bb0, \u514d\u8d39\u4f53\u9a8c\u7597\u7a0b\" width=\"1000\" height=\"114\" title=\"\"><\/a><\/p>\n<p>\u7acb\u5373\u767b\u8bb0\uff1a<a href=\"https:\/\/www.psmedical.com.hk\/landing\/PM_SEO_Blog_emsculpt_HK1149_PS4464_7011.php\" target=\"_blank\" rel=\"noopener\">Perfect Medical Emsculpt \u51cf\u8102\u589e\u808c\u7597\u7a0b<\/a><\/p>\n<h3>Perfect Mama \u82f1\u56fd Emsculpt \u4ea7\u540e\u51cf\u8102\u589e\u808c\u7597\u7a0b<\/h3>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-6587\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/09\/7211-e1601448316964.png\" alt=\"\u7acb\u5373\u767b\u8bb0\u4f53\u9a8c\uff1aPerfect Mama \u82f1\u56fd Emsculpt \u4ea7\u540e\u51cf\u8102\u589e\u808c\u7597\u7a0b\" width=\"900\" height=\"528\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/09\/7211-e1601448316964.png 900w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/09\/7211-e1601448316964-300x176.png 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/09\/7211-e1601448316964-150x88.png 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/09\/7211-e1601448316964-768x451.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\"><\/p>\n<p>\u5f88\u591a\u4ea7\u540e\u5988\u5988\u9762\u5bf9\u8eab\u5f62\u8d70\u6837\uff0c\u52a0\u4e0a\u8981\u7167\u987e\u65b0\u751f\u513f\uff0c\u8fde\u4f11\u606f\u7684\u65f6\u95f4\u90fd\u6ca1\u6709\uff0c\u60f3\u8f7b\u677e\u56de\u590d\u4ea7\u524d\u8eab\u5f62\uff1f Perfect Mama \u82f1\u56fd Emsculpt \u4ea7\u540e\u51cf\u8102\u589e\u808c\u7597\u7a0b\u7edd\u5bf9\u5e2e\u5230\u59b3\uff01\u82f1\u56fdEmsculpt \u4ea7\u540e\u51cf\u8102\u589e\u808c\u7597\u7a0b\u900f\u8fc7\u4e13\u5229\u6280\u672fHIFEM\u2122\u9ad8\u9891\u6536\u7f29\u808c\u8089\u53ca\u6d88\u8102\uff0c\u80fd\u5f7b\u5e95\u7834\u574f\u8102\u80aa\u7ec6\u80de\uff0c\u5e76\u6709\u6548\u6536\u7d27\u4ea7\u540e\u8179\u90e8\u3001\u63d0\u5347\u81c0\u90e8\uff0c\u540c\u65f6\u6d88\u706d\u809a\u8169\u3001<a href=\"https:\/\/blog.beauty-place.com.hk\/%e8%83%83%e8%85%a9\/\" target=\"_blank\" rel=\"noopener\">\u80c3\u8169<\/a>\uff0c\u56de\u590d\u751f\u4ea7\u524d\u7684\u7d27\u5b9e\u7fd8\u80be\u7edd\u5bf9\u65e0\u96be\u5ea6\uff01 2\u661f\u671f4\u6b21\u7597\u7a0b\u540e\uff0c\u808c\u8089\u589e\u957f\u8fbe16% \uff0c\u800c\u8102\u80aa\u51cf\u5c11\u8fbe19% \uff0c\u6548\u679c\u66f4\u4f1a\u6301\u7eed\u6539\u5584\uff01\u5fc3\u52a8\u4e0d\u5982\u884c\u52a8\uff0c\u9a6c\u4e0a\u767b\u8bb0\u4ee5\u4f18\u60e0\u4ef7\u4f53\u9a8c <a href=\"https:\/\/perfectmama.hk\/contact.html\" target=\"_blank\" rel=\"noopener\">Perfect Mama<\/a> \u82f1\u56fd Emsculpt \u4ea7\u540e\u51cf\u8102\u589e\u808c\u7597\u7a0b\u5566\uff01<\/p>\n<div class=\"su-note\"  style=\"border-color:#dcdcdc;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#f6f6f6;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\u7acb\u5373\u767b\u8bb0\uff1a<a href=\"https:\/\/perfectmama.hk\/landing\/PMA_SEO_Blog_emsculpt_HK1149_PS80712_7748.php\" target=\"_blank\" rel=\"noopener\">Perfect Mama \u82f1\u56fd Emsculpt \u4ea7\u540e\u51cf\u8102\u589e\u808c\u7597\u7a0b<\/a><\/div><\/div>\n<h2>\u6709\u5173\u5973\u58eb\u589e\u808c\u51cf\u8102\u7684\u95ee\u9898\uff1a<\/h2>\n<h3>1.\u51cf\u8102\u4e0e\u589e\u808c\u53ef\u4ee5\u540c\u65f6\u8fdb\u884c\u5417\uff1f<\/h3>\n<p>\u51cf\u8102\u548c\u589e\u808c\u5176\u5b9e\u662f\u4e24\u9879\u76f8\u53cd\u7684\u4e8b\u60c5\uff0c\u589e\u808c\u9700\u8981\u5728\u996e\u98df\u6444\u53d6\u8f83\u591a\u70ed\u91cf\u548c\u86cb\u767d\u8d28\uff0c\u52a0\u4e0a\u91cd\u91cf\u8bad\u7ec3\uff0c\u4ece\u800c\u8fbe\u5230\u589e\u52a0\u8eab\u4f53\u808c\u8089\u7684\u6570\u91cf\u3002\u81f3\u4e8e\u51cf\u8102\u5219\u662f\u8ba9\u8eab\u4f53\u6444\u53d6\u70ed\u91cf\u5c0f\u4e8e\u6bcf\u65e5\u57fa\u7840\u4ee3\u8c22\u7387(BMR)\u7684\u4e00\u4e2a\u8fc7\u7a0b\uff0c\u5f53\u6bcf\u65e5\u6d88\u8017\u7684\u70ed\u91cf\u591a\u4e8e\u5438\u5165\u7684\u70ed\u91cf\uff0c\u4f53\u91cd\u4fbf\u4f1a\u4e0b\u964d\u3002\u8981\u51cf\u8102\u540c\u65f6\u589e\u808c\uff0c\u867d\u7136\u5f88\u56f0\u96be\uff0c\u4f46\u5e76\u975e\u5b8c\u5168\u4e0d\u53ef\u884c\uff0c\u5973\u58eb\u8981\u6ce8\u610f\u86cb\u767d\u8d28\u7684\u6444\u53d6\u4e0e\u8fd0\u52a8\u8bad\u7ec3\u4e92\u76f8\u914d\u5408\uff01\u5973\u58eb\u9996\u5148\u8981\u8ba1\u7b97\u57fa\u7840\u4ee3\u8c22\u7387(BMR)\uff0c\u4ee5\u53ca\u6bcf\u65e5\u603b\u6d88\u8017\u70ed\u91cf\uff08TDEE\uff09\uff0c\u5c06TDEE\u7684\u6570\u5b57\u51cf\u53bb300\u5361\u8def\u91cc\uff0c\u4fbf\u80fd\u5f97\u51fa\u63d0\u5347\u51cf\u8102\u548c\u589e\u808c\u7684\u6bcf\u65e5\u6444\u53d6\u5361\u8def\u91cc\uff0c\u518d\u914d\u5408\u8fd0\u52a8\uff0c\u662f\u6709\u53ef\u80fd\u8fbe\u81f3\u51cf\u8102\u548c\u589e\u808c\u3002<\/p>\n<h3>2.