{"id":8258,"date":"2021-02-05T11:16:20","date_gmt":"2021-02-05T03:16:20","guid":{"rendered":"https:\/\/blog.beauty-place.com.hk\/%e3%80%90%e5%8e%bb%e6%9a%97%e7%96%ae%e3%80%9113%e4%b8%aa%e5%ae%b6%e5%b1%85%e7%9a%84%e6%9c%89%e6%95%88%e5%8e%bb%e6%9a%97%e7%96%ae%e6%96%b9%e6%b3%95%ef%bc%8c%e6%9a%97%e7%96%ae%e8%86%8f%e5%a4%96%e7%9a%84\/"},"modified":"2023-01-30T12:10:19","modified_gmt":"2023-01-30T04:10:19","slug":"%e3%80%90%e5%8e%bb%e6%9a%97%e7%96%ae%e3%80%9113%e4%b8%aa%e5%ae%b6%e5%b1%85%e7%9a%84%e6%9c%89%e6%95%88%e5%8e%bb%e6%9a%97%e7%96%ae%e6%96%b9%e6%b3%95%ef%bc%8c%e6%9a%97%e7%96%ae%e8%86%8f%e5%a4%96%e7%9a%84","status":"publish","type":"post","link":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e3%80%90%e5%8e%bb%e6%9a%97%e7%96%ae%e3%80%9113%e4%b8%aa%e5%ae%b6%e5%b1%85%e7%9a%84%e6%9c%89%e6%95%88%e5%8e%bb%e6%9a%97%e7%96%ae%e6%96%b9%e6%b3%95%ef%bc%8c%e6%9a%97%e7%96%ae%e8%86%8f%e5%a4%96%e7%9a%84\/","title":{"rendered":"\u3010\u53bb\u6697\u75ae\u301113\u4e2a\u5bb6\u5c45\u7684\u6709\u6548\u53bb\u6697\u75ae\u65b9\u6cd5\uff0c\u6697\u75ae\u818f\u5916\u7684\u597d\u9009\u62e9"},"content":{"rendered":"<p>\u6697\u75ae\u662f\u4e16\u754c\u4e0a\u6700\u5e38\u89c1\u7684\u76ae\u80a4\u72b6\u51b5\u4e4b\u4e00\uff0c\u4f30\u8ba1\u7ea6\u670985\uff05\u7684\u4eba\u5728\u5176\u4eba\u751f\u7684\u67d0\u4e2a\u65f6\u523b\u53d7\u5230\u5f71\u54cd\u3002\u5e38\u89c4\u7684<a href=\"https:\/\/perfectmen.hk\/blog\/the-war-of-acne\/acne-remedies\/\" target=\"_blank\" rel=\"noopener\">\u53bb\u6697\u75ae\u6cbb\u7597<\/a>\u53ef\u80fd\u5f88\u6602\u8d35\uff0c\u5e76\u4e14\u7ecf\u5e38\u5177\u6709\u4e0d\u826f\u7684\u526f\u4f5c\u7528\uff0c\u5982\u5e72\u71e5\uff0c\u53d1\u7ea2\u548c\u523a\u6fc0\u3002\u8fd9\u4fc3\u4f7f\u8bb8\u591a\u4eba\u7814\u7a76\u5982\u4f55\u5728\u5bb6\u4e2d\u81ea\u7136\u53bb\u6697\u75ae\u3002\u4e92\u8054\u7f51\u4e0a\u5145\u6ee1\u4e86\u5efa\u8bae\uff0c\u4f46\u662f\u81ea\u7136\u7597\u6cd5\u771f\u7684\u6709\u6548\u5417\uff1f\u672c\u6587\u63a2\u8ba8\u6709\u79d1\u5b66\u652f\u6301\u768413\u79cd\u5bb6\u5c45<a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%9a%97%e7%98%a1%e5%8d%b0-%e5%8e%bb%e6%9a%97%e7%98%a1%e5%8d%b0%e6%96%b9%e6%b3%95\/\">\u53bb\u6697\u75ae\u65b9\u6cd5<\/a>\u3002<\/p>\n<h2>\u662f\u4ec0\u4e48\u539f\u56e0\u5f15\u8d77\u6697\u75ae\uff1f<\/h2>\n<p>\u5f53\u76ae\u80a4\u7684\u6bdb\u5b54\u88ab\u6cb9\u8102\u548c\u6b7b\u76ae\u7ec6\u80de\u5835\u585e\u65f6\uff0c<a href=\"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e6%9a%97%e7%98%a1\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6697\u75ae<\/a>\u5c31\u4f1a\u5f00\u59cb\u3002<a href=\"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e6%9a%97%e7%98%a1%e4%bd%8d%e7%bd%ae-%e4%b8%ad%e9%86%ab%e6%9a%97%e7%98%a1\/\">\u6697\u75ae\u4f1a\u51fa\u73b0\u4e8e\u8eab\u4f53\u4e0d\u540c\u4f4d\u7f6e<\/a>\u3002\u6bcf\u4e2a\u5b54\u90fd\u4e0e\u76ae\u8102\u817a\u76f8\u8fde\uff0c\u76ae\u8102\u817a\u4ea7\u751f\u4e00\u79cd\u79f0\u4e3a\u76ae\u8102\u7684\u6cb9\u6027\u7269\u8d28\u3002\u591a\u4f59\u7684\u76ae\u8102\u4f1a\u5835\u585e\u6bdb\u5b54\uff0c\u5bfc\u81f4\u79f0\u4e3a\u6697\u75ae\u4e19\u9178\u6746\u83cc\u6216\u6697\u75ae\u4e19\u9178\u6746\u83cc\u7684\u7ec6\u83cc\u751f\u957f\u3002\u60a8\u7684\u767d\u7ec6\u80de\u4f1a\u653b\u51fb\u6697\u75ae\u4e19\u9178\u6746\u83cc\uff0c\u5bfc\u81f4\u76ae\u80a4\u53d1\u708e\u548c\u6697\u75ae\u3002\u6709\u4e9b\u6697\u75ae\u75c5\u4f8b\u6bd4\u5176\u4ed6\u75c5\u4f8b\u4e25\u91cd\uff0c\u4f46\u5e38\u89c1\u75c7\u72b6\u5305\u62ec\u767d\u5934\uff0c\u9ed1\u5934\u548c\u7c89\u523a\u3002<a