{"id":8171,"date":"2021-02-05T10:30:25","date_gmt":"2021-02-05T02:30:25","guid":{"rendered":"https:\/\/blog.beauty-place.com.hk\/%e3%80%90%e5%87%8f%e8%82%9a%e8%85%a9%e6%87%92%e4%ba%ba%e5%8c%85%e3%80%91%e8%bf%9b%e8%a1%8c%e5%87%8f%e8%82%9a%e8%85%a9%e8%bf%90%e5%8a%a8%e5%89%8d%e5%85%88%e4%ba%86%e8%a7%a3%e5%a4%a7%e8%82%9a%e8%85%a9\/"},"modified":"2023-01-05T11:24:01","modified_gmt":"2023-01-05T03:24:01","slug":"%e3%80%90%e5%87%8f%e8%82%9a%e8%85%a9%e6%87%92%e4%ba%ba%e5%8c%85%e3%80%91%e8%bf%9b%e8%a1%8c%e5%87%8f%e8%82%9a%e8%85%a9%e8%bf%90%e5%8a%a8%e5%89%8d%e5%85%88%e4%ba%86%e8%a7%a3%e5%a4%a7%e8%82%9a%e8%85%a9","status":"publish","type":"post","link":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e3%80%90%e5%87%8f%e8%82%9a%e8%85%a9%e6%87%92%e4%ba%ba%e5%8c%85%e3%80%91%e8%bf%9b%e8%a1%8c%e5%87%8f%e8%82%9a%e8%85%a9%e8%bf%90%e5%8a%a8%e5%89%8d%e5%85%88%e4%ba%86%e8%a7%a3%e5%a4%a7%e8%82%9a%e8%85%a9\/","title":{"rendered":"\u3010\u51cf\u809a\u8169\u61d2\u4eba\u5305\u3011\u8fdb\u884c\u51cf\u809a\u8169\u8fd0\u52a8\u524d\u5148\u4e86\u89e3\u5927\u809a\u8169\u5f62\u6210\u7684\u771f\u76f8"},"content":{"rendered":"<h2>\u5982\u4f55\u6709\u6548\u51cf\u809a\u8169\uff1f<\/h2>\n<p>\u6bcf\u4e2a\u4eba\u90fd\u4f1a\u6709\u4e00\u4e9b\u8179\u90e8\u8102\u80aa\uff0c\u751a\u81f3\u8fde\u8179\u90e8\u5e73\u5766\u7684\u4eba\u90fd\u4f1a\u6709\u3002\u90a3\u5f88\u6b63\u5e38\uff0c\u4f46\u662f\u8fc7\u591a\u7684\u809a\u8169\u8102\u80aa\u4f1a\u5f71\u54cd\u5065\u5eb7\uff0c\u800c\u5176\u4ed6\u8102\u80aa\u5219\u4e0d\u4f1a\u3002\u60a8\u7684\u67d0\u4e9b\u8102\u80aa\u6b63\u597d\u4f4d\u4e8e\u76ae\u80a4\u4e0b\u3002\u5176\u4ed6\u8102\u80aa\u5728\u60a8\u7684\u5fc3\u810f\uff0c\u80ba\uff0c\u809d\u810f\u548c\u5176\u4ed6\u5668\u5b98\u7684\u5185\u90e8\u66f4\u6df1\u5904\u3002\u751a\u81f3\u5bf9\u4e8e\u7626\u4eba\u6765\u8bf4\uff0c\u6df1\u5c42\u8102\u80aa\uff08\u53c8\u79f0\u4e3a\u201c\u5185\u810f\u8102\u80aa\u201d\uff09\u53ef\u80fd\u662f\u66f4\u5927\u7684\u95ee\u9898\u3002<\/p>\n<p><em><strong>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%9a%e8%85%a9-%e6%b8%9b%e8%82%9a%e8%85%a9%e8%84%82%e8%82%aa%e6%96%b9%e6%b3%95\/\">\u3010\u5982\u4f55\u51cf\u809a\u8169\u8102\u80aa\u301120\u4e2a\u6709\u6548\u51cf\u809a\u8169\u65b9\u6cd5<\/a><\/strong><\/em><\/p>\n<h2>\u809a\u8169\u5c0f\u77e5\u8bc6\uff1a\u4ec0\u4e48\u662f\u6df1\u5c42\u8179\u90e8\u8102\u80aa (\u5185\u810f\u8102\u80aa)<\/h2>\n<p>\u60a8\u9700\u8981\u4e00\u4e9b\u5185\u810f\u8102\u80aa\u3002\u5b83\u4e3a\u60a8\u7684\u5668\u5b98\u63d0\u4f9b\u7f13\u51b2\u3002\u4f46\u662f\uff0c\u5982\u679c\u6444\u5165\u8fc7\u591a\uff0c\u5219\u66f4\u6709\u53ef\u80fd\u60a3\u9ad8\u8840\u538b\uff0c\u7cd6\u5c3f\u75c5\uff0c\u5fc3\u810f\u75c5\uff0c\u75f4\u5446\u75c7\u4ee5\u53ca\u67d0\u4e9b\u764c\u75c7\uff0c\u5305\u62ec\u4e73\u817a\u764c\u548c\u7ed3\u80a0\u764c\u3002\u8102\u80aa\u4e0d\u53ea\u662f\u5750\u5728\u90a3\u91cc\u3002\u5a01\u514b\u68ee\u6797\u533b\u5b66\u9662\u5185\u5206\u6ccc\u5b66\u548c\u4ee3\u8c22\u5b66\u52a9\u7406\u6559\u6388Kristen Hairston\u533b\u5e08\u8bf4\uff0c\u5b83\u662f\u4eba\u4f53\u7684\u6d3b\u8dc3\u90e8\u5206\uff0c\u4f1a\u4ea7\u751f\u201c\u4ee4\u4eba\u8ba8\u538c\u7684\u7269\u8d28\u201d\u3002\u5982\u679c\u4f53\u91cd\u589e\u52a0\u8fc7\u591a\uff0c\u8eab\u4f53\u5c31\u4f1a\u5f00\u59cb\u5728\u4e0d\u5bfb\u5e38\u7684\u5730\u65b9\u50a8\u5b58\u8102\u80aa\uff0c\u4f8b\u5982<a href=\"https:\/\/perfectmen.hk\/blog\/weight-loss-methods\/central-obesity\/\" target=\"_blank\" rel=\"noopener\">\u4e2d\u592e\u80a5\u80d6<\/a>\u3002\u5a01\u514b\u68ee\u6797\u533b\u5b66\u9662\u75c5\u7406\u5b66\u6bd4\u8f83\u533b\u5b66\u6559\u6388Carol Shively\u535a\u58eb\u8bf4\uff0c\u968f\u7740\u80a5\u80d6\u7684\u589e\u52a0\uff0c\u4eba\u4eec\u7684\u5e38\u89c4\u8102\u80aa\u5b58\u50a8\u533a\u5df2\u7ecf\u8db3\u591f\u9971\uff0c\u4ee5\u81f4\u8102\u80aa\u6c89\u79ef\u5728\u5668\u5b98\u548c\u5fc3\u810f\u5468\u56f4\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-289\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E6%B8%9B%E8%82%9A%E8%85%A9%E5%B0%8F%E7%9F%A5%E8%AD%98%EF%BC%9A%E7%94%9A%E9%BA%BC%E6%98%AF%E6%B7%B1%E5%B1%A4%E8%85%B9%E9%83%A8%E8%84%82%E8%82%AA-%E5%85%A7%E8%87%9F%E8%84%82%E8%82%AA.jpg\" alt=\"\u51cf\u809a\u8169\u5c0f\u77e5\u8bc6\uff1a\u4ec0\u4e48\u662f\u6df1\u5c42\u8179\u90e8\u8102\u80aa (\u5185\u810f\u8102\u80aa)\" width=\"801\" height=\"554\" title=\"\"><\/p>\n<p>&nbsp;<\/p>\n<h2>\u51cf\u809a\u8169\u524d\u95ee\u95ee\u81ea\u5df1\u6709\u591a\u5c11\u809a\u8169\u8102\u80aa\uff1f<\/h2>\n<p>\u786e\u5b9a\u60a8\u6709\u591a\u5c11\u5185\u810f\u8102\u80aa\u7684\u6700\u7cbe\u786e\u65b9\u6cd5\u662f\u8fdb\u884cCT\u626b\u63cf\u6216MRI\u3002\u4f46\u662f\uff0c\u6709\u4e00\u79cd\u66f4\u7b80\u5355\uff0c\u4f4e\u6210\u672c\u7684\u68c0\u67e5\u65b9\u6cd5\u3002\u62ff\u4e00\u4e2a\u5377\u5c3a\uff0c\u7528\u809a\u8110\u5c06\u5b83\u7f20\u7ed5\u5728\u8170\u4e0a\uff0c\u7136\u540e\u68c0\u67e5\u5468\u957f\u3002\u7ad9\u7acb\u65f6\u8fdb\u884c\u64cd\u4f5c\uff0c\u5e76\u786e\u4fdd\u5377\u5c3a\u6c34\u5e73\u3002\u4e3a\u4e86\u60a8\u7684\u5065\u5eb7\uff0c\u5982\u679c\u60a8\u662f\u5973\u6027\uff0c\u5219\u5e0c\u671b\u8170\u56f4\u5c0f\u4e8e35\u82f1\u5bf8\uff0c\u5982\u679c\u60a8\u662f\u7537\u6027\uff0c\u5219\u8170\u56f4\u5e94\u5c0f\u4e8e40\u82f1\u5bf8\u3002\u5177\u6709\u201c\u68a8\u5f62\u201d-\u8f83\u5927\u7684\u81c0\u90e8\u548c\u5927\u817f-\u88ab\u8ba4\u4e3a\u6bd4\u201c\u82f9\u679c\u5f62\u201d\u66f4\u5b89\u5168\uff0c\u540e\u8005\u63cf\u8ff0\u4e86\u8f83\u5bbd\u7684\u8170\u56f4\u3002 