\u51cf\u8102\u589e\u808c\u6709\u4ec0\u4e48\u98df\u7269\u63a8\u4ecb\uff1f<\/h3>\n<p>\u60f3\u51cf\u8102\u589e\u808c\uff0c\u8fd0\u52a8\u548c\u996e\u98df\u5bc6\u4e0d\u53ef\u5206\uff01\u5728\u51cf\u8102\u589e\u808c\u7684\u5e38\u89c1\u9910\u5355\uff0c\u901a\u5e38\u86cb\u767d\u8d28\u7684\u6bd4\u4f8b\u4f1a\u63d0\u9ad8\uff0c\u800c\u78b3\u6c34\u5316\u5408\u7269\u53ea\u4f1a\u5360\u4e24\u6210\u3002\u9e21\u80f8\u8089\u662f\u5728\u51cf\u8102\u589e\u808c\u9910\u5355\u7ecf\u5e38\u51fa\u73b0\u7684\u98df\u7269\uff0c\u8fd9\u662f\u56e0\u4e3a\u9e21\u80f8\u8089\u6bcf100\u514b\u86cb\u767d\u8d28\u542b\u91cf\u5df2\u670924\u514b\uff0c\u800c\u4e14\u4f4e\u70ed\u91cf\u4f4e\u8102\u80aa\uff0c\u4e0d\u8bba\u589e\u808c\u3001\u51cf\u8102\u90fd\u5f88\u9002\u5408\u5403\u3002\u53e6\u5916\u85dc\u9ea6\u5c5e\u4f4eGI\u7684\u98df\u7269\uff0c\u80fd\u5ef6\u957f\u8eab\u4f53\u7684\u9971\u8db3\u611f\uff0c\u4e5f\u4e0d\u5bb9\u6613\u79ef\u805a\u6210\u8102\u80aa\uff0c\u6709\u52a9\u51cf\u91cd\u3002\u8fd8\u6709\u4e09\u6587\u9c7c\u542b\u6709\u9ad8\u86cb\u767d\u8d28\uff0c\u4e0d\u6bd4\u9e21\u80f8\u8089\u5c11\uff0c\u4e5f\u662f\u51cf\u8102\u589e\u808c\u5973\u58eb\u5fc5\u5403\u7684\u98df\u7269\uff01<\/p>\n<h3>3.\u6709\u4ec0\u4e48\u7b80\u5355\u7684\u51cf\u8102\u589e\u808c\u7684\u8fd0\u52a8\uff1f<\/h3>\n<p>\u51cf\u8102\u589e\u808c\u7684\u8fd0\u52a8\u91cd\u70b9\u662f\u6709\u6c27\u548c\u91cd\u91cf\u8bad\u7ec3\u76f8\u9694\u4ea4\u66ff\u5730\u8fdb\u884c\uff0c\u800c\u4e14\u9700\u8981\u6ce8\u610f\u8fd0\u52a8\u7684\u6bd4\u4f8b\uff0c\u624d\u80fd\u591f\u505a\u5230\u589e\u808c\u51cf\u8102\u7684\u6548\u679c\uff0c\u5851\u9020\u5b8c\u7f8e\u7684\u808c\u8089\u7ebf\u6761\u3002\u91cd\u91cf\u8bad\u7ec3\u5c5e\u4e8e\u529b\u91cf\u8bad\u7ec3\u7684\u4e00\u79cd\uff0c\u88ab\u8bad\u7ec3\u7684\u808c\u8089\u4f1a\u88ab\u65bd\u52a0\u538b\u529b\uff0c\u808c\u8089\u4f1a\u53d8\u5f97\u66f4\u5f3a\u58ee\uff0c\u4ece\u800c\u589e\u52a0\u8eab\u4f53\u808c\u8089\u91cf\u3002\u91cd\u8bad\u5176\u5b9e\u4e0d\u96be\uff0c\u65b0\u624b\u5065\u8eab\u7684\u5973\u58eb\u4e5f\u80fd\u8f7b\u677e\u505a\u5f97\u5230\uff0c\u800c\u4e14\u4e0d\u4e00\u5b9a\u8981\u5230\u5065\u8eab\u5ba4\uff0c\u5728\u5bb6\u6709\u54d1\u94c3\uff0c\u5c31\u53ef\u4ee5\u505a\u5230\uff01\u4f8b\u5982\u662f\u7b80\u5355\u7684\u6df1