href=\"https:\/\/perfectmen.hk\/blog\/the-war-of-acne\/guide-for-clearing-acne\/\" target=\"_blank\" rel=\"noopener\">\u6697\u75ae\u6210\u56e0\u6709\u5f88\u591a<\/a>\uff0c\u5305\u62ec\u9057\u4f20\uff0c\u996e\u98df\uff0c\u538b\u529b\uff0c\u6fc0\u7d20\u53d8\u5316\u548c\u611f\u67d3\u3002<\/p>\n<p>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/blog.beauty-place.com.hk\/12%e5%80%8b%e6%9c%89%e6%95%88%e5%8e%bb%e6%9a%97%e7%98%a1%e5%8d%b0%e7%9a%84%e6%96%b9%e6%b3%95\/\">\u3010\u53bb\u6697\u75ae\u5370\u301112\u4e2a\u6709\u6548\u53bb\u6697\u75ae\u5370\u53ca\u6cbb\u7597\u6697\u75ae\u75a4\u75d5\u7684\u65b9\u6cd5<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>13\u4e2a\u5bb6\u5c45\u53bb\u6697\u75ae\u65b9\u6cd5<\/h2>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 1. \u6d82\u82f9\u679c\u918b<\/h3>\n<p>\u82f9\u679c\u918b\u662f\u901a\u8fc7\u53d1\u9175\u82f9\u679c\u9152\u6216\u672a\u7ecf\u538b\u69a8\u7684\u82f9\u679c\u6c41\u5236\u6210\u7684\u3002\u50cf\u5176\u4ed6\u918b\u4e00\u6837\uff0c\u5b83\u4ee5\u5bf9\u6297\u591a\u79cd\u7ec6\u83cc\u548c\u75c5\u6bd2\u7684\u80fd\u529b\u800c\u95fb\u540d\u3002\u82f9\u679c\u918b\u542b\u6709\u591a\u79cd\u6709\u673a\u9178\uff0c\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u6740\u6b7b\u6697\u75ae\u4e19\u9178\u6746\u83cc\u3002\u7279\u522b\u662f\uff0c\u7425\u73c0\u9178\u5df2\u663e\u793a\u51fa\u53ef\u6291\u5236\u6697\u75ae\u4e19\u9178\u6746\u83cc\u5f15\u8d77\u7684\u708e\u75c7\uff0c\u53ef\u9632\u6b62\u75a4\u75d5\u5f62\u6210\u3002\u540c\u6837\uff0c\u4e73\u9178\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u6539\u5584\u6697\u75ae\u75a4\u75d5\u7684\u5916\u89c2\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u82f9\u679c\u918b\u53ef\u4ee5\u5e2e\u52a9\u5e72\u71e5\u591a\u4f59\u7684\u6cb9\u8102\uff0c\u8fd9\u4e9b\u6cb9\u8102\u4f1a\u9996\u5148\u5bfc\u81f4\u6697\u75ae\u3002<\/p>\n<ol>\n<li>\u6df7\u54081\u4efd\u82f9\u679c\u918b\u548c3\u4efd\u6c34\uff08\u5bf9\u654f\u611f\u7684\u76ae\u80a4\u4f7f\u7528\u66f4\u591a\u7684\u6c34\uff09\uff1b<\/li>\n<li>\u6e05\u6d01\u540e\uff0c\u7528\u68c9\u7403\u5c06\u6df7\u5408\u7269\u8f7b\u8f7b\u6d82\u5728\u76ae\u80a4\u4e0a\uff1b<\/li>\n<li>\u9759\u7f6e5\u201320\u79d2\uff0c\u7528\u6c34\u51b2\u6d17\u5e76\u62cd\u5e72\uff1b<\/li>\n<li>\u6bcf\u5929\u6839\u636e\u9700\u8981\u91cd\u590d\u6b64\u8fc7\u7a0b1-2\u6b21\u3002<\/li>\n<\/ol>\n<p>\u91cd\u8981\u7684\u662f\u8981\u6ce8\u610f\uff0c\u5c06\u82f9\u679c\u918b\u52a0\u5230\u76ae\u80a4\u4e0a\u4f1a\u5f15\u8d77\u707c\u4f24\u548c\u523a\u6fc0\u611f\uff0c\u56e0\u6b64\u5e94\u59cb\u7ec8\u5c11\u91cf\u4f7f\u7528\u5e76\u7528\u6c34\u7a00\u91ca\u3002<\/p>\n<p>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/blog.beauty-place.com.hk\/%e6%a4%b0%e5%ad%90%e6%b2%b9%e8%ad%b7%e8%86%9a-%e5%8e%bb%e6%9a%97%e7%98%a1\/\">\u3010\u6930\u5b50\u6cb9\u62a4\u80a4\u3011\u6930\u5b50\u6cb9\u5bf9\u76ae\u80a4\u76845\u5927\u76ca\u5904\uff01\u539f\u6765\u6709\u52a9\u53bb\u6697\u75ae\uff01<\/a><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-230 alignnone\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E5%8E%BB%E6%9A%97%E7%98%A1%E6%96%B9%E6%B3%95-%E5%A1%97%E8%98%8B%E6%9E%9C%E9%86%8B.jpg\" alt=\"\u53bb\u6697\u75ae\u65b9\u6cd5 - \u6d82\u82f9\u679c\u918b\" width=\"1000\" height=\"667\" title=\"\"><\/p>\n<p>&nbsp;<\/p>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 