Hairston\u8bf4\uff1a\u201c\u82f9\u679c\u4e0e\u68a8\u7684\u771f\u6b63\u542b\u4e49\u662f\uff0c\u5982\u679c\u60a8\u7684<a href=\"https:\/\/myhoman.com\/t8\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u809a\u8169\u8102\u80aa<\/a>\u66f4\u591a\uff0c\u5219\u53ef\u80fd\u8868\u660e\u60a8\u4f53\u5185\u7684\u8102\u80aa\u66f4\u591a\u3002\u201d<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-291\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E6%B8%9B%E8%82%9A%E8%85%A9%E5%89%8D%E5%95%8F%E5%95%8F%E8%87%AA%E5%B7%B1%E6%9C%89%E5%A4%9A%E5%B0%91%E8%82%9A%E8%85%A9%E8%84%82%E8%82%AA%EF%BC%9F.jpg\" alt=\"\u51cf\u809a\u8169\u524d\u95ee\u95ee\u81ea\u5df1\u6709\u591a\u5c11\u809a\u8169\u8102\u80aa\uff1f\" width=\"801\" height=\"534\" title=\"\"><\/p>\n<h2>\u7626\u4eba\u4e5f\u6709\u809a\u8169\u8102\u80aa<\/h2>\n<p>\u5373\u4f7f\u60a8\u5f88\u7626\uff0c\u809a\u8169\u8102\u80aa\u4ecd\u7136\u4f1a\u8fc7\u591a\u3002\u60a8\u62e5\u6709\u7684\u591a\u5c11\u90e8\u5206\u4e0e\u60a8\u7684\u57fa\u56e0\u6709\u5173\uff0c\u90e8\u5206\u4e0e\u60a8\u7684\u751f\u6d3b\u65b9\u5f0f\u6709\u5173\uff0c\u5c24\u5176\u662f\u60a8\u7684\u6d3b\u8dc3\u7a0b\u5ea6\u3002\u809a\u8169\u8102\u80aa\u559c\u6b22\u4e0d\u8fd0\u52a8\u3002\u5728\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u6ce8\u610f\u996e\u98df\u4f46\u4e0d\u8fd0\u52a8\u7684\u7626\u5f31\u7684\u4eba\u66f4\u6709\u53ef\u80fd\u6444\u5165\u8fc7\u591a\u7684\u809a\u8169\u8102\u80aa\u3002\u5173\u952e\u662f\u8981\u6d3b\u8dc3\uff0c\u65e0\u8bba\u60a8\u6709\u591a\u5927\u3002<\/p>\n\n<h2>\u51cf\u809a\u8169\u8102\u80aa\u76844\u4e2a\u6b65\u9aa4<\/h2>\n<p>\u51cf\u809a\u8169\u8102\u80aa\u7684\u5173\u952e\u67094\u4e2a\uff1a\u8fd0\u52a8\uff0c\u996e\u98df\uff0c\u7761\u7720\u548c\u538b\u529b\u7ba1\u7406\u3002<\/p>\n<h3>\u51cf\u809a\u8169\u65b9\u6cd5 1. \u5145\u8db3\u8fd0\u52a8<\/h3>\n<p>\u5267\u70c8\u8fd0\u52a8\u80fd\u51cf\u6389\u6240\u6709\u8102\u80aa\uff0c\u5305\u62ec\u51cf\u6389\u809a\u8169\u8102\u80aa\u3002\u8bf7\u6bcf\u5468\u8fdb\u884c\u81f3\u5c115\u5929\uff0c\u6bcf\u6b21\u6700\u5c1130\u5206\u949f\u7684\u4e2d\u7b49<a