\u8e72\u9ad8\u4e3e\u54d1\u94c3\u3001\u4e8c\u5934\u5f2f\u4e3e\u54d1\u94c3\uff0c\u4e5f\u662f\u5f88\u5bb9\u6613\u5c31\u505a\u5f97\u5230\u7684\u91cd\u8bad\u5165\u95e8\u3002<\/p>\n<h3>4\u6709\u5173\u51cf\u8102\u589e\u808c\u6709\u4ec0\u4e48\u8ff7\u601d\uff1f<\/h3>\n<p>\u5973\u58eb\u5728\u51cf\u8102\u589e\u808c\u7684\u8def\u4e0a\uff0c\u90fd\u60f3\u6253\u9020\u6613\u7626\u4f53\u8d28\uff0c\u96d5\u5851\u5b8c\u7f8e\u7684\u808c\u8089\u7ebf\u6761\uff0c\u7136\u800c\u5f88\u591a\u5973\u58eb\u5bf9\u589e\u808c\u51cf\u8102\u4e00\u77e5\u534a\u89e3\uff0c\u800c\u4e14\u8fd8\u6709\u5f88\u591a\u8ff7\u601d\u3002\u4f8b\u5982\u5f88\u591a\u4eba\u5065\u8eab\u65f6\u90fd\u4f1a\u642d\u914d\u996e\u7528\u86cb\u767d\u7c89\uff0c\u52a0\u901f\u808c\u8089\u7684\u5408\u6210\uff0c\u7136\u800c\u60f3\u589e\u808c\u662f\u5426\u4e00\u5b9a\u8981\u72c2\u996e\u86cb\u767d\u7c89\u5462\uff1f\u5176\u5b9e\u86cb\u767d\u7c89\u53ea\u662f\u4e00\u4e2a\u534f\u52a9\u7684\u89d2\u8272\uff0c\u5f88\u591a\u86cb\u767d\u7c89\u542b\u6709\u8f83\u9ad8\u7684\u70ed\u91cf\u6210\u5206\uff0c\u5982\u679c\u6bcf\u5929\u72c2\u5403\uff0c\u4e00\u4e0d\u5c0f\u5fc3\u672a\u589e\u808c\u6210\u529f\uff0c\u4fbf\u5148\u589e\u957f\u4e86\u8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href=\"https:\/\/www.psmedical.com.hk\/landing\/PM_SEO_Blog_emsculpt_HK1149_PS4464_7011.php\" target=\"_blank\" rel=\"noopener\">Perfect Medical Emsculpt \u51cf\u8102\u589e\u808c\u7597\u7a0b<\/a>\u4fdd\u8bc12\u661f\u671f\u505a4\u6b21\uff0c\u4fbf\u80fd\u4f7f\u8102\u80aa\u51cf19%\uff0c\u808c\u8089\u52a016%\uff0c\u8eab\u6750fit\u8db3\u4e00\u5e74\uff01 Perfect Medical Emsculpt \u51cf\u8102\u589e\u808c\u7597\u7a0b\u4ee5\u4e13\u5229HIFEM\u2122\u6280\u672f\u9ad8\u9891\u7387\u53ca\u9ad8\u78c1\u529b\uff0c\u76f4\u63a5\u523a\u6fc0\u808c\u8089\u8fd0\u52a8\u795e\u7ecf\u5143\uff0c\u4ee4100%\u808c\u8089\u6536\u7f29\uff0c\u4ee5\u53ca\u8102\u80aa\u7ec6\u80de\u51cb\u4ea1\uff0c\u662f\u5168\u7403\u552f\u4e00\u83b7\u7f8e\u56fdFDA\u53caCE\u6b27\u76df\u8ba4\u8bc1\uff0c\u7ed3\u5408\u589e\u808c\u53ca\u6d88\u8102\u529f\u80fd\u7684\u975e\u5165\u4fb5\u6027\u7597\u7a0b\uff0c\u5b89\u5168\u53ef\u9760\uff01\u9664\u6b64\u4e4b\u5916\uff0c<a href=\"https:\/\/perfectmama.hk\/landing\/PMA_SEO_Blog_emsculpt_HK1149_PS80712_7748.php\" target=\"_blank\" rel=\"noopener\">Perfect