2. \u670d\u7528\u950c\u8865\u5145\u5242<\/h3>\n<p>\u950c\u662f\u4e00\u79cd\u5fc5\u9700\u8425\u517b\u7d20\uff0c\u5bf9\u7ec6\u80de\u751f\u957f\uff0c\u6fc0\u7d20\u751f\u6210\uff0c\u65b0\u9648\u4ee3\u8c22\u548c\u514d\u75ab\u529f\u80fd\u81f3\u5173\u91cd\u8981\u3002\u5b83\u4e5f\u662f\u53bb\u6697\u75ae\u7814\u7a76\u6700\u591a\u7684\u81ea\u7136\u7597\u6cd5\u4e4b\u4e00\u3002\u7814\u7a76\u8868\u660e\uff0c\u6697\u75ae\u60a3\u8005\u7684\u8840\u6db2\u4e2d\u950c\u542b\u91cf\u6bd4\u76ae\u80a4\u6e05\u6670\u7684\u4eba\u4f4e\u3002\u591a\u9879\u7814\u7a76\u8868\u660e\uff0c\u53e3\u670d\u950c\u6709\u52a9\u4e8e\u53bb\u6697\u75ae\u3002\u5728\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u6bcf\u5929\u5bf948\u540d\u6697\u75ae\u60a3\u8005\u53e3\u670d\u950c\u8865\u5145\u52423\u6b21\u3002\u516b\u5468\u540e\uff0c\u670938\u4f4d\u60a3\u8005\u7684\u6697\u75ae\u51cf\u5c11\u4e8680-100\uff05\u3002\u5c1a\u672a\u786e\u5b9a\u6697\u75ae\u7684\u950c\u7684\u6700\u4f73\u5242\u91cf\uff0c\u4f46\u662f\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u6bcf\u5929\u4f7f\u752830-45 mg\u7684\u5143\u7d20\u950c\u53ef\u4ee5\u663e\u8457\u51cf\u5c11\u6697\u75ae\u3002\u5143\u7d20\u950c\u662f\u6307\u5316\u5408\u7269\u4e2d\u950c\u7684\u542b\u91cf\u3002\u950c\u6709\u591a\u79cd\u5f62\u5f0f\uff0c\u6bcf\u79cd\u90fd\u5305\u542b\u4e0d\u540c\u91cf\u7684\u5143\u7d20\u950c\u3002\u6c27\u5316\u950c\u4e2d\u5143\u7d20\u950c\u542b\u91cf\u6700\u9ad8\uff0c\u4e3a80\uff05\u3002\u950c\u7684\u5efa\u8bae\u5b89\u5168\u4e0a\u9650\u4e3a\u6bcf\u592940 mg\uff0c\u56e0\u6b64\uff0c\u9664\u975e\u5728\u533b\u751f\u7684\u76d1\u7763\u4e0b\uff0c\u5426\u5219\u6700\u597d\u4e0d\u8981\u8d85\u8fc7\u8be5\u91cf\u3002\u6444\u5165\u8fc7\u591a\u7684\u950c\u53ef\u80fd\u4f1a\u5f15\u8d77\u4e0d\u826f\u5f71\u54cd\uff0c\u5305\u62ec\u80c3\u75db\u548c\u80a0\u80c3\u523a\u6fc0\u3002\u540c\u6837\u91cd\u8981\u7684\u662f\u8981\u6ce8\u610f\uff0c\u5c06\u950c\u5e94\u7528\u4e8e\u76ae\u80a4\u5c1a\u672a\u88ab\u8bc1\u660e\u662f\u6709\u6548\u7684\u3002\u8fd9\u53ef\u80fd\u662f\u56e0\u4e3a\u950c\u65e0\u6cd5\u901a\u8fc7\u76ae\u80a4\u6709\u6548\u5438\u6536\u3002<\/p>\n\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 3. \u5236\u4f5c\u8702\u871c\u548c\u8089\u6842\u9762\u819c<\/h3>\n<p>\u8702\u871c\u548c\u8089\u6842\u90fd\u662f\u6297\u6c27\u5316\u5242\u7684\u6781\u4f73\u6765\u6e90\u3002\u7814\u7a76\u53d1\u73b0\uff0c\u5728\u76ae\u80a4\u4e0a\u4f7f\u7528\u6297\u6c27\u5316\u5242\u6bd4\u8fc7\u6c27\u5316\u82ef\u7532\u9170\u548c\u7c7b\u7ef4\u751f\u7d20A\u80fd\u591f\u66f4\u6709\u6548\u5730\u53bb\u6697\u75ae\u3002\u8fd9\u662f\u4e24\u79cd\u5177\u6709\u6297\u83cc\u7279\u6027\u7684\u76ae\u80a4\u6697\u75ae\u836f\u7269\u3002\u7814\u7a76\u7684\u6297\u6c27\u5316\u5242\u662f\u7ef4\u751f\u7d20B3\uff0c\u4e9a\u6cb9\u9178\uff08omega-6\uff09\u8102\u80aa\u9178\u548c\u6297\u574f\u8840\u9178\u78f7\u9178\u94a0\uff08SAP\uff09\uff0c\u8fd9\u662f\u4e00\u79cd\u7ef4\u751f\u7d20C\u884d\u751f\u7269\u3002\u5728\u8702\u871c\u6216\u8089\u6842\u4e2d\u6ca1\u6709\u53d1\u73b0\u8fd9\u4e9b\u7279\u5b9a\u7684\u6297\u6c27\u5316\u5242\uff0c\u4f46\u662f\u5176\u4ed6\u6297\u6c27\u5316\u5242\u53ef\u80fd\u4e5f\u5177\u6709\u7c7b\u4f3c\u7684\u4f5c\u7528\u3002\u8702\u871c\u548c\u8089\u6842\u8fd8\u5177\u6709\u62b5\u6297\u7ec6\u83cc\u548c\u51cf\u5c11\u708e\u75c7\u7684\u80fd\u529b\uff0c\u8fd9\u662f\u5f15\u53d1\u6697\u75ae\u7684\u4e24\u4e2a\u56e0\u7d20\u3002\u8702\u871c\u548c\u8089\u6842\u7c89\u7684\u6297\u708e\uff0c\u6297\u6c27\u5316\u548c\u6297\u83cc\u7279\u6027\u53ef\u80fd\u4f7f\u6613\u957f\u6697\u75ae\u7684\u76ae\u80a4\u53d7\u76ca\uff0c\u4f46\u5c1a\u65e0\u6709\u5173\u5176\u53bb\u6697\u75ae\u80fd\u529b\u7684\u7814\u7a76\u3002<\/p>\n<ol>\n<li>\u5c062\u6c64\u5319\u8702\u871c\u548c1\u8336\u5319\u8089\u6842\u6df7\u5408\u5728\u4e00\u8d77\uff0c\u5236\u6210\u7cca\u72b6\uff1b<\/li>\n<li>\u6e05\u6d01\u540e\uff0c\u5c06\u9762\u819c\u6577\u5728\u8138\u4e0a\uff0c\u5e76\u4fdd\u630110-15\u5206\u949f\uff1b<\/li>\n<li>\u5f7b\u5e95\u51b2\u6d17\u6389\u9762\u819c\uff0c\u7136\u540e\u62cd\u5e72\u8138\u3002<\/li>\n<\/ol>\n<p><img loading=\"lazy\" class=\"size-full wp-image-233 