href=\"https:\/\/perfectmen.hk\/blog\/weight-loss-methods\/effective-exercises-for-weight-loss\/\" target=\"_blank\" rel=\"noopener\">\u51cf\u80a5\u8fd0\u52a8<\/a>\u3002\u5176\u5b9e<a href=\"https:\/\/perfectmen.hk\/blog\/weight-loss-methods\/lose-weight-by-walking\/\" target=\"_blank\" rel=\"noopener\">\u884c\u8def\u90fd\u53ef\u4ee5\u51cf\u80a5<\/a>\uff0c\u53ea\u8981\u8d70\u8def\u8db3\u591f\u5feb\uff0c\u60a8\u5c31\u53ef\u4ee5\u5f00\u59cb\u5927\u6c57\u6dcb\u6f13\uff0c\u547c\u5438\u56f0\u96be\uff0c\u5e76\u4e14\u5fc3\u8df3\u901f\u5ea6\u6bd4\u5e73\u5e38\u66f4\u5feb\u3002\u4e3a\u4e86\u5728\u4e00\u534a\u7684\u65f6\u95f4\u5185\u83b7\u5f97\u76f8\u540c\u7684\u7ed3\u679c\uff0c\u8bf7\u52a0\u5feb\u6b65\u4f10\u5e76\u8fdb\u884c\u5267\u70c8\u7684\u8fd0\u52a8-\u4f8b\u5982\u6162\u8dd1\u6216\u6563\u6b65\u3002\u60a8\u9700\u8981\u6bcf\u546820\u5929\uff0c\u6bcf\u592920\u5206\u949f\u8fd9\u6837\u505a\u3002\u6162\u8dd1\uff08\u5982\u679c\u60a8\u5df2\u7ecf\u5065\u5eb7\uff09\uff0c\u6216\u8005\u5982\u679c\u5c1a\u672a\u51c6\u5907\u597d\u6162\u8dd1\uff0c\u5219\u53ef\u4ee5\u5728\u8dd1\u6b65\u673a\u7684\u659c\u5761\u4e0a\u5feb\u6b65\u8d70\u3002\u675c\u514b\u5927\u5b66\u7684\u7814\u7a76\u5458Cris Slentz\u535a\u58eb\u8bf4\uff0c\u5728\u56fa\u5b9a\u811a\u8e0f\u8f66\uff0c\u692d\u5706\u673a\u6216\u5212\u8239\u673a\u4e0a\u8fdb\u884c\u5927\u529b\u953b\u70bc\u4e5f\u5f88\u6709\u6548\u3002\u9002\u5ea6\u7684\u8fd0\u52a8-\u6bcf\u5468\u81f3\u5c11\u4e09\u6b21\u63d0\u9ad8\u5fc3\u5f8b30\u5206\u949f-\u4e5f\u6709\u5e2e\u52a9\u3002\u5b83\u51cf\u6162\u4e86\u60a8\u83b7\u5f97\u591a\u5c11\u809a\u8169\u8102\u80aa\u3002\u4f46\u662f\u8981\u71c3\u70e7\u809a\u8169\u8102\u80aa\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u52a0\u5f3a\u953b\u70bc\u3002 \u201c\u8019\u6811\u53f6\uff0c\u6563\u6b65\uff0c\u8d70\u82b1\u56ed\uff0c\u548c\u5b69\u5b50\u4eec\u8e22\u8db3\u7403\u3002\u4e0d\u5fc5\u5728\u4f53\u80b2\u9986\u91cc\u3002\u201d\u6d77\u65af\u987f\u8bf4\u3002\u5982\u679c\u60a8\u73b0\u5728\u4e0d\u6d3b\u8dc3\uff0c\u6700\u597d\u5728\u5f00\u59cb\u65b0\u7684\u5065\u8eab\u8ba1\u5212\u4e4b\u524d\u4e0e\u60a8\u7684\u533b\u7597\u4fdd\u5065\u63d0\u4f9b\u8005\u8054\u7cfb\u3002<\/p>\n<p>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/blog.beauty-place.com.hk\/emsculpt-%e5%a2%9e%e8%82%8c%e6%b8%9b%e8%84%82-%e5%bf%ab%e9%80%9f%e6%b6%88%e8%84%82%e6%b8%9b%e8%82%a5\/\">\u3010\u589e\u808c\u51cf\u81021\u6b21\u5b8c\u6210\u3011Emsculpt \u52a9\u4f60\u5feb\u901f\u589e\u5f3a\u808c\u8089\u540c\u65f6\u6d88\u8102\u51cf\u80a5\uff0c\u8f7b\u677e\u5851\u9020\u66f4Firm\u7ebf\u6761<\/a><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-294\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E6%B8%9B%E8%82%9A%E8%85%A9%E6%96%B9%E6%B3%95-%E5%85%85%E8%B6%B3%E9%81%8B%E5%8B%95.jpg\" alt=\"\u51cf\u809a\u8169\u65b9\u6cd5 - \u5145\u8db3\u8fd0\u52a8\" width=\"801\" height=\"534\" title=\"\"><\/p>\n<h3>\u51cf\u809a\u8169\u65b9\u6cd5 2. \u9002\u5f53\u996e\u98df<\/h3>\n<p>\u809a\u8169\u8102\u80aa\u6ca1\u6709\u795e\u5947\u7684\u996e\u98df\u3002\u4f46\u662f\uff0c\u5f53\u60a8\u901a\u8fc7\u4efb\u4f55\u996e\u98df\u51cf\u80a5\u65f6\uff0c\u809a\u8169\u8102\u80aa\u901a\u5e38\u4f1a\u6392\u5728\u7b2c\u4e00\u4f4d\u3002\u9009\u62e9\u5408\u9002\u7684<a href=\"https:\/\/perfectmen.hk\/blog\/weight-loss-methods\/breakfast-foods-for-weight-loss\/\" target=\"_blank\" rel=\"noopener\">\u51cf\u80a5\u65e9\u9910<\/a>\u53ca<a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%a5%e9%a3%9f%e7%89%a9-%e6%b8%9b%e8%82%a5%e9%a4%90%e5%96%ae\/\">\u51cf\u80a5\u98df\u7269<\/a>\uff0c\u4ece\u800c\u83b7\u5f97\u8db3\u591f\u7684\u7ea4\u7ef4\u4f1a\u6709\u6240\u5e2e\u52a9\uff0c\u9002\u5408\u4e0d\u60f3\u8fdb\u884c<a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%a5%e7%99%82%e7%a8%8b\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u51cf\u80a5\u7597\u7a0b<\/a>\u7684\u670b\u53cb\u3002 Hairston\u7684\u7814\u7a76\u8868\u660e\uff0c\u6bcf\u5929\u98df\u752810\u514b\u53ef\u6eb6\u6027\u7ea4\u7ef4\u7684\u4eba\uff08\u6ca1\u6709\u4efb\u4f55\u5176\u4ed6\u996e\u98df\u53d8\u5316\uff09\u968f\u65f6\u95f4\u63a8\u79fb\u79ef\u7d2f\u7684\u809a\u8169\u8102\u80aa\u6bd4\u5176\u4ed6\u4eba\u5c11\u3002\u5c31\u50cf\u5403\u4e24\u4e2a\u5c0f\u82f9\u679c\uff0c\u4e00\u676f\u7eff\u8c4c\u8c46\u6216\u534a\u676f\u6591\u8c46\u4e00\u6837\u7b80\u5355\u3002 \u201c\u5373\u4f7f\u60a8\u4fdd\u6301\u5176\u4ed6\u6240\u6709\u6761\u4ef6\u4e0d\u53d8\uff0c\u4f46\u6539\u7528\u9ad8\u7ea4\u7ef4\u9762\u5305\uff0c\u968f\u7740\u65f6\u95f4\u7684\u6d41\u901d\uff0c\u60a8\u4e5f\u53ef\u80fd\u80fd\u591f\u66f4\u597d\u5730\u4fdd\u6301\u4f53\u91cd\uff0c\u201d Hairston\u8bf4\u3002<\/p>\n<p>\u53ef\u4ee5\u5c1d\u8bd5\u7684\u51cf\u80a5\u996e\u98df\u6cd5\u5305\u62ec\uff1a<\/p>\n<ul>\n<li><a href=\"https:\/\/blog.beauty-place.com.hk\/%e4%bd%8e%e7%a2%b3%e9%a3%b2%e9%a3%9f-%e4%bd%8e%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9%e9%a3%9f%e7%89%a9\/\">\u4f4e\u78b3\u996e\u98df\u6cd5<\/a>\uff1b<\/li>\n<li><a href=\"https:\/\/blog.beauty-place.com.hk\/%e7%94%9f%e9%85%ae%e9%a3%b2%e9%a3%9f%e6%b3%95-keto-diet\/\">Ketogenic Diet \u751f\u916e\u996e\u98df\u6cd5<\/a>\uff1b<\/li>\n<li><a