Mama \u82f1\u56fd Emsculpt \u4ea7\u540e\u51cf\u8102\u589e\u808c\u7597\u7a0b<\/a>\u80fd\u5f7b\u5e95\u7834\u574f\u8102\u80aa\u7ec6\u80de\uff0c\u5e76\u6709\u6548\u6536\u7d27\u4ea7\u540e\u8179\u90e8\u3001\u63d0\u5347\u81c0\u90e8\uff0c\u56de\u590d\u751f\u4ea7\u524d\u7684\u7d27\u5b9e\u7fd8\u80be\u7edd\u5bf9\u65e0\u96be\u5ea6\uff01 2\u661f\u671f4\u6b21\u7597\u7a0b\u540e\uff0c\u808c\u8089\u589e\u957f\u8fbe16% \uff0c\u800c\u8102\u80aa\u51cf\u5c11\u8fbe19% \uff0c\u6548\u679c\u66f4\u4f1a\u6301\u7eed\u6539\u5584\uff0c\u7edd\u5bf9\u662f\u4ea7\u540e\u5988\u5988\u7684\u597d\u9009\u62e9\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u51cf\u8102\u548c\u589e\u808c\u53ef\u4ee5\u540c\u6b65\u8fdb\u884c\u5417\uff1f\u6bcf\u4e2a\u5973\u751f\u90fd\u60f3\u62e5\u6709\u7d27\u5b9e\u5b8c\u7f8e\u7684\u8eab\u4f53\u7ebf\u6761\uff0c\u5982\u679c\u8fb9\u51cf\u8102\u8fb9\u589e\u808c\uff0c\u662f\u4e00\u4e2a\u6700\u5b8c\u7f8e\u7684\u60c5\u51b5\uff01 \u300c\u51cf\u8102\u300d &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e3%80%90%e5%87%8f%e8%84%82%e5%a2%9e%e8%82%8c%e6%87%92%e4%ba%ba%e5%8c%85%e3%80%91%e6%8b%86%e8%a7%a3%e5%87%8f%e8%84%82%e5%a2%9e%e8%82%8c3%e5%a4%a7%e8%bf%b7%e6%80%9d%ef%bc%81%e5%87%8f%e8%84%82%e4%b8%8e\/\"> <span class=\"screen-reader-text\">\u3010\u51cf\u8102\u589e\u808c\u61d2\u4eba\u5305\u3011\u62c6\u89e3\u51cf\u8102\u589e\u808c3\u5927\u8ff7\u601d\uff01\u51cf\u8102\u4e0e\u589e\u808c\u53ef\u4ee5\u540c\u65f6\u8fdb\u884c\u5417\uff1f<\/span> \u67e5\u770b\u5168\u6587 &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[598,261],"tags":[245,263,244,262,264,265],"acf":[],"_links":{"self":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/6630"}],"collection":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/comments?post=6630"}],"version-history":[{"count":5,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/6630\/revisions"}],"predecessor-version":[{"id":21178,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/6630\/revisions\/21178"}],"wp:attachment":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/media?parent=6630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/categories?post=6630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/tags?post=6630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}