alignnone\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E5%8E%BB%E6%9A%97%E7%98%A1%E6%96%B9%E6%B3%95-%E8%9C%82%E8%9C%9C.jpg\" alt=\"\u53bb\u6697\u75ae\u65b9\u6cd5 - \u8702\u871c\" width=\"1000\" height=\"667\" title=\"\"><\/p>\n<p>&nbsp;<\/p>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 4. \u70b9\u8336\u6811\u6cb9<\/h3>\n<p>\u8336\u6811\u6cb9\u662f\u4ece\u6fb3\u5927\u5229\u4e9a\u539f\u4ea7\u7684\u5c0f\u6811\u767d\u5343\u5c42\u7684\u53f6\u5b50\u4e2d\u63d0\u53d6\u7684\u7cbe\u6cb9\u3002\u5b83\u4ee5\u62b5\u6297\u7ec6\u83cc\u548c\u51cf\u5c11\u76ae\u80a4\u53d1\u708e\u7684\u80fd\u529b\u800c\u95fb\u540d\u3002\u6b64\u5916\uff0c\u591a\u9879\u7814\u7a76\u8868\u660e\uff0c\u5728\u76ae\u80a4\u4e0a\u4f7f\u75285\uff05\u7684\u8336\u6811\u6cb9\u53ef\u6709\u6548\u51cf\u5c11\u6697\u75ae\u3002\u4e0e5\uff05\u7684\u8fc7\u6c27\u5316\u82ef\u7532\u9170\u76f8\u6bd4\uff0c5\uff05\u7684\u8336\u6811\u6cb9\u8d77\u6548\u4e0d\u5feb\uff0c\u4f46\u5728\u4f7f\u7528\u4e09\u4e2a\u6708\u540e\u786e\u5b9e\u80fd\u663e\u8457\u6539\u5584\u6697\u75ae\u3002\u4e0e\u8fc7\u6c27\u5316\u82ef\u7532\u9170\u76f8\u6bd4\uff0c\u5b83\u8fd8\u51cf\u5c11\u4e86\u5e72\u71e5\uff0c\u523a\u6fc0\u548c\u71c3\u70e7\u7b49\u4e0d\u5229\u5f71\u54cd\u3002\u8336\u6811\u6cb9\u975e\u5e38\u6709\u6548\uff0c\u56e0\u6b64\u5728\u5c06\u5176\u6d82\u62b9\u5230\u76ae\u80a4\u4e0a\u4e4b\u524d\uff0c\u8bf7\u5148\u5c06\u5176\u7a00\u91ca\u3002<\/p>\n<ol>\n<li>\u5c061\u4efd\u8336\u6811\u6cb9\u4e0e9\u4efd\u6c34\u6df7\u5408\uff1b<\/li>\n<li>\u5c06\u68c9\u7b7e\u6d78\u5165\u6df7\u5408\u7269\u4e2d\uff0c\u7136\u540e\u5c06\u5176\u6d82\u62b9\u5728\u60a3\u5904\uff1b<\/li>\n<li>\u5982\u679c\u9700\u8981\uff0c\u53ef\u4ee5\u4f7f\u7528\u4fdd\u6e7f\u5242\uff1b<\/li>\n<li>\u6bcf\u5929\u6839\u636e\u9700\u8981\u91cd\u590d\u6b64\u8fc7\u7a0b1-2\u6b21\u3002<\/li>\n<\/ol>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 5. \u5c06\u7eff\u8336\u6d82\u5728\u76ae\u80a4\u4e0a<\/h3>\n<p>\u7eff\u8336\u4e2d\u7684\u6297\u6c27\u5316\u5242\u542b\u91cf\u5f88\u9ad8\uff0c\u559d\u7eff\u8336\u53ef\u4ee5\u4fc3\u8fdb\u8eab\u4f53\u5065\u5eb7\u3002\u5c1a\u65e0\u4efb\u4f55\u7814\u7a76\u63a2\u8ba8\u559d\u7eff\u8336\u53bb\u6697\u75ae\u7684\u597d\u5904\uff0c\u4f46\u5df2\u8bc1\u660e\u5c06\u5176\u76f4\u63a5\u5e94\u7528\u4e8e\u76ae\u80a4\u4f1a\u6709\u6240\u5e2e\u52a9\u3002\u8fd9\u53ef\u80fd\u662f\u56e0\u4e3a\u5df2\u77e5\u7eff\u8336\u4e2d\u7684\u7c7b\u9ec4\u916e\u548c\u4e39\u5b81\u6709\u52a9\u4e8e\u62b5\u6297\u7ec6\u83cc\u548c\u51cf\u5c11\u708e\u75c7\uff0c\u8fd9\u662f\u6697\u75ae\u7684\u4e24\u4e2a\u4e3b\u8981\u539f\u56e0\u3002\u7eff\u8336\u4e2d\u7684\u4e3b\u8981\u6297\u6c27\u5316\u5242-Epigallocatechin-3-gallate\uff08EGCG\uff09\u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u51cf\u5c11\u76ae\u80a4\u6613\u957f\u6697\u75ae\u7684\u4eba\u76ae\u8102\u7684\u4ea7\u751f\uff0c\u5bf9\u6297\u708e\u75c7\u5e76\u6291\u5236\u6697\u75ae\u4e19\u9178\u6746\u83cc\u7684\u751f\u957f\u3002\u591a\u9879\u7814\u7a76\u8868\u660e\uff0c\u5411\u6697\u75ae\u60a3\u8005\u4e2d\u4f7f\u75282-3\uff05\u7684\u7eff\u8336\u63d0\u53d6\u7269\u53ef\u663e\u8457\u51cf\u5c11\u76ae\u8102\u7684\u4ea7\u751f\u548c\u4e18\u75b9\u3002\u60a8\u53ef\u4ee5\u8d2d\u4e70\u542b\u6709\u7eff\u8336\u7684\u9762\u971c\u548c\u4e73\u6db2\uff0c\u4f46\u5728\u5bb6\u4e2d\u81ea\u5236\u6df7\u5408\u7269\u4e5f\u5f88\u5bb9\u6613\u3002<\/p>\n<ol>\n<li>\u5c06\u7eff\u8336\u5728\u6cb8\u6c34\u4e2d\u6d78\u6ce13-4\u5206\u949f\uff1b<\/li>\n<li>\u8ba9\u8336\u51b7\u5374\uff1b<\/li>\n<li>\u7528\u68c9\u7403\u5c06\u8336\u6d82\u5728\u76ae\u80a4\u4e0a\u6216\u5012\u5165\u55b7\u96fe\u74f6\u4e2d\u4ee5\u55b7\u6d12\uff1b<\/li>\n<li>\u4f7f\u5176\u5e72\u71e5\uff0c\u7136\u540e\u7528\u6c34\u51b2\u6d17\u5e76\u62cd\u5e72\u3