href=\"https:\/\/blog.beauty-place.com.hk\/atkins-diet-%e6%b8%9b%e8%82%a5%e6%b3%95\/\">Atkins Diet \u963f\u7279\u91d1\u65af\u51cf\u80a5\u6cd5<\/a>\uff1b<\/li>\n<li><a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%b8%9b%e8%82%a5%e6%96%b9%e6%b3%95-sirtfood-diet-%e6%bf%80%e7%98%a6%e9%a3%9f%e7%89%a9%e9%a3%b2%e9%a3%9f%e6%b3%95\/\">\u200eSirtfood Diet<\/a><a href=\"https:\/\/perfectmen.hk\/blog\/weight-loss-methods\/sirtfood-diet\/\" target=\"_blank\" rel=\"noopener\">\u6fc0\u7626\u996e\u98df\u6cd5<\/a>\u7b49<\/li>\n<\/ul>\n<h3>\u51cf\u809a\u8169\u65b9\u6cd5 3. \u5145\u8db3\u7761\u7720<\/h3>\n<p>\u9002\u91cf\u7684\u95ed\u773c\u6709\u5e2e\u52a9\u3002 \u5728\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u6bcf\u665a\u7761\u77206\u81f37\u4e2a\u5c0f\u65f6\u7684\u4eba\u4e94\u5e74\u5185\u809a\u8169\u8102\u80aa\u7684\u6444\u5165\u91cf\u5c11\u4e8e\u6bcf\u665a\u7761\u77205\u4e2a\u6216\u66f4\u5c11\u62168\u5c0f\u65f6\u6216\u66f4\u591a\u7684\u4eba\u3002 \u7761\u7720\u53ef\u80fd\u5e76\u4e0d\u662f\u552f\u4e00\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u4f46\u8fd9\u53ea\u662f\u5176\u4e2d\u7684\u4e00\u90e8\u5206\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-296\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E6%B8%9B%E8%82%9A%E8%85%A9%E6%96%B9%E6%B3%95-%E5%85%85%E8%B6%B3%E7%9D%A1%E7%9C%A0.jpg\" alt=\"\u51cf\u809a\u8169\u65b9\u6cd5 - \u5145\u8db3\u7761\u7720\" width=\"801\" height=\"494\" title=\"\"><\/p>\n<h3>\u51cf\u809a\u8169\u65b9\u6cd5 4. \u9002\u5f53\u5904\u7406\u538b\u529b<\/h3>\n<p>\u6bcf\u4e2a\u4eba\u90fd\u6709\u538b\u529b\u3002\u5904\u7406\u65b9\u5f0f\u5f88\u91cd\u8981\u3002\u60a8\u53ef\u4ee5\u505a\u7684\u6700\u597d\u7684\u4e8b\u60c5\u5305\u62ec\u4e0e\u5bb6\u4eba\u548c\u670b\u53cb\u4e00\u8d77\u653e\u677e\uff0c\u51a5\u60f3\uff0c\u953b\u70bc\u7cbe\u529b\u548c\u5bfb\u6c42\u54a8\u8be2\u3002\u8fd9\u6837\u53ef\u4ee5\u4f7f\u60a8\u66f4\u5065\u5eb7\uff0c\u5e76\u4e3a\u81ea\u5df1\u505a\u51fa\u66f4\u597d\u7684\u9009\u62e9\u505a\u597d\u51c6\u5907\u3002 Shively\u8bf4\uff1a\u201c\u5982\u679c\u60a8\u53ea\u82b1\u65f6\u95f4\u505a\u8fd9\u4e9b\u4e8b\u60c5\u4e4b\u4e00\uff0c\u90a3\u4e48\u8fd0\u52a8\u53ef\u80fd\u4f1a\u5e26\u6765\u6700\u76f4\u63a5\u7684\u597d\u5904\uff0c\u56e0\u4e3a\u8fd0\u52a8\u4f1a\u540c\u65f6\u5bfc\u81f4\u80a5\u80d6\u548c\u538b\u529b\u3002\u201d<\/p>\n<p>\u5f53\u7136\uff0c\u5982\u679c\u5728\u4f7f\u7528\u4e86\u4e0a\u8ff0\u76844\u4e2a\u65b9\u6cd5\uff0c\u4ecd\u672a\u80fd\u89c1\u6548\uff0c\u53c8\u6216\u662f\u672a\u80fd\u5b9e\u8df5\u4ee5\u4e0a4\u4e2a\u65b9\u6cd5\uff0c\u5927\u5bb6\u6216\u53ef\u80fd\u9700\u6c42\u52a9\u533b\u751f\uff0c\u770b\u770b\u6709\u4ec0\u4e48<a href=\"https:\/\/www.psmedical.com.hk\/s6\/?utm_source=Beauty%20Place&amp;utm_medium=buttons&amp;utm_campaign=SEO_inline&amp;_gl=1*1tr1jdb*_ga*MTk3Mjk0NTQyLjE2NjcxODg3MzI.