{"id":9943,"date":"2021-02-11T10:23:48","date_gmt":"2021-02-11T02:23:48","guid":{"rendered":"https:\/\/blog.beauty-place.com.hk\/%e9%a0%b8%e7%97%9b\/"},"modified":"2022-12-30T11:29:41","modified_gmt":"2022-12-30T03:29:41","slug":"%e9%a0%b8%e7%97%9b","status":"publish","type":"post","link":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e9%a0%b8%e7%97%9b\/","title":{"rendered":"\u3010\u9888\u75db\u3011\u80a9\u9888\u818a\u75db\u4e0d\u65ad\u590d\u53d1\uff1f\u7acb\u5373\u4e86\u89e33\u5927\u9888\u75db\u6210\u56e0\uff01\u6559\u4f60\u8f7b\u677e\u8212\u7f13\u80a9\u5934\u75db\u7684\u65b9\u6cd5"},"content":{"rendered":"\r\n\r\n\r\n\r\n\r\n<p>\u9888\u75db\u95ee\u9898\u56f0\u6270\u7740\u5f88\u591a\u90fd\u5e02\u4eba\uff0c\u4e0d\u8bba\u662f\u6574\u5929\u9700\u8981\u6253\u5b57\u7684\u6587\u5458\u3001\u6328\u66f4\u62b5\u591c\u7684\u5de5\u4eba\u3001\u5168\u804c\u7684\u5988\u5988\uff0c\u6216\u662f\u6574\u5929\u5fd9\u7740\u770b\u624b\u673a\u7684\u4f4e\u5934\u65cf\uff0c\u90fd\u53ef\u80fd\u6df1\u53d7\u9888\u75db\u3001<a href=\"https:\/\/blog.beauty-place.com.hk\/%e8%83%8c%e7%97%9b\/\" target=\"_blank\" rel=\"noopener\">\u80cc\u75db<\/a>\u3001\u751a\u81f3\u662f<a href=\"https:\/\/blog.beauty-place.com.hk\/%e4%ba%94%e5%8d%81%e8%82%a9\/\" target=\"_blank\" rel=\"noopener\">\u4e94\u5341\u80a9<\/a>\u7684\u75db\u82e6\u6240\u7f20\u7ed5\u3002\u9178\u75db\u4e0d\u9002\u7684\u611f\u89c9\u4ee4\u4eba\u5750\u7acb\u4e0d\u5b89\uff0c\u4e25\u91cd\u5f71\u54cd\u65e5\u5e38\u751f\u6d3b\uff0c\u5c31\u7b97\u957f\u671f\u4f9d\u9760\u836f\u7269\u548c\u6b62\u75db\u8d34\u7684\u5e2e\u52a9\uff0c\u80a9\u9888\u75db\u95ee\u9898\u8fd8\u662f\u53cd\u8986\u51fa\u73b0\uff0c\u4ee4\u4eba\u6b47\u65af\u5e95\u91cc\u3002\u5176\u5b9e\u9888\u75db\u5e76\u975e\u4e0d\u6cbb\u4e4b\u75c7\uff0c\u53ea\u8981\u5f97\u5230\u6b63\u786e\u6cbb\u7597\u548c\u62a4\u7406\uff0c\u8981\u6839\u51b6\u9888\u75db\u7edd\u975e\u96be\u4e8b\u3002<\/p>\r\n\r\n\r\n\r\n<h2>\u9888\u75db\u662f\u4ec0\u4e48\uff1f<\/h2>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u95ee\u9898\u975e\u5e38\u666e\u904d\uff0c\u7ecf\u5e38\u53d1\u751f\u5728\u9700\u8981\u957f\u671f\u5750\u7740\u5de5\u4f5c\u7684\u4eba\u8eab\u4e0a\uff0c\u5982\u6587\u5458\u548c\u767d\u9886\uff0c\u56e0\u4e3a\u957f\u65f6\u95f4\u4f7f\u7528\u7535\u8111\u5de5\u4f5c\uff0c\u4f1a\u4ee4\u9888\u90e8\u808c\u8089\u50f5\u786c\uff0c\u5f15\u8d77\u80a9\u9888\u75db\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u6211\u4eec\u7684\u9888\u690e\u4e5f\u4f1a\u56e0\u957f\u671f\u6d3b\u52a8\uff0c\u4ee5\u53ca\u610f\u5916\u800c\u51fa\u73b0\u52b3\u635f\u6216\u9000\u5316\uff0c\u4ee5\u81f4\u51fa\u73b0\u9888\u690e\u708e\u6216\u9888\u690e\u9000\u5316\u7684\u95ee\u9898\u3002\u5f53\u7136\u7531\u4e0d\u826f\u59ff\u52bf\u6240\u5f15\u8d77\u7684\u9888\u75db\u4e5f\u5f88\u5e38\u89c1\u3002\u7531\u4e8e\u9888\u90e8\u662f\u975e\u5e38\u91cd\u8981\u7684\u8eab\u4f53\u90e8\u4f4d\uff0c\u6240\u4ee5\u4e00\u5b9a\u8981\u597d\u597d\u62a4\u7406\uff0c\u5982\u679c\u6709\u9888\u75db\u7684\u75c7\u72b6\uff0c\u5e94\u5c3d\u65e9\u6c42\u533b\uff0c\u914d\u5408\u9002\u5f53\u7684\u6cbb\u7597\uff0c\u4ee5\u514d\u9888\u75db\u95ee\u9898\u6076\u5316\uff0c\u540c\u65f6\u6ce8\u610f\u65e5\u5e38\u4e60\u60ef\uff0c\u4ee5\u51cf\u8f7b\u9888\u75db\u60c5\u51b5\u7684\u53d1\u751f\u3002<\/p>\r\n<figure id=\"attachment_9128\" aria-describedby=\"caption-attachment-9128\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-9129\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/133896994.jpg\" alt=\"\u9838\u75db\" width=\"800\" height=\"510\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/133896994.jpg 800w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/133896994-300x191.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/133896994-150x96.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/133896994-768x490.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><figcaption id=\"caption-attachment-9128\" class=\"wp-caption-text\">\u7db2\u4e0a\u5716\u7247<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h2>\u9888\u75db\u7684\u539f\u56e0\uff1f<\/h2>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u539f\u56e01. \u808c\u8089\u7ef7\u7d27<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u7684\u539f\u56e0\u6709\u5f88\u591a\u79cd\uff0c\u4f46\u6700\u5e38\u89c1\u7684\u5c31\u662f\u808c\u8089\u7ef7\u7d27\u3002\u6211\u4eec\u7684\u9888\u90e8\u6bcf\u5929\u652f\u6491\u7740\u5934\u90e8\u7684\u91cd\u91cf\uff0c\u627f\u53d7\u7740\u76f8\u5f53\u5927\u7684\u538b\u529b\uff0c\u56e0\u6b64\u5de5\u4f5c\u4e0a\u53cd\u8986\u7684\u52a8\u4f5c\u548c\u65e5\u5e38\u751f\u6d3b\u7684\u4e0d\u826f\u4e60\u60ef\u5f88\u6613\u5f15\u81f4\u9888\u75db\u95ee\u9898\u3002\u7ecf\u5e38\u4f4e\u5934\u4f7f\u7528\u624b\u673a\u3001\u957f\u65f6\u95f4\u4f7f\u7528\u7535\u8111\u3001\u957f\u671f\u80cc\u7740\u8fc7\u91cd\u7684\u80cc\u5305\u3001\u4e0d\u5f53\u7684\u5065\u8eab\u65b9\u5f0f\uff0c\u957f\u4e45\u4e0b\u53bb\u90fd\u4f1a\u4ee4\u9888\u90e8\u808c\u8089\u53d8\u5f97\u7ef7\u7d27\uff0c\u4ee5\u81f4\u4e0d\u9002\u3002\u81f3\u4e8e\u5927\u591a\u6570\u4eba\u90fd\u6709\u8fc7\u7684\u300c\u8bad\u77ee\u9888\u300d\u95ee\u9898\uff0c\u5c31\u662f\u56e0\u4e3a\u6211\u4eec\u7761\u89c9\u65f6\u9888\u90e8\u7ef4\u6301\u4f4f\u4e0d\u6b63\u786e\u59ff\u52bf\uff0c\u4