002<\/li>\n<\/ol>\n<p>\u60a8\u4e5f\u53ef\u4ee5\u5c06\u5269\u4f59\u7684\u8336\u53f6\u6dfb\u52a0\u5230\u8702\u871c\u4e2d\u5e76\u5236\u6210\u9762\u819c\u3002\u5c3d\u7ba1\u6ca1\u6709\u4efb\u4f55\u8bc1\u636e\u8868\u660e\u559d\u7eff\u8336\u53ef\u4ee5\u53bb\u6697\u75ae\uff0c\u4f46\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u5b83\u53ef\u80fd\u4ecd\u7136\u6709\u76ca\u3002\u4f8b\u5982\uff0c\u5df2\u8bc1\u660e\u559d\u7eff\u8336\u53ef\u4ee5\u964d\u4f4e\u8840\u7cd6\u548c\u80f0\u5c9b\u7d20\u6c34\u5e73\uff0c\u800c\u8840\u7cd6\u548c\u80f0\u5c9b\u7d20\u6c34\u5e73\u53ef\u80fd\u662f\u5bfc\u81f4\u6697\u75ae\u53d1\u5c55\u7684\u56e0\u7d20\u3002<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-232 alignnone\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E5%8E%BB%E6%9A%97%E7%98%A1%E6%96%B9%E6%B3%95-%E5%B0%87%E7%B6%A0%E8%8C%B6%E5%A1%97%E5%9C%A8%E7%9A%AE%E8%86%9A%E4%B8%8A.jpg\" alt=\"\u53bb\u6697\u75ae\u65b9\u6cd5 - \u5c06\u7eff\u8336\u6d82\u5728\u76ae\u80a4\u4e0a\" width=\"1000\" height=\"667\" title=\"\"><\/p>\n<p>&nbsp;<\/p>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 6. \u91d1\u7f15\u6885<\/h3>\n<p>\u91d1\u7f15\u6885\u662f\u4ece\u5317\u7f8e\u91d1\u7f15\u6885\u704c\u6728\u91d1\u7f15\u6885\u7684\u6811\u76ae\u548c\u6811\u53f6\u4e2d\u63d0\u53d6\u7684\u3002\u5b83\u542b\u6709\u5355\u5b81\u9178\uff0c\u5177\u6709\u5f88\u5f3a\u7684\u6297\u83cc\u548c\u6d88\u708e\u4f5c\u7528\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u5b83\u88ab\u7528\u6765\u6cbb\u7597\u5404\u79cd\u76ae\u80a4\u75c5\u7684\u539f\u56e0\uff0c\u5305\u62ec\u5934\u76ae\u5c51\uff0c\u6e7f\u75b9\uff0c\u9759\u8109\u66f2\u5f20\uff0c\u70e7\u4f24\uff0c\u7600\u4f24\uff0c\u866b\u54ac\u548c\u7c89\u523a\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u5173\u4e8e\u91d1\u7f15\u6885\u53bb\u6697\u75ae\u80fd\u529b\u5c1a\u65e0\u4efb\u4f55\u7814\u7a76\u3002\u4f46\u662f\uff0c\u6709\u51e0\u9879\u7814\u7a76\u8868\u660e\uff0c\u5c06\u91d1\u7f15\u6885\u6d82\u5728\u76ae\u80a4\u4e0a\u53ef\u4ee5\u62b5\u6297\u7ec6\u83cc\uff0c\u51cf\u5c11\u708e\u75c7\u5e76\u5e2e\u52a9\u6cbb\u6108\u3002<\/p>\n<ol>\n<li>\u5c061\u6c64\u5319\u91d1\u7f15\u6885\u6811\u76ae\u548c1\u676f\u6c34\u653e\u5728\u4e00\u4e2a\u5c0f\u9505\u4e2d\uff1b<\/li>\n<li>\u5c06\u91d1\u7f15\u6885\u6d78\u6ce130\u5206\u949f\uff0c\u7136\u540e\u5728\u7089\u5b50\u4e0a\u5c06\u6df7\u5408\u7269\u716e\u6cb8\uff1b<\/li>\n<li>\u716e\u6cb8\uff0c\u76d6\u4e0a\u76d6\u5b50\uff0c\u716e10\u5206\u949f\uff1b<\/li>\n<li>\u4ece\u706b\u4e0a\u79fb\u5f00\u6df7\u5408\u7269\uff0c\u518d\u9759\u7f6e10\u5206\u949f\uff1b<\/li>\n<li>\u5c06\u6db2\u4f53\u8fc7\u6ee4\u5e76\u5b58\u50a8\u5728\u5bc6\u5c01\u7684\u5bb9\u5668\u4e2d\uff1b<\/li>\n<li>\u6bcf\u5929\u4f7f\u7528\u68c9\u74031\u81f32\u6b21\uff0c\u6216\u6839\u636e\u9700\u8981\u6d82\u62b9\u5728\u6e05\u6d01\u7684\u76ae\u80a4\u4e0a\u3002<\/li>\n<\/ol>\n<p>\u4f46\u662f\uff0c\u5fc5\u987b\u6ce8\u610f\u7684\u662f\uff0c\u5546\u4e1a\u5236\u5907\u7684\u7248\u672c\u53ef\u80fd\u4e0d\u542b\u5355\u5b81\uff0c\u56e0\u4e3a\u5b83\u4eec\u5728\u84b8\u998f\u8fc7\u7a0b\u4e2d\u7ecf\u5e38\u4f1a\u4e22\u5931\u3002<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-235 alignnone\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E5%8E%BB%E6%9A%97%E7%98%A1%E6%96%B9%E6%B3%95-%E9%87%91%E7%B8%B7%E6%A2%85-Witch-Hazel.jpg\" alt=\"\u53bb\u6697\u75ae\u65b9\u6cd5 - \u91d1\u7f15\u6885 Witch Hazel\" width=\"1000\" height=\"667\" title=\"\"><\/p>\n<p>&nbsp;<\/p>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 7. \u7528\u82a6\u835f\u4fdd\u6e7f<\/h3>\n<p><a