*_ga_7ZTFRQKW8X*MTY3MjI4MDU2Ny40MC4xLjE2NzIyODQzOTAuMTEuMC4w&amp;_ga=2.65725543.872167432.1672193451-197294542.1667188732\" target=\"_blank\" rel=\"noopener noreferrer\">\u51cf\u809a\u8169\u65b9\u6cd5<\/a>\u53ef\u4ee5\u53c2\u8003\u6216\u4f7f\u7528\u3002<\/p>\n<p>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/blog.beauty-place.com.hk\/%e7%98%a6%e8%85%b0%e9%81%8b%e5%8b%95\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u7626\u8170\u8fd0\u52a8\u3011\u5982\u4f55\u51cf\u809a\u8169\uff1f\u4e00\u7cfb\u5217\u6536\u8179\u8fd0\u52a8\u63a8\u8350\u548c\u51cf\u809a\u8169\u7684\u6700\u597d\u65b9\u6cd5\u5927\u516c\u5f00\uff01<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5982\u4f55\u6709\u6548\u51cf\u809a\u8169\uff1f \u6bcf\u4e2a\u4eba\u90fd\u4f1a\u6709\u4e00\u4e9b\u8179\u90e8\u8102\u80aa\uff0c\u751a\u81f3\u8fde\u8179\u90e8\u5e73\u5766\u7684\u4eba\u90fd\u4f1a\u6709\u3002\u90a3\u5f88\u6b63\u5e38\uff0c\u4f46\u662f\u8fc7\u591a\u7684\u809a\u8169\u8102\u80aa\u4f1a\u5f71\u54cd\u5065\u5eb7\uff0c &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e3%80%90%e5%87%8f%e8%82%9a%e8%85%a9%e6%87%92%e4%ba%ba%e5%8c%85%e3%80%91%e8%bf%9b%e8%a1%8c%e5%87%8f%e8%82%9a%e8%85%a9%e8%bf%90%e5%8a%a8%e5%89%8d%e5%85%88%e4%ba%86%e8%a7%a3%e5%a4%a7%e8%82%9a%e8%85%a9\/\"> <span class=\"screen-reader-text\">\u3010\u51cf\u809a\u8169\u61d2\u4eba\u5305\u3011\u8fdb\u884c\u51cf\u809a\u8169\u8fd0\u52a8\u524d\u5148\u4e86\u89e3\u5927\u809a\u8169\u5f62\u6210\u7684\u771f\u76f8<\/span> \u67e5\u770b\u5168\u6587 &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[598,261],"tags":[263,244],"acf":[],"_links":{"self":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/8171"}],"collection":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/comments?post=8171"}],"version-history":[{"count":2,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/8171\/revisions"}],"predecessor-version":[{"id":21005,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/8171\/revisions\/21005"}],"wp:attachment":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/media?parent=8171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/categories?post=8171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/tags?post=8171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}