ee4\u808c\u8089\u957f\u65f6\u95f4\u62c9\u626f\u548c\u6536\u7f29\uff0c\u5f15\u81f4\u9694\u5929\u9888\u75db\u51fa\u73b0\u3002<\/p>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u539f\u56e02. \u9888\u690e\u9000\u5316<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u4e5f\u53ef\u80fd\u662f\u7531\u9888\u690e\u9000\u5316\u5f15\u81f4\uff0c\u968f\u4f4f\u5e74\u9f84\u7684\u589e\u957f\uff0c\u9888\u90e8\u4f1a\u6162\u6162\u9000\u5316\uff0c\u9888\u690e\u4e4b\u95f4\u7684\u690e\u95f4\u76d8\u4f1a\u53d8\u6241\uff0c\u6c34\u5206\u51cf\u5c11\uff0c\u7f13\u51b2\u80fd\u529b\u964d\u4f4e\uff0c\u9888\u690e\u53d8\u5f97\u8106\u5f31\u3002\u9888\u90e8\u9aa8\u5934\u95f4\u7684\u9891\u5bc6\u6469\u64e6\uff0c\u5bfc\u81f4\u80a9\u9888\u75db\u51fa\u73b0\uff0c\u56e0\u6b64\u4e0a\u4e86\u5e74\u7eaa\u7684\u4eba\uff0c\u5f88\u5e38\u51fa\u73b0\u9888\u75db\u95ee\u9898\u3002\u9888\u690e\u9000\u5316\u5176\u5b9e\u4e0d\u4e00\u5b9a\u4f1a\u51fa\u73b0\u75c5\u5f81\uff0c\u4f46\u5982\u679c\u51fa\u73b0\u9aa8\u523a\u95ee\u9898\uff0c\u5c31\u4f1a\u611f\u5230\u9888\u75db\uff0c\u751a\u81f3\u4f1a\u7275\u8fde\u5176\u4ed6\u90e8\u4f4d\u3002<\/p>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u539f\u56e03. \u4e25\u91cd\u7684\u75be\u75c5<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u7684\u51fa\u73b0\u4e5f\u6709\u53ef\u80fd\u548c\u67d0\u4e9b\u4e25\u91cd\u75be\u75c5\u6709\u5173\uff0c\u5982\u679c\u80a9\u9888\u75db\u95ee\u9898\u957f\u65f6\u95f4\u65e0\u6cd5\u6d88\u9664\uff0c\u5e76\u4f34\u968f\u7740\u5176\u4ed6\u75c7\u72b6\uff0c\u5c31\u8981\u5c3d\u5feb\u6c42\u533b\uff0c\u4ee5\u514d\u75c5\u60c5\u4e00\u53d1\u4e0d\u53ef\u6536\u62fe\u3002\u8111\u819c\u708e\u9664\u4e86\u4f1a\u5f15\u8d77\u9888\u75db\u548c\u9888\u90e8\u50f5\u786c\u5916\uff0c\u8fd8\u6709\u53ef\u80fd\u6709\u53d1\u70e7\u3001\u5455\u5410\u7b49\u75c7\u72b6\u3002\u800c\u4e25\u91cd\u7684\u54bd\u5589\u611f\u67d3\uff0c\u4e5f\u4f1a\u89e6\u53d1\u9888\u75db\uff0c\u751a\u81f3\u5f71\u54cd\u547c\u5438\uff0c\u5371\u5bb3\u751f\u547d\u3002\u5934\u9888\u90e8\u7684\u764c\u75c7\uff0c\u4ea6\u4f1a\u5bfc\u81f4\u9888\u75db\u95ee\u9898\u53d1\u751f\uff0c\u540e\u679c\u53ef\u5927\u53ef\u5c11\uff0c\u56e0\u6b64\u7edd\u4e0d\u80fd\u8f7b\u89c6\u9888\u75db\u6240\u5b58\u5728\u7684\u5f71\u54cd\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u6709\u4ee5\u4e0b\u60c5\u51b5\uff0c\u8bf7\u53ca\u65e9\u6c42\u533b\uff1a<\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>\u53d7\u5230\u5916\u6765\u4f24\u5bb3\u540e\u51fa\u73b0\u9888\u75db<\/li>\r\n<li>\u670d\u7528\u6b62\u75db\u836f\u540e\u9888\u75db\u95ee\u9898\u4ecd\u7136\u65e0\u6cd5\u6539\u5584<\/li>\r\n<li>\u9888\u75db\u4e0d\u9002\u4f38\u5ef6\u81f3\u5176\u4ed6\u90e8\u4f4d\uff0c\u51fa\u73b0\u9ebb\u75f9\u65e0\u529b\u7684\u611f\u89c9<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2>\u9888\u75db\u62a4\u7406\u53ca\u8212\u7f13\u65b9\u6cd5<\/h2>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u62a4\u7406\u65b9\u6cd51.\u9888\u90e8\u8fd0\u52a8<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u53ef\u4ee5\u900f\u8fc7\u65e5\u5e38\u9888\u90e8\u8fd0\u52a8\u6765\u8212\u7f13\uff0c\u56e0\u4e3a\u9888\u90e8\u8fd0\u52a8\u53ef\u4ee5\u5e2e\u52a9\u653e\u677e\u9888\u90e8\u808c\u8089\uff0c\u540c\u65f6\u80fd\u5f3a\u5316\u808c\u8089\u548c\u589e\u52a0\u9888\u90e8\u7684\u7075\u6d3b\u6027\uff0c\u9884\u9632\u9888\u75db\u95ee\u9898\u51fa\u73b0\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p>\u5982\u679c\u4f60\u9700\u8981\u957f\u65f6\u95f4\u5750\u7740\u5de5\u4f5c\uff0c\u5e94\u6bcf\u9694\u534a\u5c0f\u65f6\u5934\u4e0a\u4e0b\u5de6\u53f3\u6d3b\u52a8\u4e00\u4e0b\uff0c\u51cf\u8f7b\u9888\u90e8\u808c\u8089\u7684\u538b\u529b\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u4f60\u53ef\u4ee5\u5c1d\u8bd5\u4ee5\u4e0b\u4ecb\u7ecd\u7684\u4e00\u5206\u949f\u7b80\u6613\u9888\u90e8\u53ca\u80a9\u818a\u8fd0\u52a8\u3002<\/p>\r\n<figure id=\"attachment_9138\" aria-describedby=\"caption-attachment-9138\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-9139\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/2019110415260638979.jpg\" alt=\"\u9838\u75db\" width=\"800\" height=\"600\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/2019110415260638979.jpg 800w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/2019110415260638979-300x225.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/2019110415260638979-150x113.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/2019110415260638979-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><figcaption id=\"caption-attachment-9138\" class=\"wp-caption-text\">\u7db2\u4e0a\u5716\u7247<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h4>\u9888\u90e8\u8fd0\u52a8<\/h4>\r\n\r\n\r\n\r\n<ol>\r\n<li>\u5c06\u5934\u503e\u5411\u524d\uff0c\u7136\u540e\u4ef0\u540e<\/li>\r\n<li>\u5934\u90e8\u8f6c\u5411\u5de6\uff0c\u518d\u8f6c\u5411\u53f3<\/li>\r\n<li>\u5934\u90e8\u503e\u5411\u5de6\u9762 \uff0c\u7136\u540e\u5411\u53f3\u9762<\/li>\r\n<li>\u4e0b\u9894\u5411\u540e\u62c9<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<h4>\u80a9\u818a\u8fd0\u52a8<\/h4>\r\n\r\n\r\n\r\n<ol>\r\n<li>\u8038\u8d77\u818a\u5934<\/li>\r\n<li>\u818a\u5934\u62c9\u5411\u540e\u9762<\/li>\r\n<li>\u7528\u818a\u5934\u6253\u5708<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u62a4\u7406\u65b9\u6cd52. \u6539\u5584\u59ff\u52bf<\/h3>\r\n\r\n\r\n\r\n<h4>\u6539\u5584\u5750\u59ff<\/h4>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u5f88\u5927\u673a\u4f1a\u662f\u7531\u5750\u59ff\u9519\u8bef\u6240\u5f15\u8d77\uff0c\u7ecf\u5e38\u53d1\u751f\u5728\u9700\u8981\u6574\u5929\u5750\u7740\u5de5\u4f5c\u7684\u767d\u9886\u8eab\u4e0a\u3002\u8981\u6539\u5584\u5750\u59ff\uff0c\u9996\u5148\u8981\u9009\u62e9\u5408\u9002\u7684\u6905\u5b50\uff0c\u5fc5\u9700\u662f\u9ad8\u5ea6\u9002\u4e2d\uff0c\u80fd\u591f\u652f\u6491\u6574\u4e2a\u80cc\u90e8\uff0c\u7ed9\u4e88\u80cc\u810a\u548c\u9888\u6700\u4f73\u7684\u627f\u6258\uff0c\u8ba9\u5de5\u4f5c\u65f6\u9888\u90e8\u4e0d\u9700\u5411\u524d\u503e\u3002\u53e6\u5916\uff0c\u8981\u907f\u514d\u957f\u65f6\u95f4\u5750\u7740\uff0c\u5e94\u5076\u5c14\u8d77\u8eab\u4f38\u5c55\u4e00\u4e0b\uff0c\u4f7f\u9888\u90e8\u808c\u8089\u80fd\u5f97\u4ee5\u653e\u677e\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p>\u9888\u75db\u53ef\u80fd\u56e0\u4e3a\u4f60\u7ecf\u5e38\u5750\u5728\u6905\u5b50\u4e0a\u6253\u76f9\uff0c\u6bcf\u5929\u5750\u8f66\u4e0a\u73ed\u7684\u4eba\u58eb\uff0c\u5bb9\u6613\u56e0\u4e3a\u8fd9\u4e2a\u574f\u4e60\u60ef\u800c\u51fa\u73b0\u9888\u75db\u95ee\u9898\uff0c\u5982\u679c\u611f\u5230\u75b2\u5026\u6700\u597d\u8fd8\u662f\u56de\u5230\u5e8a\u4e0a\u4f11\u606f\u3002<\/p>\r\n<figure id=\"attachment_9144\" aria-describedby=\"caption-attachment-9144\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-9145\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/Neck-and-shoulder-pain-e1568454713539.jpg\" alt=\"\u9838\u75db\" width=\"800\" height=\"565\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/Neck-and-shoulder-pain-e1568454713539.jpg 800w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/Neck-and-shoulder-pain-e1568454713539-300x212.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/Neck-and-shoulder-pain-e1568454713539-150x106.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/Neck-and-shoulder-pain-e1568454713539-768x542.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><figcaption id=\"caption-attachment-9144\" class=\"wp-caption-text\">\u7db2\u4e0a\u5716\u7247<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h4>\u6539\u5584\u7ad9\u59ff<\/h4>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u4e3a\u4ec0\u4e48\u4f1a\u7531\u9519\u8bef\u7ad9\u59ff\u5f15\u53d1\uff1f\u56e0\u4e3a\u6211\u4eec\u7684\u53cc\u811a\u5c31\u7b49\u540c\u5927\u53a6\u7684\u5730\u57fa\uff0c\u5982\u679c\u4f60\u7ad9\u4e0d\u7a33\u3001\u8d70\u4e0d\u597d\uff0c\u5f88\u5bb9\u6613\u4f1a\u4ee4\u810a\u690e\u4e5f\u53d8\u5f97\u6b6a\u659c\u3002\u6211\u4eec\u7ad9\u7acb\u65f6\uff0c\u8c28\u8bb0\u5934\u8981\u4fdd\u6301\u6c34\u5e73\uff0c\u819d\u76d6\u7a0d\u5fae\u5f2f\u66f2\uff0c\u91cd\u5fc3\u8981\u7ef4\u6301\u5728\u811a\u638c\u4e0e\u811a\u8ddf\u4e2d\u95f4\uff0c\u633a\u80f8\u6536\u8179\uff0c\u4e0b\u5df4\u6536\u5165\uff0c\u8fd9\u6837\u624d\u53ef\u4ee5\u4fdd\u6301\u9888\u90e8\u5728\u4e00\u4e2a\u7a33\u5b9a\u548c\u653e\u677e\u7684\u72b6\u6001\u3002<\/p>\r\n\r\n\r\n\r\n<h4>\u6539\u5584\u81e5\u59ff<\/h4>\r\n\r\n\r\n\r\n<p>\u5927\u90e8\u4efd\u4eba\u90fd\u6709\u8bd5\u8fc7\u300c\u8bad\u77ee\u9888\u300d\uff0c\u7761\u7720\u4e60\u60ef\u51fa\u73b0\u95ee\u9898\uff0c\u4f1a\u4ee4\u4f60\u957f\u671f\u9971\u53d7\u9888\u75db\u56f0\u6270\u3002\u60f3\u8981\u6539\u5584\u9888\u75db\uff0c\u5148\u8981\u8003\u8651\u4f60\u7684\u6795\u5934\u662f\u5426\u8fc7\u9ad8\u3001\u8fc7\u786c\u6216\u8fc7\u8f6f\uff0c\u65e0\u6cd5\u914d\u5408\u9888\u90e8\u5f27\u5ea6\uff0c\u4ee4\u7761\u7720\u65f6\u5934\u90e8\u672a\u80fd\u5f97\u5230\u8db3\u591f\u627f\u6258\uff0c\u6700\u7ec8\u5bfc\u81f4\u9888\u75db\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p>\u6211\u4eec\u6bcf\u5929\u5e73\u57475-8\u5c0f\u65f6\u90fd\u5728\u7761\u7720\uff0c\u8981\u6311\u9009\u5408\u9002\u7684\u6795\u5934\uff0c\u624d\u80fd\u6709\u6548\u5730\u907f\u514d\u53ca\u6539\u5584\u9888\u75db\u3002\u53ef\u9009\u7528\u4e73\u80f6\u6795\u6216\u6728\u68c9\u6795\uff0c\u540c\u65f6\u8981\u4fdd\u6301\u826f\u597d\u7684\u7761\u59ff\uff0c\u5207\u52ff\u957f\u65f6\u95f4\u4fef\u7761\u6216\u662f\u534a\u4fef\u7761\uff0c\u8fd9\u6837\u6574\u665a\u628a\u9888\u9aa8\u548c\u9888\u90e8\u808c\u8089\u626d\u5411\u4e00\u8fb9\uff0c\u4f1a\u5bf9\u9888\u90e8\u9020\u6210\u538b\u529b\uff0c\u5bfc\u81f4\u8bad\u77ee\u9888\u3002<\/p>\r\n<figure id=\"attachment_9150\" aria-describedby=\"caption-attachment-9150\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-9151\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/neck-pain-2-A-1030-1280x500-1.jpg\" alt=\"\u9838\u75db\" width=\"800\" height=\"313\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/neck-pain-2-A-1030-1280x500-1.jpg 800w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/neck-pain-2-A-1030-1280x500-1-300x117.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/neck-pain-2-A-1030-1280x500-1-150x59.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/neck-pain-2-A-1030-1280x500-1-768x300.