href=\"https:\/\/blog.beauty-place.com.hk\/%e8%98%86%e8%96%88%e5%8e%bb%e6%9a%97%e7%98%a1%e5%8d%b0\/\">\u82a6\u835f<\/a>\u662f\u4e00\u79cd\u70ed\u5e26\u690d\u7269\uff0c\u5176\u53f6\u5b50\u4f1a\u4ea7\u751f\u900f\u660e\u7684\u51dd\u80f6\u3002\u8be5\u51dd\u80f6\u901a\u5e38\u88ab\u6dfb\u52a0\u5230\u4e73\u6db2\uff0c\u9762\u971c\uff0c\u8f6f\u818f\u548c\u80a5\u7682\u4e2d\u3002\u901a\u5e38\u7528\u4e8e\u6cbb\u7597\u64e6\u4f24\uff0c\u76ae\u75b9\uff0c\u70e7\u4f24\u548c\u5176\u4ed6\u76ae\u80a4\u72b6\u51b5\u3002\u5f53\u82a6\u835f\u51dd\u80f6\u6d82\u5728\u76ae\u80a4\u4e0a\u65f6\uff0c\u53ef\u4ee5\u5e2e\u52a9\u4f24\u53e3\u6108\u5408\uff0c\u6cbb\u7597\u70e7\u4f24\u548c\u62b5\u6297\u708e\u75c7\u3002\u82a6\u835f\u8fd8\u542b\u6709\u6c34\u6768\u9178\u548c\u786b\uff0c\u5b83\u4eec\u90fd\u5e7f\u6cdb\u7528\u4e8e\u53bb\u6697\u75ae\u3002\u591a\u9879\u7814\u7a76\u8868\u660e\uff0c\u5728\u76ae\u80a4\u4e0a\u4f7f\u7528\u6c34\u6768\u9178\u53ef\u663e\u8457\u53bb\u6697\u75ae\u3002\u540c\u6837\uff0c\u5df2\u8bc1\u660e\u4f7f\u7528\u786b\u78fa\u662f\u4e00\u79cd\u6709\u6548\u7684\u53bb\u6697\u75ae\u65b9\u6cd5\u3002<\/p>\n<ol>\n<li>\u7528\u52fa\u5b50\u522e\u6389\u82a6\u835f\u690d\u7269\u4e2d\u7684\u51dd\u80f6\uff1b<\/li>\n<li>\u5c06\u51dd\u80f6\u76f4\u63a5\u6d82\u62b9\u5728\u6e05\u6d01\u76ae\u80a4\u4e0a\u4f5c\u4e3a\u4fdd\u6e7f\u5242\uff1b<\/li>\n<li>\u6bcf\u5929\u91cd\u590d1-2\u6b21\uff0c\u6216\u6839\u636e\u9700\u8981\u91cd\u590d\u4e00\u6b21\u3002<\/li>\n<\/ol>\n<p>\u60a8\u4e5f\u53ef\u4ee5\u4ece\u5546\u5e97\u8d2d\u4e70\u82a6\u835f\u51dd\u80f6\uff0c\u4f46\u8981\u786e\u4fdd\u5b83\u662f\u7eaf\u51c0\u7684\u82a6\u835f\uff0c\u4e0d\u6dfb\u52a0\u4efb\u4f55\u6210\u5206\u3002<\/p>\n<p>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/perfectmen.hk\/blog\/the-war-of-acne\/natural-remedies-for-acne-and-acne-scars\/\" target=\"_blank\" rel=\"noopener\">\u3010\u53bb\u6697\u75ae\u98df\u7269101\u30115\u4e2a\u6700\u7b80\u5355\u7684\u5929\u7136\u53bb\u6697\u75ae\u3001\u53bb\u6697\u75ae\u5370\u98df\u7269<\/a><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-236 alignnone\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E5%8E%BB%E6%9A%97%E7%98%A1%E6%96%B9%E6%B3%95-%E8%98%86%E8%96%88.jpg\" alt=\"\u53bb\u6697\u75ae\u65b9\u6cd5 - \u82a6\u835f\" width=\"1000\" height=\"762\" title=\"\"><\/p>\n<p>&nbsp;<\/p>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 8. 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10\u9031\u5f8c\uff0c\u6697\u7621\u660e\u986f\u6e1b\u5c11\u3002\u6c92\u6709\u5177\u9ad4\u5efa\u8b70\u6bcf\u5929\u651d\u5165Omega-3\u8102\u80aa\u9178\uff0c\u4f46\u662f\u5927\u591a\u6578\u5065\u5eb7\u7d44\u7e54\u5efa\u8b70\u5065\u5eb7\u6210\u5e74\u4eba\u6bcf\u5929\u81f3\u5c11\u651d\u5165250-500\u6beb\u514b\u7684EPA\u548cDHA\u7d44\u5408\u3002\u60a8\u9084\u53ef\u4ee5\u901a\u904e\u5403\u9bad\u9b5a\uff0c\u6c99\u4e01\u9b5a\uff0can\u9b5a\uff0c\u6838\u6843\uff0c\u6b63\u5927\u7a2e\u5b50\u548c\u4e9e\u9ebb\u7c7d\u4f86\u7372\u5f97omega-3\u8102\u80aa\u9178\u3002<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-237 alignnone\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E5%8E%BB%E6%9A%97%E7%98%A1%E6%96%B9%E6%B3%95-%E9%AD%9A%E6%B2%B9%E8%A3%9C%E5%93%81.jpg\" alt=\"\u53bb\u6697\u75ae\u65b9\u6cd5 - \u9c7c\u6cb9\u8865\u54c1\" width=\"1000\" height=\"667\" title=\"\"><\/p>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 9. 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96\uff05\u7684\u53c2\u4e0e\u8005\u5bf9\u7ed3\u679c\u611f\u5230\u6ee1\u610f\uff0c\u5e76\u4f1a\u5411\u5176\u4ed6\u4eba\u63a8\u8350\u8be5\u7a0b\u5e8f\u3002\u5c3d\u7ba1\u8fd9\u4e9b\u7ed3\u679c\u8868\u660e\u53bb\u89d2\u8d28\u53ef\u4ee5\u53bb\u6697\u75ae\uff0c\u4f46\u4ecd\u9700\u8981\u66f4\u591a\u7684\u7814\u7a76\u3002\u5546\u5e97\u548c\u7f51\u4e0a\u90fd\u6709\u5404\u79cd\u5404\u6837\u7684\u53bb\u89d2\u8d28\u4ea7\u54c1\uff0c\u4f46\u662f\u4f7f\u7528\u7cd6\u6216\u76d0\u5728\u5bb6\u4e2d\u78e8\u7802\u540c\u6837\u5bb9\u6613\u3002<\/p>\n<ol>\n<li>\u6df7\u5408\u7b49\u4efd\u7684\u7cd6\uff08\u6216\u76d0\uff09\u548c\u6930\u5b50\u6cb9\uff1b<\/li>\n<li>\u7528\u6df7\u5408\u7269\u64e6\u6d17\u76ae\u80a4\u5e76\u51b2\u6d17\u5e72\u51c0\uff1b<\/li>\n<li>\u6bcf\u5929\u6839\u636e\u9700\u8981\u9891\u7e41\u5730\u53bb\u9664\u89d2\u8d28\u3002<\/li>\n<\/ol>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 10. 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12\u5468\u540e\uff0c\u4e0e\u90a3\u4e9b\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u996e\u98df\u7684\u4eba\u76f8\u6bd4\uff0c\u4f4e\u8840\u7cd6\u996e\u98df\u7684\u4eba\u7684\u6697\u75ae\u548c\u80f0\u5c9b\u7d20\u654f\u611f\u6027\u90fd\u5f97\u5230\u4e86\u663e\u8457\u6539\u5584\u3002\u53e6\u670931\u540d\u53c2\u4e0e\u8005\u7684\u7814\u7a76\u4ea7\u751f\u4e86\u76f8\u4f3c\u7684\u7ed3\u679c\u3002\u8fd9\u4e9b\u5c0f\u578b\u7814\u7a76\u8868\u660e\uff0c\u4f4e\u8840\u7cd6\u996e\u98df\u53ef\u80fd\u5bf9\u6613\u957f\u6697\u75ae\u7684\u76ae\u80a4\u60a3\u8005\u6709\u6240\u5e2e\u52a9\uff0c\u4f46\u8fd8\u9700\u8981\u8fdb\u4e00\u6b65\u7684\u7814\u7a76\u3002<\/p>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 11. \u51cf\u5c11\u4e73\u5236\u54c1<\/h3>\n<p>\u4e73\u5236\u54c1\u548c\u6697\u75ae\u4e4b\u95f4\u7684\u5173\u7cfb\u662f\u6709\u4e89\u8bae\u7684\u3002\u559d\u725b\u5976\u548c\u6d88\u8d39\u4e73\u5236\u54c1\u4f1a\u4f7f\u60a8\u63a5\u89e6\u6fc0\u7d20\uff0c\u8fd9\u53ef\u80fd\u5f15\u8d77\u8377\u5c14\u8499\u53d8\u5316\u5e76\u5bfc\u81f4\u6697\u75ae\u3002\u4e24\u9879\u5927\u578b\u7814\u7a76\u62a5\u544a\u8bf4\uff0c\u6697\u75ae\u5f15\u8d77\u7684\u725b\u5976\u6d88\u8017\u91cf\u8f83\u9ad8\u3002\u4f46\u662f\uff0c\u53c2\u4e0e\u8005\u5728\u8fd9\u4e24\u9879\u7814\u7a76\u4e2d\u90fd\u81ea\u6211\u62a5\u544a\u4e86\u6570\u636e\uff0c\u56e0\u6b64\u9700\u8981\u505a\u66f4\u591a\u7684\u7814\u7a76\u624d\u80fd\u5efa\u7acb\u771f\u6b63\u7684\u56e0\u679c\u5173\u7cfb\u3002<\/p>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 12. \u51cf\u8f7b\u538b\u529b<\/h3>\n<p>\u5728\u538b\u529b\u65f6\u671f\u91ca\u653e\u7684\u6fc0\u7d20\u53ef\u80fd\u4f1a\u589e\u52a0\u76ae\u8102\u7684\u4ea7\u751f\u548c\u76ae\u80a4\u53d1\u708e\uff0c\u4f7f\u6697\u75ae\u6076\u5316\u3002\u5b9e\u9645\u4e0a\uff0c\u591a\u9879\u7814\u7a76\u5df2\u5c06\u538b\u529b\u4e0e\u6697\u75ae\u4e25\u91cd\u7a0b\u5ea6\u7684\u589e\u52a0\u8054\u7cfb\u8d77\u6765\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u538b\u529b\u4f1a\u4f7f\u4f24\u53e3\u7684\u6108\u5408\u901f\u5ea6\u964d\u4f4e40\uff05\uff0c\u8fd9\u53ef\u80fd\u4f1a\u51cf\u6162\u6697\u75ae\u75c5\u53d8\u7684\u4fee\u590d\u3002\u67d0\u4e9b\u677e\u5f1b\u7597\u6cd5\u548c\u51cf\u8f7b\u538b\u529b\u7684\u7597\u6cd5\u5df2\u663e\u793a\u53ef\u53bb\u6697\u75ae\uff0c\u4f46\u8fd8\u9700\u8981\u505a\u66f4\u591a\u7684\u7814\u7a76\u3002<\/p>\n<ul>\n<li>\u51cf\u8f7b\u538b\u529b\u7684\u65b9\u6cd5<\/li>\n<li>\u7761\u5f97\u66f4\u591a<\/li>\n<li>\u4ece\u4e8b\u4f53\u80b2\u6d3b\u52a8<\/li>\n<li>\u7ec3\u4e60\u745c\u4f3d<\/li>\n<li>\u5e7d\u601d<\/li>\n<li>\u6df1\u547c\u5438<\/li>\n<\/ul>\n<h3>\u53bb\u6697\u75ae\u65b9\u6cd5 