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><figcaption id=\"caption-attachment-9150\" class=\"wp-caption-text\">\u7db2\u4e0a\u5716\u7247<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u62a4\u7406\u65b9\u6cd53. \u6539\u5584\u751f\u6d3b\u4e60\u60ef<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u4f1a\u56e0\u65e5\u5e38\u4e0d\u826f\u751f\u6d3b\u4e60\u60ef\u6240\u5f15\u8d77\uff0c\u5982\u679c\u4e0d\u8ba4\u771f\u5bf9\u5f85\u53ca\u52a0\u4ee5\u6539\u5584\uff0c\u597d\u53ef\u80fd\u4f1a\u4ee4\u9888\u75db\u95ee\u9898\u6301\u7eed\uff0c\u4e0d\u65ad\u53cd\u8986\u53d1\u751f\u3002<\/p>\r\n\r\n\r\n\r\n<h4>\u68b3\u6d17\u53ca\u6d17\u5934<\/h4>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u53ef\u80fd\u662f\u7531\u4e00\u4e2a\u5c0f\u52a8\u4f5c\u5f15\u8d77\uff0c\u6211\u4eec\u5f88\u5bb9\u6613\u5ffd\u7565\u5237\u7259\u3001\u6d17\u9762\u548c\u6d17\u5934\u65f6\u7684\u59ff\u52bf\uff0c\u5fc5\u9700\u4fdd\u6301\u9888\u90e8\u4f38\u76f4\uff0c\u907f\u514d\u4f4e\u5934\u6d17\u9762\u6216\u6d17\u5934\uff0c\u65e9\u4e0a\u68b3\u6d17\u65f6\u53ef\u7528\u4e00\u53ea\u624b\u6491\u4f4f\u9762\u76c6\u501f\u529b\uff0c\u6d17\u5934\u65f6\u5219\u5e94\u5229\u7528\u82b1\u6d12\u51b2\u6d17\u3002<\/p>\r\n\r\n\r\n\r\n<h4>\u505a\u5bb6\u52a1<\/h4>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u7ecf\u5e38\u53d1\u751f\u5728\u5bb6\u5ead\u4e3b\u5987\u8eab\u4e0a\uff0c\u5982\u679c\u9700\u8981\u7528\u624b\u6d17\u886b\uff0c\u5e94\u907f\u514d\u957f\u65f6\u95f4\u4f4e\u5934\uff0c\u53ef\u95f4\u4e2d\u8d77\u6765\u4f11\u606f\u4e00\u4e0b\uff0c\u6216\u5c06\u6d17\u8863\u76c6\u653e\u5728\u6905\u5b50\u6216\u5750\u5395\u4e0a\uff0c\u907f\u514d\u4f4e\u5934\uff0c\u6700\u597d\u8fd8\u662f\u4f7f\u7528\u6d17\u8863\u673a\u6d17\u886b\uff0c\u51cf\u8f7b\u5bf9\u9888\u90e8\u9020\u6210\u7684\u538b\u529b\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p>\u4f7f\u7528\u53ef\u4ee5\u8c03\u6821\u9ad8\u5ea6\u7684\u70eb\u886b\u677f\uff0c\u8c03\u6574\u81f3\u5408\u9002\u81ea\u5df1\u7684\u9ad8\u5ea6\uff0c\u8fd9\u6837\u70eb\u886b\u65f6\u624d\u80fd\u4f7f\u5934\u90e8\u4fdd\u6301\u6c34\u5e73\u3002\u716e\u98df\u65f6\uff0c\u5982\u679c\u74f7\u76c6\u592a\u4f4e\uff0c\u4e5f\u53ef\u9009\u62e9\u5750\u7740\u716e\u98df\u548c\u6d17\u7897\uff0c\u907f\u514d\u957f\u65f6\u95f4\u4f4e\u5934\u505a\u5bb6\u52a1\u3002<\/p>\r\n\r\n\r\n\r\n<h2>\u9888\u75db\u7684\u9884\u9632\u65b9\u6cd5<\/h2>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u7684\u9884\u9632\u65b9\u6cd51. \u9009\u62e9\u5408\u9002\u7684\u5bdd\u5177<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u53ef\u80fd\u662f\u56e0\u4e3a\u7528\u4e86\u627f\u6258\u529b\u4e0d\u8db3\u7684\u5bdd\u5177\u6240\u5f15\u8d77\u3002\u592a\u8f6f\u7684\u5e8a\u8925\u548c\u6795\u5934\uff0c\u672a\u80fd\u7b26\u5408\u8eab\u4f53\u7684\u66f2\u7ebf\uff0c\u4ee4\u9888\u80cc\u9700\u8981\u627f\u53d7\u5168\u8eab\u7684\u529b\u91cf\uff0c\u5bfc\u81f4\u6108\u7761\u6108\u7d2f\u548c\u5468\u8eab\u9178\u75db\u7684\u95ee\u9898\u3002\u53e6\u5916\uff0c\u9519\u8bef\u7684\u7761\u59ff\u4e5f\u4f1a\u9020\u6210\u9888\u75db\uff0c\u5c3d\u91cf\u5e73\u8eba\u4f11\u606f\uff0c\u8eab\u4f53\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52bf\u3002<\/p>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u7684\u9884\u9632\u65b9\u6cd52. \u907f\u514d\u957f\u65f6\u95f4\u4f4e\u5934\u6216\u4fa7\u5934\u5de5\u4f5c<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u6700\u5e38\u53d1\u751f\u5728\u6587\u5458\u8eab\u4e0a\uff0c\u7ecf\u5e38\u4f7f\u7528\u7535\u8111\u3001\u4f4e\u5934\u5904\u7406\u6587\u4ef6\uff0c\u4fa7\u5934\u4f7f\u7528\u7535\u8bdd\uff0c\u90fd\u4f1a\u9020\u6210\u9888\u75db\u95ee\u9898\uff0c\u56e0\u6b64\u6bcf\u5de5\u4f5c\u4e00\u6bb5\u65f6\u95f4\uff0c\u5c31\u5e94\u79bb\u5f00\u5ea7\u4f4d\u4f38\u5c55\u4e00\u4e0b\uff0c\u4f7f\u9888\u90e8\u808c\u8089\u5f97\u4ee5\u653e\u677e\u3002\u540c\u65f6\u5e94\u8c03\u6574\u597d\u5de5\u4f5c\u95f4\u7684\u4f4d\u7f6e\uff0c\u628a\u684c\u6905\u8c03\u6821\u81f3\u5408\u9002\u7684\u9ad8\u5ea6\uff0c\u8ba9\u7535\u8111\u5c4f\u5e55\u80fd\u8ddf\u89c6\u7ebf\u4fdd\u6301\u6c34\u5e73\u3002\u5750\u7740\u7684\u65f6\u5019\uff0c\u80cc\u90e8\u5e94\u9760\u4f4f\u6905\u80cc\uff0c\u53cc\u811a\u5e73\u653e\u5730\u9762\uff0c\u7ef4\u6301\u6b63\u786e\u7684\u5750\u59ff\u3002<\/p>\r\n\r\n\r\n\r\n<figure id=\"attachment_9148\" aria-describedby=\"caption-attachment-9148\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-9149\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/neck-pain.jpg\" alt=\"\u9838\u75db\" width=\"800\" height=\"571\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/neck-pain.jpg 800w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/neck-pain-300x214.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/neck-pain-150x107.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/neck-pain-768x548.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><figcaption id=\"caption-attachment-9148\" class=\"wp-caption-text\">\u7db2\u4e0a\u5716\u7247<\/figcaption><\/figure>\r\n\r\n\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u7684\u9884\u9632\u65b9\u6cd53. \u4fdd\u6301\u6b63\u786e\u7684\u7761\u7720\u4e60\u60ef<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u95ee\u9898\u7ecf\u5e38\u7531\u7761\u7720\u5f15\u8d77\uff0c\u4e0d\u5408\u9002\u7684\u5bdd\u5177\uff0c\u6b20\u7f3a\u8db3\u591f\u627f\u6258\u529b\uff0c\u4f1a\u4f7f\u80a9\u9888\u627f\u53d7\u8fc7\u5927\u7684\u538b\u529b\uff0c\u5e94\u6311\u9009\u5927\u5c0f\u3001\u9ad8\u4f4e\u3001\u8f6f\u786c\u9002\u4e2d\uff0c\u800c\u4e14\u7b26\u5408\u9888\u90e8\u5f27\u5ea6\u7684\u6795\u5934\u3002\u540c\u65f6\u8981\u4fdd\u6301\u6b63\u786e\u7684\u7761\u59ff\uff0c\u4e0d\u8981\u4fef\u7761\uff0c\u8fd9\u6837\u4f1a\u5bf9\u9888\u90e8\u5e26\u6765\u5f88\u5927\u7684\u538b\u529b\u3002\u5e73\u5e38\u907f\u514d\u5750\u5728\u6905\u5b50\u4e0a\u6253\u76f9\uff0c\u4f8b\u5982\u5750\u8f66\u65f6\u5c0f\u7761\uff0c\u6216\u5728\u6c99\u53d1\u4e0a\u7761\u89c9\u3002<\/p>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u7684\u9884\u9632\u65b9\u6cd54. \u8fd0\u52a8\u65f6\u8981\u4fdd\u62a4\u9888\u90e8<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u4ea6\u65f6\u5e38\u56e0\u8fd0\u52a8\u548c\u5065\u8eab\u800c\u5f15\u8d77\uff0c\u5e94\u5728\u5f00\u59cb\u65f6\u505a\u8db3\u70ed\u8eab\u8fd0\u52a8\uff0c\u914d\u5408\u5408\u9002\u7684\u62a4\u5177\u53bb\u4fdd\u62a4\u9888\u90e8\uff0c\u907f\u514d\u62c9\u4f24\u3002\u540c\u65f6\u5e94\u56e0\u5e94\u81ea\u5df1\u7684\u80fd\u529b\uff0c\u9002\u53ef\u800c\u6b62\uff0c\u5207\u52ff\u505a\u8fc7\u91cd\u7684\u8bad\u7ec3\uff0c\u4ee5\u514d\u53d7\u4f24\u3002<\/p>\r\n\r\n\r\n\r\n<h2>\u9888\u75db\u8212\u7f13\u6309\u6469\u6cd5<\/h2>\r\n\r\n\r\n\r\n<p>\u5982\u679c\u4f60\u6709\u9888\u75db\u95ee\u9898\uff0c\u53ef\u4ee5\u5c1d\u8bd5\u4ee5\u4e0b\u7684\u9888\u75db\u8212\u7f13\u6cd5\uff0c\u53ea\u9700\u914d\u5408\u4e00\u9897\u7f51\u7403\u5c31\u53ef\u4ee5\u6709\u6548\u51cf\u8f7b\u75c7\u72b6\u3002<\/p>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u8212\u7f13\u6cd5 Step1<\/h3>\r\n\r\n\r\n\r\n<p>1. \u5148\u62ff\u4e24\u672c\u539a\u4e66\uff0c\u53e0\u5728\u4e00\u8d77\u7ec4\u6210\u9636\u68af\uff0c\u5728\u4e2d\u95f4\u7684\u7a7a\u9699\u653e1\u9897\u7f51\u7403\u3002<\/p>\r\n\r\n\r\n\r\n<p>2. \u540e\u8111\u4e0b\u65b9\u51f9\u7a9d\u5904\u5bf9\u51c6\u7f51\u7403\u7684\u4f4d\u7f6e\u8eba\u4e0b\u3002<\/p>\r\n\r\n\r\n\r\n<p>3. \u5de6\u53f3\u8f6c\u52a8\u5934\u90e8\uff0c\u8ba9\u7f51\u7403\u5728\u6795\u4e0b\u808c\u7fa4\u4e0a\u6162\u6162\u6eda\u52a8\uff0c\u627e\u51fa\u6700\u9178\u75db\u7684\u4f4d\u7f6e\u3002<\/p>\r\n\r\n\r\n\r\n<p>4. \u7136\u540e\u628a\u7f51\u7403\u505c\u7559\u5728\u6700\u9178\u75db\u7684\u4f4d\u7f6e\u4e0a\uff0c\u7528\u5934\u90e8\u7684\u91cd\u91cf\u538b\u4f4f\u90a3\u5904\u808c\u808930\u79d2-1\u5206\u949f\u3002<\/p>\r\n\r\n\r\n\r\n<p>5. \u518d\u4f11\u606f30\u79d2\uff0c\u7136\u540e\u91cd\u89863-5\u6b21\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<figure><\/figure>\r\n\r\n\r\n\r\n<figure id=\"attachment_9154\" aria-describedby=\"caption-attachment-9154\" style=\"width: 799px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-9155\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162618-b1a883d7-1.jpg\" alt=\"\" width=\"799\" height=\"412\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162618-b1a883d7-1.jpg 799w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162618-b1a883d7-1-300x155.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162618-b1a883d7-1-150x77.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162618-b1a883d7-1-768x396.jpg 768w\" sizes=\"(max-width: 799px) 100vw, 799px\" title=\"\"><figcaption id=\"caption-attachment-9154\" class=\"wp-caption-text\">\u7db2\u4e0a\u5716\u7247<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u8212\u7f13\u6cd5 Step2<\/h3>\r\n\r\n\r\n\r\n<p>1. \u5e73\u8eba\u7740\uff0c\u5148\u8ba9\u7f51\u7403\u538b\u4f4f\u5de6\u4fa7\u7684\u63d0\u80a9\u80db\u808c\uff08\u9888\u690e\u548c\u818a\u5934\u7684\u4ea4\u4f1a\u5904\uff09\u3002<\/p>\r\n\r\n\r\n\r\n<p>2. \u4e0a\u8eab\u6162\u6162\u4e0a\u4e0b\u5de6\u53f3\u79fb\u52a8\uff0c\u8ba9\u7f51\u7403\u53ef\u4ee5\u5728\u808c\u8089\u4e0a\u6eda\u52a8\uff0c\u7136\u540e\u627e\u51fa\u6700\u9178\u75db\u7684\u5730\u65b9\u3002<\/p>\r\n\r\n\r\n\r\n<figure><\/figure>\r\n\r\n\r\n\r\n<figure id=\"attachment_9156\" aria-describedby=\"caption-attachment-9156\" style=\"width: 799px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-9157\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162619-19518e24-1.jpg\" alt=\"\" width=\"799\" height=\"333\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162619-19518e24-1.jpg 799w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162619-19518e24-1-300x125.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162619-19518e24-1-150x63.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162619-19518e24-1-768x320.jpg 768w\" sizes=\"(max-width: 799px) 100vw, 799px\" title=\"\"><figcaption id=\"caption-attachment-9156\" class=\"wp-caption-text\">\u7db2\u4e0a\u5716\u7247<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>3. \u5728\u9178\u75db\u7684\u5730\u65b9\uff0c\u538b\u4f4f30\u79d2-1\u5206\u949f\uff0c\u63a5\u7740\u62ac\u624b\uff0c\u518d\u91cd\u8986\u538b\u4f4f\u9178\u75db\u59043-5\u6b21\uff0c\u6bcf\u6b21\u4e2d\u95f4\u53ef\u4ee5\u4f11\u606f30\u79d2\u3002<\/p>\r\n\r\n\r\n\r\n<p>4. \u628a\u5de6\u624b\u4f38\u76f4\uff0c\u5411\u4fa7\u9762\u62ac\u8d77\u4e0e\u80a9\u8180\u4fdd\u6301\u6c34\u5e73\uff0c\u7136\u540e\u62ac\u5230\u5934\u9876\uff0c\u518d\u56de\u5230\u539f\u4f4d\uff0c\u91cd\u898610\u6b21\uff0c\u5b8c\u6210\u540e\u518d\u6362\u53e6\u4e00\u8fb9\u3002 \uff08\u5982\u679c\u89c9\u5f97\u592a\u75db\uff0c\u53ef\u4ee5\u51cf\u5c11\u6b21\u6570\uff09\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<figure id=\"attachment_9158\" aria-describedby=\"caption-attachment-9158\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-9159\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162621-24b6e5e7-1.jpg\" alt=\"\" width=\"800\" height=\"401\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162621-24b6e5e7-1.jpg 800w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162621-24b6e5e7-1-300x150.