13. \u5b9a\u671f\u8fd0\u52a8<\/h3>\n<p>\u953b\u70bc\u53ef\u4fc3\u8fdb\u5065\u5eb7\u7684\u8840\u6db2\u5faa\u73af\u3002\u8840\u6d41\u91cf\u7684\u589e\u52a0\u6709\u52a9\u4e8e\u6ecb\u517b\u76ae\u80a4\u7ec6\u80de\uff0c\u8fd9\u53ef\u80fd\u6709\u52a9\u4e8e\u9884\u9632\u548c\u53bb\u6697\u75ae\u3002\u8fd0\u52a8\u5728\u6fc0\u7d20\u8c03\u8282\u4e2d\u4e5f\u8d77\u7740\u4e00\u5b9a\u7684\u4f5c\u7528\u3002\u591a\u9879\u7814\u7a76\u8868\u660e\uff0c\u8fd0\u52a8\u53ef\u4ee5\u51cf\u8f7b\u538b\u529b\u548c\u7126\u8651\u611f\uff0c\u8fd9\u4e24\u8005\u90fd\u662f\u5bfc\u81f4\u6697\u75ae\u53d1\u5c55\u7684\u56e0\u7d20\u3002\u5efa\u8bae\u5065\u5eb7\u7684\u6210\u5e74\u4eba\u6bcf\u5468\u8fdb\u884c3\u81f35\u6b2130\u5206\u949f\u7684\u953b\u70bc\u3002\u8fd9\u53ef\u4ee5\u5305\u62ec\u6b65\u884c\uff0c\u8fdc\u8db3\uff0c\u8dd1\u6b65\u548c\u4e3e\u91cd\u3002<\/p>\n<p>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/perfectmen.hk\/blog\/weight-loss-methods\/lose-weight-by-walking\/\" target=\"_blank\" rel=\"noopener\">\u3010\u884c\u8def\u51cf\u80a5\u3011\u6bcf\u6b2130\u5206\u949f\uff01\u53f2\u4e0a\u6700\u7b80\u5355\u7684\u51cf\u80a5+\u51cf\u809a\u8169\u65b9\u6cd5\uff01<\/a><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-238 alignnone\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/05\/%E5%8E%BB%E6%9A%97%E7%98%A1%E6%96%B9%E6%B3%95-%E9%81%8B%E5%8B%95.jpg\" alt=\"\u53bb\u6697\u75ae\u65b9\u6cd5 - \u8fd0\u52a8\" width=\"1000\" height=\"667\" title=\"\"><\/p>\n<p>&nbsp;<\/p>\n<p>\u6697\u75ae\u662f\u4e00\u4e2a\u5177\u6709\u8bb8\u591a\u6f5c\u5728\u539f\u56e0\u7684\u5e38\u89c1\u95ee\u9898\u3002\u4f46\u662f\uff0c\u5e38\u89c4\u6cbb\u7597\u4f1a\u5f15\u8d77\u5e72\u71e5\uff0c\u53d1\u7ea2\u548c\u523a\u6fc0\u3002\u5e78\u8fd0\u7684\u662f\uff0c\u8bb8\u591a\u81ea\u7136\u7597\u6cd5\u4e5f\u53ef\u4ee5\u6709\u6548\u3002\u672c\u6587\u5217\u51fa\u7684\u5bb6\u5ead\u7597\u6cd5\u53ef\u80fd\u4e0d\u9002\u7528\u4e8e\u6bcf\u4e2a\u4eba\uff0c\u4f46\u4e5f\u8bb8\u503c\u5f97\u5c1d\u8bd5\u3002\u4f46\u662f\uff0c\u5982\u679c\u60a8\u60a3\u6709\u4e25\u91cd\u7684\u6697\u75ae\uff0c\u53ef\u80fd\u9700\u8981\u54a8\u8be2\u76ae\u80a4\u79d1\u533b\u751f\u3002<\/p>\n<p>\u5ef6\u4f38\u9605\u8bfb\uff1a<a href=\"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e5%87%b9%e5%87%b8%e6%b4%9e\/\">\u3010\u51f9\u51f8\u6d1e101\u3011\u62ef\u6551\u9648\u5e74\u6697\u75ae\u5370\uff01\u53bb\u51f9\u51f8\u6d1e\u61d2\u4eba\u5305\uff0c\u6559\u4f60\u6700\u6709\u6548\u53bb\u51f9\u51f8\u6d1e\u65b9\u6cd5\uff01<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6697\u75ae\u662f\u4e16\u754c\u4e0a\u6700\u5e38\u89c1\u7684\u76ae\u80a4\u72b6\u51b5\u4e4b\u4e00\uff0c\u4f30\u8ba1\u7ea6\u670985\uff05\u7684\u4eba\u5728\u5176\u4eba\u751f\u7684\u67d0\u4e2a\u65f6\u523b\u53d7\u5230\u5f71\u54cd\u3002\u5e38\u89c4\u7684\u53bb\u6697\u75ae\u6cbb\u7597\u53ef\u80fd\u5f88\u6602\u8d35\uff0c\u5e76 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e3%80%90%e5%8e%bb%e6%9a%97%e7%96%ae%e3%80%9113%e4%b8%aa%e5%ae%b6%e5%b1%85%e7%9a%84%e6%9c%89%e6%95%88%e5%8e%bb%e6%9a%97%e7%96%ae%e6%96%b9%e6%b3%95%ef%bc%8c%e6%9a%97%e7%96%ae%e8%86%8f%e5%a4%96%e7%9a%84\/\"> <span class=\"screen-reader-text\">\u3010\u53bb\u6697\u75ae\u301113\u4e2a\u5bb6\u5c45\u7684\u6709\u6548\u53bb\u6697\u75ae\u65b9\u6cd5\uff0c\u6697\u75ae\u818f\u5916\u7684\u597d\u9009\u62e9<\/span> \u67e5\u770b\u5168\u6587 &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[615,256],"tags":[316,315],"acf":[],"_links":{"self":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/8258"}],"collection":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/comments?post=8258"}],"version-history":[{"count":7,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/8258\/revisions"}],"predecessor-version":[{"id":21255,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/8258\/revisions\/21255"}],"wp:attachment":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/media?parent=8258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/categories?post=8258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/tags?post=8258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}