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162621-24b6e5e7-1-150x75.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162621-24b6e5e7-1-768x385.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><figcaption id=\"caption-attachment-9158\" class=\"wp-caption-text\">\u7db2\u4e0a\u5716\u7247<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u8212\u7f13\u6cd5 Step3<\/h3>\r\n\r\n\r\n\r\n<p>1. \u53ef\u4ee5\u8bf7\u5bb6\u4eba\u5e2e\u5fd9\uff0c\u60a3\u8005\u5148\u653e\u677e\u5750\u7740\uff0c\u7136\u540e\u5bb6\u4eba\u53ef\u628a\u7f51\u7403\u653e\u4ed6\u7684\u80a9\u80db\u808c\uff08\u5de6\u80a9\u548c\u9888\u90e8\u7684\u4ea4\u754c\u5904\uff09\uff0c\u5728\u808c\u8089\u4e0a\u7528\u7f51\u7403\u524d\u540e\u5de6\u53f3\u5730\u6162\u6162\u6eda\u52a8\uff0c\u627e\u51fa\u9178\u75db\u7684\u4f4d\u7f6e\u3002<\/p>\r\n\r\n\r\n\r\n<p>2. \u5bb6\u4eba\u7528\u4e00\u8fb9\u624b\u628a\u7f51\u7403\u6309\u5728\u9178\u75db\u7684\u4f4d\u7f6e\u4e0a\uff0c\u53e6\u4e00\u8fb9\u624b\u653e\u5728\u60a3\u8005\u7684\u5934\u90e8\u5de6\u4fa7\uff0c\u7136\u540e\u8f7b\u6309\uff0c\u53cc\u624b\u540c\u65f6\u51fa\u529b\uff0c\u7ef4\u6301\u52a8\u4f5c30\u79d2-1\u5206\u949f\uff0c\u518d\u91cd\u89863-5\u6b21\uff0c\u7136\u540e\u6362\u53e6\u4e00\u8fb9\u3002<\/p>\r\n\r\n\r\n\r\n<figure id=\"attachment_9160\" aria-describedby=\"caption-attachment-9160\" style=\"width: 799px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-9161\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162623-ec7220b7-1.jpg\" alt=\"\" width=\"799\" height=\"392\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162623-ec7220b7-1.jpg 799w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162623-ec7220b7-1-300x147.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162623-ec7220b7-1-150x74.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/20190820162623-ec7220b7-1-768x377.jpg 768w\" sizes=\"(max-width: 799px) 100vw, 799px\" title=\"\"><figcaption id=\"caption-attachment-9160\" class=\"wp-caption-text\">\u7db2\u4e0a\u5716\u7247<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h2>\u9888\u75db\u7684\u6cbb\u7597<\/h2>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u7597\u6cd51. \u6b62\u75db\u6d88\u708e\u836f<\/h3>\r\n\r\n\r\n\r\n<p>\u5f53\u9888\u75db\u95ee\u9898\u5f71\u54cd\u5230\u65e5\u5e38\u751f\u6d3b\u548c\u5de5\u4f5c\u65f6\uff0c\u4f60\u53ef\u4ee5\u4f7f\u7528\u6b62\u75db\u8d34\u6682\u65f6\u8212\u7f13\u9888\u75db\u3002\u533b\u751f\u901a\u5e38\u4f1a\u4e3a\u4f60\u5904\u65b9\u6b62\u75db\u6d88\u708e\u836f\u4ee5\u51cf\u8f7b\u75db\u75c7\uff0c\u5e38\u89c1\u7684\u836f\u7269\u6709paracetemol\uff08\u6251\u70ed\u606f\u75db\uff09\u548cibuprofen\uff08\u5f02\u4e01\u82ef\u4e59\u9178\uff09\u3002\u4e0d\u8fc7\u957f\u671f\u4f7f\u7528\u6b62\u75db\u836f\uff0c\u53ef\u80fd\u4f1a\u4ea7\u751f\u6297\u836f\u6027\uff0c\u81ea\u884c\u5230\u836f\u623f\u914d\u836f\uff0c\u80e1\u4e71\u670d\u98df\u6b62\u75db\u836f\uff0c\u66f4\u6709\u673a\u4f1a\u589e\u52a0\u4e2d\u98ce\u98ce\u9669\uff0c\u540e\u679c\u53ef\u5927\u53ef\u5c0f\u3002<\/p>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u7597\u6cd52. \u7269\u7406\u6cbb\u7597<\/h3>\r\n\r\n\r\n\r\n<p>\u82e5\u679c\u670d\u98df\u836f\u7269\u540e\uff0c\u4f9d\u7136\u65e0\u6cd5\u6539\u5584\u9888\u75db\u95ee\u9898\uff0c\u533b\u751f\u4f1a\u91c7\u7528\u7269\u7406\u6cbb\u7597\u65b9\u5f0f\uff0c\u4f1a\u7531\u4e13\u4e1a\u7684\u7269\u7406\u6cbb\u7597\u5e08\uff0c\u4f7f\u7528\u8d85\u58f0\u6ce2\u7597\u7406\u5668\u6216\u8005\u808c\u8089\u7535\u7597\u5668\u4e3a\u4f60\u8fdb\u884c\u6cbb\u7597\uff0c\u5bf9\u4e8e\u677e\u5f1b\u80a9\u9888\u808c\u8089\uff0c\u4ee5\u53ca\u8212\u7f13\u9888\u75db\u6709\u5f88\u597d\u7684\u7597\u6548\u3002<\/p>\r\n<figure id=\"attachment_9140\" aria-describedby=\"caption-attachment-9140\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-9141\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/Massage-for-Neck-Pain.jpg\" alt=\"\u9838\u75db\" width=\"800\" height=\"534\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/Massage-for-Neck-Pain.jpg 800w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/Massage-for-Neck-Pain-300x200.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/Massage-for-Neck-Pain-150x100.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/Massage-for-Neck-Pain-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><figcaption id=\"caption-attachment-9140\" class=\"wp-caption-text\">\u7db2\u4e0a\u5716\u7247<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u7597\u6cd53. \u8fd0\u52a8\u6cbb\u7597<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u4e5f\u80fd\u591f\u901a\u8fc7\u8fd0\u52a8\u53bb\u6cbb\u7597\uff0c\u533b\u5e08\u4f1a\u8ddf\u60a3\u8005\u8fdb\u884c\u4e00\u4e9b\u9488\u5bf9\u9888\u90e8\u808c\u8089\u7684\u8fd0\u52a8\uff0c\u5e2e\u52a9\u60a3\u8005\u4f38\u5c55\uff0c\u4ee5\u51cf\u8f7b\u9888\u75db\u7684\u4e0d\u9002\u611f\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<h2>\u6700\u6709\u6548\u9888\u75db\u8212\u7f13\u65b9\u6cd5\uff1aPerfect Health \u75db\u75c7\u4e13\u5bb6 SOS \u8212\u7f13\u75db\u75c7\u7597\u7a0b<\/h2>\r\n<p><img loading=\"lazy\" class=\"size-full wp-image-7074 aligncenter\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/9674_TOP.jpg\" alt=\"Perfect Health \u75db\u75c7\u5c08\u5bb6 SOS \u8212\u7de9\u75db\u75c7\u7642\u7a0b\" width=\"800\" height=\"472\" srcset=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/9674_TOP.jpg 800w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/9674_TOP-300x177.jpg 300w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/9674_TOP-150x89.jpg 150w, https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2021\/02\/9674_TOP-768x453.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\"><\/p>\r\n\r\n\r\n\r\n<p>Perfect Health \u75db\u75c7\u4e13\u5bb6 SOS \u8212\u7f13\u75db\u75c7\u7597\u7a0b\u80fd\u6709\u6548\u5730\u6539\u5584\u5404\u79cd\u75db\u75c7\uff0c\u5f53\u4e2d\u6700\u5e38\u89c1\u6709\u80a9\u9888\u75db\u3001\u808c\u8089\u75db\u3001\u5173\u8282\u75db\u548c\u8170\u80cc\u75db\u3002\u7597\u7a0b\u4f7f\u7528\u4e86\u521b\u65b0\u8212\u7f13\u75db\u75c7\u7597\u6cd5\uff0c\u8fbe\u81f3\u7f13\u89e3\u808c\u8089\u7d27\u5f20\u3001\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\u3001\u6539\u5584\u75db\u695a\u95ee\u9898\u4e09\u5927\u529f\u6548\u3002\u5168\u65b0 HDEME \u6280\u672f\u53ef\u4ee5\u5c06\u80fd\u91cf\u6df1\u5165\u9888\u75db\u7684\u6839\u6e90\uff0c\u6709\u6548\u6539\u5584\u7d2f\u79ef\u4e0b\u6765\u7684\u75db\u75c7\uff0c30\u5206\u949f\u6301\u7eed\u5730\u53d1\u653e\u80fd\u91cf\uff0c\u80fd\u5feb\u901f\u89c1\u6548\u3002\u5bf9\u6bd4\u8d77\u5176\u4ed6\u9888\u75db\u7684\u6cbb\u7597\u65b9\u6cd5\uff0cPerfect Health \u75db\u75c7\u4e13\u5bb6 SOS \u8212\u7f13\u75db\u75c7\u7597\u7a0b\u5e76\u65e0\u4efb\u4f55\u526f\u4f5c\u7528\u3001\u80fd\u5373\u65f6\u89c1\u6548\uff0c\u800c\u4e14\u8212\u7f13\u75db\u75c7\u6548\u679c\u6301\u4e45\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p>\u6709\u9888\u75db\u95ee\u9898\u7684\u4f60\uff0c\u73b0\u5728\u5c31\u6709\u673a\u4f1a\u8bd5\u505a Perfect Health \u75db\u75c7\u4e13\u5bb6 SOS \u8212\u7f13\u75db\u75c7\u7597\u7a0b\u3002\u53ea\u8981\u5b8c\u6210\u7b80\u5355\u767b\u8bb0\uff0c\u4fbf\u53ef\u4ee5\u83b7\u5f97\u514d\u8d39\u4f53\u9a8c\u4f18\u60e0\u4e59\u6b21\u3002<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p><span style=\"font-weight: 400;\"><div class=\"su-note\"  style=\"border-color:#dcdcdc;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#f6f6f6;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><\/span>\u514d\u8d39\u4f53\u9a8c\uff1a<a href=\"https:\/\/perfecthealthclinic.com\/landing\/PHE_SEO_sos_HK1228_PS82053_9674.php?utm_source=BeautyPlace&amp;utm_medium=hyperlink&amp;utm_campaign=SEO_hyperlink\" target=\"_blank\" rel=\"nofollow noopener\">Perfect Health \u75db\u75c7\u4e13\u5bb6 SOS \u8212\u7f13\u75db\u75c7\u7597\u7a0b<\/a><span style=\"font-weight: 400;\"><\/div><\/div><\/span><\/p>\r\n<p><a href=\"https:\/\/perfecthealthclinic.com\/landing\/PHE_SEO_sos_HK1228_PS82053_9674.php?utm_source=BeautyPlace&amp;utm_medium=Button&amp;utm_campaign=SEO_buttons\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" class=\"aligncenter wp-image-6172 size-large\" src=\"https:\/\/blog.beauty-place.com.hk\/wp-content\/uploads\/2020\/09\/-e1600829423666-900x103.png\" alt=\"\u7acb\u5373\u767b\u8bb0, \u514d\u8d39\u4f53\u9a8c\u7597\u7a0b\" width=\"900\" height=\"103\" title=\"\"><\/a><\/p>\r\n\r\n\r\n\r\n<h2>\u6709\u5173\u9888\u75db\u7684\u5e38\u89c1\u95ee\u9898<\/h2>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u7684\u539f\u56e0\uff1f<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u7684\u539f\u56e0\u6709\u5f88\u591a\uff0c\u808c\u8089\u7ef7\u7d27\u548c\u9888\u690e\u9000\u5316\u662f\u5e38\u89c1\u7684\u539f\u56e0\u3002\u6211\u4eec\u7684\u9888\u90e8\u6bcf\u5929\u627f\u53d7\u7740\u76f8\u5f53\u5927\u7684\u538b\u529b\uff0c\u5de5\u4f5c\u548c\u65e5\u5e38\u751f\u6d3b\u7684\u4e0d\u826f\u4e60\u60ef\u4f1a\u5f15\u81f4\u9888\u75db\u95ee\u9898\uff0c\u4f8b\u5982\u7ecf\u5e38\u4f4e\u5934\u4f7f\u7528\u624b\u673a\u3001\u957f\u65f6\u95f4\u5750\u7740\u3001\u957f\u671f\u80cc\u7740\u8fc7\u91cd\u7684\u80cc\u5305\u3001\u6795\u5934\u592a\u8f6f\u7b49\uff0c\u90fd\u4f1a\u4ee4\u808c\u8089\u53d8\u5f97\u7ef7\u7d27\uff0c\u5f15\u81f4\u9888\u75db\u3002\u4e0a\u4e86\u5e74\u7eaa\u7684\u4eba\uff0c\u5f88\u5e38\u51fa\u73b0\u9888\u75db\u95ee\u9898\uff0c\u56e0\u4e3a\u968f\u4f4f\u5e74\u9f84\u589e\u957f\uff0c\u9888\u90e8\u4e5f\u4f1a\u6162\u6162\u9000\u5316\uff0c\u5bfc\u81f4\u9888\u75db\u51fa\u73b0\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u9888\u75db\u7684\u51fa\u73b0\u4e5f\u6709\u53ef\u80fd\u548c\u67d0\u4e9b\u4e25\u91cd\u75be\u75c5\u6709\u5173\uff0c\u56e0\u6b64\u8981\u53ca\u65e9\u627e\u51fa\u539f\u56e0\uff0c\u4e0d\u80fd\u5ffd\u89c6\u3002<\/p>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u7684\u8212\u7f13\u65b9\u6cd5\uff1f<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u5176\u5b9e\u53ef\u4ee5\u900f\u8fc7\u65e5\u5e38\u9888\u90e8\u8fd0\u52a8\u6765\u8212\u7f13\u548c\u9884\u9632\uff0c\u9700\u8981\u957f\u65f6\u95f4\u5750\u7740\u5de5\u4f5c\u7684\u767d\u9886\uff0c\u5e94\u6bcf\u9694\u534a\u5c0f\u65f6\u5934\u4e0a\u4e0b\u5de6\u53f3\u6d3b\u52a8\u4e00\u4e0b\uff0c\u51cf\u8f7b\u9888\u90e8\u808c\u8089\u7684\u538b\u529b\u3002\u9888\u90e8\u8fd0\u52a8\u9664\u4e86\u53ef\u4ee5\u5e2e\u52a9\u653e\u677e\u9888\u90e8\u808c\u8089\u5916\uff0c\u4e5f\u80fd\u5f3a\u5316\u808c\u8089\u548c\u589e\u52a0\u9888\u90e8\u7684\u7075\u6d3b\u6027\uff0c\u9884\u9632\u9888\u75db\u95ee\u9898\u51fa\u73b0\u3002\u900f\u8fc7\u9888\u90e8\u6309\u6469\u53bb\u51cf\u8f7b\u9888\u75db\u75c7\u72b6\uff0c\u4e5f\u662f\u975e\u5e38\u6709\u6548\u7684\u65b9\u6cd5\u3002<\/p>\r\n\r\n\r\n\r\n<h3>\u9888\u75db\u662f\u60a3\u4e0a\u4e25\u91cd\u75be\u75c5\u7684\u5f81\u72b6\u5417\uff1f<\/h3>\r\n\r\n\r\n\r\n<p>\u9888\u75db\u9664\u4e86\u662f\u7531\u5e38\u89c1\u7684\u808c\u8089\u7ef7\u7d27\u548c\u9888\u690e\u9000\u5316\u95ee\u9898\u5f15\u8d77\u5916\uff0c\u4e5f\u6709\u53ef\u80fd\u548c\u67d0\u4e9b\u4e25\u91cd\u75be\u75c5\u6709\u5173\uff0c\u5982\u8111\u819c\u708e\u3001\u54bd\u5589\u611f\u67d3\u3001\u5934\u9888\u90e8\u7684\u764c\u75c7\u7b49\u3002\u5982\u679c\u4f60\u7684\u9888\u75db\u95ee\u9898\u5df2\u7ecf\u6301\u7eed\u4e00\u6bb5\u65f6\u95f4\uff0c\u5e76\u4e14\u4f34\u968f\u7740\u5176\u4ed6\u75c7\u72b6\uff0c\u5c31\u8981\u7acb\u5373\u6c42\u533b\u3002\u4ee5\u8111\u819c\u708e\u4e3a\u4f8b\uff0c\u9664\u4e86\u4f1a\u5f15\u8d77\u9888\u75db\u548c\u9888\u90e8\u50f5\u786c\u5916\uff0c\u8fd8\u6709\u53ef\u80fd\u6709\u53d1\u70e7\u3001\u5455\u5410\u7b49\u75c7\u72b6\uff0c\u56e0\u6b64\u7edd\u5bf9\u4e0d\u80fd\u5ffd\u89c6\u9888\u75db\u95ee\u9898\uff0c\u4ee5\u514d\u75c5\u60c5\u4e00\u53d1\u4e0d\u53ef\u6536\u62fe\u3002<\/p>\r\n\r\n\r\n\r\n<h3>Perfect Health \u75db\u75c7\u4e13\u5bb6 SOS \u8212\u7f13\u75db\u75c7\u7597\u7a0b\u80fd\u6cbb\u7597\u9888\u75db\u5417\uff1f<\/h3>\r\n\r\n\r\n\r\n<p>Perfect Health \u75db\u75c7\u4e13\u5bb6 SOS \u8212\u7f13\u75db\u75c7\u7597\u7a0b\u80fd\u6709\u6548\u6539\u5584\u5404\u79cd\u75db\u75c7\uff0c\u5f53\u4e2d\u5305\u62ec\u4e86\u5e38\u89c1\u7684\u80a9\u9888\u75db\u3001\u808c\u8089\u75db\u3001\u5173\u8282\u75db\u548c\u8170\u80cc\u75db\u3002\u5168\u65b0 HDEME \u6280\u672f\u53ef\u4ee5\u5c06\u80fd\u91cf\u6df1\u5165\u9888\u75db\u7684\u6839\u6e90\uff0c\u6709\u6548\u6539\u5584\u7d2f\u79ef\u4e0b\u6765\u7684\u75db\u75c7\uff0c30\u5206\u949f\u6301\u7eed\u5730\u53d1\u653e\u80fd\u91cf\uff0c\u80fd\u5feb\u901f\u89c1\u6548\u3002 Perfect Health \u75db\u75c7\u4e13\u5bb6 SOS \u8212\u7f13\u75db\u75c7\u7597\u7a0b\u5e76\u65e0\u4efb\u4f55\u526f\u4f5c\u7528\u3001\u80fd\u5373\u65f6\u89c1\u6548\uff0c\u800c\u4e14\u8212\u7f13\u75db\u75c7\u6548\u679c\u6301\u4e45\u3002<\/p>\r\n\r\n\r\n\r\n<h3>\u8fdb\u884c Perfect Health \u75db\u75c7\u4e13\u5bb6 SOS \u8212\u7f13\u75db\u75c7\u7597\u7a0b\u65f6\u4f1a\u75db\u5417?<\/h3>\r\n\r\n\r\n\r\n<p>Perfect Health \u75db\u75c7\u4e13\u5bb6SOS \u8212\u7f13\u75db\u75c7\u7597\u7a0b\u80fd\u591f\u6709\u6548\u6539\u5584\u9888\u75db\u95ee\u9898\uff0c\u5168\u65b0HDEME \u6280\u672f\u53ef\u4ee5\u5c06\u80fd\u91cf\u6df1\u5165\u9888\u75db\u7684\u6839\u6e90\uff0c\u6709\u6548\u6539\u5584\u7d2f\u79ef\u4e0b\u6765\u7684\u75db\u75c7\uff0c30\u5206\u949f\u6301\u7eed\u5730\u53d1\u653e\u80fd\u91cf\uff0c\u80fd\u5feb\u901f\u89c1\u6548\uff0c\u8fc7\u7a0b\u4e2d\u4e0d\u4f1a\u6709\u75db\u695a\uff0c\u53ea\u4f1a\u6709\u8f7b\u5fae\u611f\u89c9\uff0c\u5b8c\u6210\u6cbb\u7597\u540e\u4f1a\u89c9\u5f97\u9888\u75db\u5f97\u4ee5\u8212\u7f13\uff0c\u6709\u653e\u677e\u7684\u611f\u89c9\uff0c\u5f88\u5feb\u89c1\u6548\u3002<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u9888\u75db\u95ee\u9898\u56f0\u6270\u7740\u5f88\u591a\u90fd\u5e02\u4eba\uff0c\u4e0d\u8bba\u662f\u6574\u5929\u9700\u8981\u6253\u5b57\u7684\u6587\u5458\u3001\u6328\u66f4\u62b5\u591c\u7684\u5de5\u4eba\u3001\u5168\u804c\u7684\u5988\u5988\uff0c\u6216\u662f\u6574\u5929\u5fd9\u7740\u770b\u624b\u673a\u7684\u4f4e\u5934\u65cf\uff0c\u90fd &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/blog.beauty-place.com.hk\/zh-hans\/%e9%a0%b8%e7%97%9b\/\"> <span class=\"screen-reader-text\">\u3010\u9888\u75db\u3011\u80a9\u9888\u818a\u75db\u4e0d\u65ad\u590d\u53d1\uff1f\u7acb\u5373\u4e86\u89e33\u5927\u9888\u75db\u6210\u56e0\uff01\u6559\u4f60\u8f7b\u677e\u8212\u7f13\u80a9\u5934\u75db\u7684\u65b9\u6cd5<\/span> \u67e5\u770b\u5168\u6587 &raquo;<\/a><\/p>\n","protected":false},"author":8,"featured_media":9147,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[599,395],"tags":[396,409],"acf":[],"_links":{"self":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/9943"}],"collection":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/comments?post=9943"}],"version-history":[{"count":5,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/9943\/revisions"}],"predecessor-version":[{"id":20721,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/posts\/9943\/revisions\/20721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/media\/9147"}],"wp:attachment":[{"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/media?parent=9943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/categories?post=9943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beauty-place.com.hk\/zh-hans\/wp-json\/wp\/v2\/tags?post=9943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}